# Pole Moves App

> Pole dance progress tracker with curated moves, custom lists, and stats. (iPhone/iPad app by Qishen Su.)

- Source: https://appshunter.io/ios/app/pole-moves-app/id6554006902 (this page in markdown: same URL + `.md`)
- Developer: [Qishen Su](https://appshunter.io/developer/1813014352)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.6 · 109 MB
- Languages: English
- Released: 2024-10-02
- Data updated: 2026-07-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pole-moves-app/id6554006902/reviews.md

## What is Pole Moves App?

Track your pole dance progress with the Pole Moves App, your friendly neighborhood pole dance companion. With over many curated pole moves at your fingertips, you can explore, learn, and master new skills like never before.

Personalize your experience by favoriting moves, updating your progress, and creating custom lists tailored to your goals. Stay motivated by accessing Instagram posts of each move through the app.

Track your growth with ease using the aggregated stats feature, which showcases your favorite moves and overall progression. Sync your data across devices with iCloud backup, ensuring your pole journey is always at your fingertips.

Share you lists with your friends or students. Explore all the possibilities in your pole journey!

Pole Moves is a work in progress, constantly evolving to bring you the best possible experience. We value your feedback! Feel free to request new features and report any bugs through the convenient in-app Contact Me feature.

Download Pole Moves now and embark on a transformative pole dance journey. Get ready to unlock your full potential and take your skills to new heights!

## Key features

- Curated pole move library
- Favorite and track progress
- Customizable move lists
- Integrated Instagram posts
- Aggregated statistics
- iCloud data backup
- Share lists with others

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/pole-moves-app/id6554006902/reviews.md

### 5/5 — So Great

*2025-11-15*

This app is amazing — clean, practical, and it’s even free!

### 5/5 — Wow! 🤩 I’m impressed!

*2024-10-03*

Seriously! This app is very comprehensive! I cannot wait to see how this evolves over time! Super cool! I like the list function and the sort function!!!

### 5/5 — SO GOOD

*2024-10-03*

I’m so glad this app is 100% free. I’ve been trying to make an index for myself for a while and this is perfect!!

## Frequently asked questions about Pole Moves App

### What is Pole Moves App?

Pole Moves App is a health and fitness application designed to help users track their pole dance progress. It provides a library of curated pole moves, allows users to favorite moves, update their progress, and create custom lists for their practice.

### How does Pole Moves App help track progress?

The app allows you to mark moves as favorites, update your progress on each move, and view aggregated statistics that showcase your overall progression and most practiced moves.

### Can I see examples of the pole moves?

Yes, Pole Moves App integrates Instagram posts for each move, allowing you to explore and learn new skills visually directly within the application.

### Does Pole Moves App support multiple devices?

Yes, Pole Moves App supports synchronization across devices using iCloud backup, ensuring your pole journey data is accessible on all your supported devices.

### What is the age rating for Pole Moves App?

Pole Moves App has an age rating of 17+, indicating it is intended for mature audiences.

### How often is Pole Moves App updated?

The app was last updated on August 16, 2025, with version 2.2.2. The developer indicates it is a work in progress and values user feedback for future updates and feature requests.

### Is Pole Moves App free to use?

Yes, Pole Moves App is available for free. There are no in-app purchases or advertisements mentioned in the provided data.

### Can I share my progress or lists with others?

Yes, Pole Moves App allows you to share your custom lists with friends or students, facilitating a collaborative pole dance learning experience.

## Version history (last 5 releases)

### 2.2.2 — 2025-08-16

1. Added a feature to suggest random moves.
2. Added a combo generator.
3. Added some new tutorials by @mgg.pole.
4. Added some new moves and move names, and corrected some typos.
5. Added some move transitions based on user contributions.
6. Quality of life, UI, performance, and dependency updates.

### 2.1.1 — 2025-03-24

Made uploaded photos favorite by default
Fix some UI bugs, such as inverted image color in dark mode and grey blocks when reordering moves in a list
Added 20 new moves and added some new move names
Added some user contributed transitions

### 2.1.0 — 2025-03-06

1. Attempted to fix the issue with upside down images. Please contact me know if you still encounter this issue.
2. Added a beta feature to add entries/exists for moves.
3. Update the gallery button in the move page to make it more intuitive.
4. Added additional instagram tags for moves that might have variations.

### 2.0.0 — 2025-02-06

1. Due to technical issues, I had to rewrite the database from scratch. This means that some of your data might be lost. I'm very sorry for the inconvenience. Please DO NOT restore your previous backup.
2. Added 29 new moves and updated several moves with updated names and/or images.
3. Consolidated several pages and restructured the app for a better and more intuitive user experience.
4. Added more filtering and sorting options for moves.
5. Added a feature to share and import move lists.

### 1.3.1 — 2024-10-28

* Added a new feature to add links to tutorials in edit mode
* Added 11 tutorials by @mgg.pole
* Added 40+ new moves
* Added a Practiced button to mark when a move is practiced.
* Added a new section in the Stats page to see practiced moves.
* Minor fixes and improvements

## Apps similar to Pole Moves App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Acrobacy - Aerial & Pole Log](https://appshunter.io/ios/app/acrobacy-aerial-and-pole-log/id1625021831) | 5.0 (1) | Free | Health & Fitness |

## Related topics

[pole dance](https://appshunter.io/ios/topics/pole-dance) · [positive spin pole dance](https://appshunter.io/ios/topics/positive-spin-pole-dance)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*