# PomGrenad — App de sport au féminin

> On-demand fitness and wellness platform for women with diverse workout options. (iPhone/iPad app by PomGrenad Media Inc.)

- Source: https://appshunter.io/ios/app/pomgrenad/id6470391593 (this page in markdown: same URL + `.md`)
- Developer: [PomGrenad Media Inc](https://appshunter.io/developer/1713590765)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 35 MB
- Languages: English
- Released: 2023-11-28
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pomgrenad/id6470391593/reviews.md

## What is PomGrenad?

EVERY WOWAN IS UNIQUE, AND SO IS YOUR WORKOUT!
Between busy days and life's little surprises, it's easy to put your well-being on the back burner. With PomGrenad, you don't have to choose between effectiveness and flexibility! Our online and on-demand platform is designed for women, helping you move in tune with your body, no matter what life throws your way. 

WHY LIMIT YOURSELF TO JUST ONE WAY TO WORK OUT?
80% of women feel more motivated when they mix up their routines. That's why we take a holistic approach to wellness, built around three main pillars:

Yoga: find balance through flexibility, stress relief, and mobility so you can take on every day with more ease.
Hatha | Vinyasa | Yin | Meditation | Mobility | Pre and Postnatal

Fitness: effective, accessible workouts to tone your body, boost your energy, and stay active, even with a full schedule.
Pilates | Calisthenics | Latin Cardio | Dance workout | Strength Training

Dance: move, have fun, and let go with classes that combine cardio, coordination, toning, and self-expression.
Bachata | Ballet | Bollywood | Burlesque | Contemporary | Hip-hop | Street Jazz | Jazz

WITH POMGRENAD, IT’S MORE THAN JUST ONLINE WORKOUTS
Build your own workout plan tailored to your goals, pace, and mood.

- Choose from our guided programs to keep you supported from start to finish.
- Browse 300+ on-demand classes with advanced search to find the perfect session, whatever your level, space, equipment, or schedule.
- Filter by mood or get personalized recommendations for those days you need a little extra motivation.
- Track your progress in real-time with our AI-based movement correction (beta).
- Adjust video speed and use mirror mode to follow along with confidence and ease.

7-days free trial, no payment required and you can cancel anytime!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://pomgrenad.com/en/privacy-policy/

## Key features

- Holistic wellness approach
- Yoga, Fitness, and Dance classes
- Personalized workout plans
- 300+ on-demand classes
- AI-based movement correction (beta)
- Advanced search and filtering
- 7-day free trial

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Premium Access | $99.00 | per year |
| Monthly Premium Access | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pomgrenad/id6470391593/reviews.md

### 5/5 — Super application

*2024-06-06*

Application très complète avec des cours de danse, yoga et fitness, qui me permet de découvrir de nouvelles disciplines, et surtout de m’amuser depuis mon salon ou mon jardin ! Mise en ligne de nouveaux cours régulièrement

## Frequently asked questions about PomGrenad

### What types of workouts does PomGrenad offer?

PomGrenad offers a holistic approach with Yoga (Hatha, Vinyasa, Yin, Meditation, Mobility, Pre and Postnatal), Fitness (Pilates, Calisthenics, Latin Cardio, Dance workout, Strength Training), and Dance (Bachata, Ballet, Bollywood, Burlesque, Contemporary, Hip-hop, Street Jazz, Jazz) classes.

### How can I personalize my workouts with PomGrenad?

You can build your own workout plan tailored to your goals, pace, and mood. The app allows you to choose guided programs, browse over 300 on-demand classes with advanced search, and filter by mood or get personalized recommendations.

### Does PomGrenad offer a free trial?

Yes, PomGrenad offers a 7-day free trial with no payment required upfront, and you can cancel anytime during the trial period.

### What are the subscription options for PomGrenad?

PomGrenad offers Monthly Premium Access for $9.99 per month and Yearly Premium Access for $99.00 per year. Both plans include a 7-day free trial.

### Does PomGrenad have ads?

No, PomGrenad does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience.

### What devices is PomGrenad available on?

PomGrenad is supported on iPhone and iPod devices.

### How does the AI-based movement correction work in PomGrenad?

The AI-based movement correction is a beta feature designed to help you track your progress in real-time. It aims to provide feedback on your form as you exercise.

### Is PomGrenad suitable for beginners?

Yes, PomGrenad is designed to be accessible. You can find the perfect session whatever your level, and the app offers features like adjustable video speed and mirror mode to help you follow along with confidence.

## Version history (last 5 releases)

### 1.1.36 — 2025-07-03

Fix UI issues

### 1.1.35 — 2025-07-01

Update primary language

### 1.1.34 — 2025-04-14

Fix minor issue with signups

### 1.1.33 — 2025-04-10

Fix a minor issue with subscriptions

### 1.1.32 — 2025-03-31

Fixed small visual issues

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*