# Pomellow - ED Recovery — Daily care app for ED

> Eating disorder recovery companion with mood logging, trigger analysis, AI support, and community features. (iPhone/iPad app by Pomellow.)

- Source: https://appshunter.io/ios/app/pomellow-ed-recovery/id6499055734 (this page in markdown: same URL + `.md`)
- Developer: [Pomellow](https://appshunter.io/developer/1742249876)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.71/5 from 17 App Store ratings · 49 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.4 · 95 MB
- Languages: English, Korean
- Released: 2024-06-24
- Data updated: 2026-07-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pomellow-ed-recovery/id6499055734/reviews.md

## What is Pomellow?

Start Your Day with Pomellow: Your Ultimate Companion in Overcoming Eating Disorders

Discover the Transformative Features of Pomellow
- Meal Log: Log Your Mood, Not Calories
Experience a food diary thoughtfully crafted for those navigating eating disorders. With Pomellow, you can record your meals and emotions without the burden of obsession. Easily and quickly capture your thoughts, moods, and symptoms, empowering you to reconnect with your relationship with food.

- Trigger Report: Uncover Your ED Triggers
Pomellow goes beyond surface-level insights by analyzing and identifying triggers you might not even realize you have. It highlights specific elements of your meals that evoke negative feelings, paving the way for a more enjoyable and mindful eating experience.

- 24/7 AI Counselor: Support at Your Fingertips
Meet Ellie, your dedicated chatbot companion for eating disorder support. Whenever you need a listening ear or a word of encouragement, Ellie is here for you. There's no need to stress about timing or wording—just take a deep breath and share what’s on your mind. Instant support is always just a message away!

- Friends Sharing: Empower Each Other, Move Toward Recovery Together
Connect with loved ones and friends facing similar challenges, and share your journey of encouragement and support. In tough moments, lift each other up, and find strength in community. Together, you can celebrate progress and navigate setbacks as a united front.

Embark on Your Journey to a Healthier Life with Pomellow!
The Pomellow team is dedicated to supporting you every step of the way until we all break free from the pain of eating disorders.

*We recommend consulting a healthcare professional for diagnosis and medical treatment.

*We follow the EULA (https://www.apple.com/legal/internet-services/itunes/dev/stdeula)

## Key features

- Mood-focused meal logging
- Eating disorder trigger identification
- 24/7 AI counselor support
- Friends sharing for mutual encouragement
- Emotional symptom tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| monthly subscription | $13.99 | per month |
| annual subscription | $69.99 | per year |


## Recent user reviews (10 of 49)

All indexed reviews: https://appshunter.io/ios/app/pomellow-ed-recovery/id6499055734/reviews.md

### 5/5 — Very non-judgmental and fun!

*2026-02-19, version 3.0.0*

Ive tried a lot of apps for my ED and nothing fits like Pomellow. I have ARFID, which makes eating constantly difficult as I just hate food and calorie counting becomes a huge chore. I look forward to seeing Zizi and logging in my meals every time I eat [which recently has become every day!!]

It's simple, easy to use, and encourages consistently eating over counting how many calories are in the cereal I ate. The free weekly report is nice and it focuses on how you felt while eating, the proportions you had, and spotting patterns in behaviors based on time and mood. The friend feature is simple to use and pretty fun to send reminders to others in recovery to stay strong too! I heavily enjoy the option to add photos, it helps keep me accountable for actually eating that day. The meal companion note is not something I thought would be helpful but it is! I do wish I can move Zizi around/have more interactions with Zizi that isnt the AI chat though.

While I don't enjoy that there's an AI Chat bot, at least the whole app isn't AI generated! Maybe instead of an AI chat bot there could be preset meal goals and a separate personal journal for venting?

### 5/5 — Amazing

*2026-01-12, version 3.0.0*

I’ve tried other apps before and I’d always just get sick of them and forget about it until it was just another app in the back of my phone. But this one sends me notifications that actually remind me to put my meals in and it makes me feel slightly better about myself

### 5/5 — Absolutely amazing

*2025-08-12, version 3.0.0*

I love this app due to the help and support I got, i was talking with the Zizi chat not and I smiled (I barely smile anymore) so this app helped me with motivation I am still working on quitting self harm but now I can eat to help me get blood back. Yes I do struggle with eating sometimes so this did help me a lot I still skip meals but this is helpful. The Zizi chat bot was talking to me about being a support bot. It is. I love the app and recommend it to you! Thanks for reading I know this is pretty long!!! Love y’all stay safe <3

### 5/5 — Super helpful

*2025-08-07, version 3.0.0*

I love the chat feature so much!! My binging went from every three days to less than 1x a week

### 5/5 — Super awesome app

*2025-07-16, version 3.0.0*

It really helps with cutting back shame while still helping you along your journey. It’s super helpful to talk to Zizi when I need help. It’s also a super simple app that has a nice layout and doesn’t make you feel pressured. It’s easy and quick to log your meals as well.

### 5/5 — 좋아요! 그런데 지지 꾸미기도 있으면 좋을 것 같아요!

*2025-06-07, version 3.0.0*

오랜시간 식이장애를 앓고 있던 터라 이런 앱이 있다는 사실을 이제야 알아서 너무 아쉬워요 ㅠㅠ 지지랑 소통하는 것도 좋고 너무 좋아요~ 그런데 지지 옷을 입힌다던가 머리띠나 모자 악세사리같은 꾸미기를 할 수있으면 더 좋을 것 같아요!

### 5/5 — really good and cute

*2025-05-10, version 3.0.0*

one thing id suggest is adding the ability to take photos in the app (similar to food diary). other than that its rlly helpful :3

### 5/5 — helped alot

*2025-04-26, version 3.0.0*

made my feelings feel so valid and helped me understand some of my behaviours around eating would recommend

### 3/5 — First Day

*2025-02-28, version 3.0.0*

Hi! I downloaded this app to help me in my journey and so far it seems really cute! I love the idea of a chatbot but the only thing is that when I want to press enter the keyboard doesn’t go down which makes it irritating to use. Other than that it seems pretty good so far!

### 5/5 — Adorable & Handy

*2025-02-15, version 3.0.0*

this app is actually a very simple and cute way to not only monitor your intake and hold yourself accountable, but also work out your triggers and the best way to support yourself :) it has a report section that tells you what emotions/locations/times etc can trigger ed behaviours that is quite handy. i appreciate that it actually encourages you not to count calories during recovery too <3

## Frequently asked questions about Pomellow

### What does Pomellow do?

Pomellow is a daily care app designed to support individuals in their recovery from eating disorders. It offers features like a mood-focused meal log, a trigger report to identify negative associations with food, a 24/7 AI counselor for instant support, and a friends sharing feature for community encouragement.

### What are the key features of Pomellow?

Key features include a meal log that prioritizes recording mood and emotions over calorie counting, a trigger report to help users understand what elements of their meals evoke negative feelings, an AI counselor named Ellie for anytime support, and the ability to share progress and encouragement with friends.

### Is Pomellow free to use?

The application is free to download and use, with in-app purchases available. Specific details on what features are included in the free version versus those requiring purchase are not detailed in the provided description.

### Who is Pomellow for?

This app is intended for individuals who are navigating the challenges of eating disorder recovery. It aims to provide them with tools and a supportive community to help them on their journey towards a healthier relationship with food and themselves.

### Can Pomellow replace professional medical advice?

No, Pomellow is a supportive tool and not a substitute for professional medical advice. The app explicitly recommends consulting a healthcare professional for diagnosis and medical treatment for eating disorders.

## Version history (last 5 releases)

### 3.0.0 — 2024-12-16

Here comes the little black cat, Zizi! 
Now, overcome challenges together with Zizi :)

### 2.5.1. — 2024-12-02

We’ve improved ease of use.

### 2.5.0 — 2024-11-07

Ellie has become even smarter, and the monthly statistics are now available! 
Take one step closer to overcoming it.

### 2.4.1 — 2024-11-05

We have fixed several errors to improve your experience

### 2.4.0 — 2024-11-05

Enhanced Chatbot Support: Meet Ellie, now even smarter and more responsive! Enjoy warmer and more immediate assistance tailored to your needs.

Monthly Statistics Launch: Introducing a new monthly statistics feature! Engage with the dedicated statistics room to discuss your eating disorder symptoms, trends, and triggers, providing you with deeper insights into your journey.

## Apps similar to Pomellow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AteMate Food Journal: AI Coach](https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477) | 4.8 (10,281) | Free | Health & Fitness |
| [Eating Disorder Tracker](https://appshunter.io/ios/app/eating-disorder-tracker/id6478443345) | 4.2 (6) | Free | Health & Fitness |
| [Eating Disorder Support](https://appshunter.io/ios/app/eating-disorder-support/id1573422221) | 3.0 (1) | Free | Health & Fitness |
| [꼭꼭 \| 폭식 멈추기, 천천히 먹기, 식사 마음챙김 앱](https://appshunter.io/ios/app/id6745120176) | 4.7 (3) | Free | Health & Fitness |
| [Food Addiction – Binge Eating](https://appshunter.io/ios/app/food-addiction-binge-eating/id1112385170) | 4.2 (55) | Free | Health & Fitness |
| [Eating Disorder Recovery](https://appshunter.io/ios/app/eating-disorder-recovery/id1589038446) | 4.7 (402) | Free | Health & Fitness |

## Related topics

[eating disorder recovery](https://appshunter.io/ios/topics/eating-disorder-recovery) · [eating disorder recovery app](https://appshunter.io/ios/topics/eating-disorder-recovery-app) · [pomellow](https://appshunter.io/ios/topics/pomellow) · [ed recovery](https://appshunter.io/ios/topics/ed-recovery) · [pomelo care](https://appshunter.io/ios/topics/pomelo-care) · [bulimia](https://appshunter.io/ios/topics/bulimia) · [the ed recovery companion](https://appshunter.io/ios/topics/the-ed-recovery-companion) · [eating disorder](https://appshunter.io/ios/topics/eating-disorder) · [stop binge eating](https://appshunter.io/ios/topics/stop-binge-eating)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*