# Pomo: ADHD Focus Timer — Pomodoro for work and study

> ADHD-friendly focus timer with distraction blocking and progress tracking. (iPhone/iPad app by YURY RYZHANKOU.)

- Source: https://appshunter.io/ios/app/pomo-adhd-focus-timer/id6761477299 (this page in markdown: same URL + `.md`)
- Developer: [YURY RYZHANKOU](https://appshunter.io/developer/1889857039)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: English, Russian
- Released: 2026-04-11
- Data updated: 2026-07-06
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pomo-adhd-focus-timer/id6761477299/reviews.md

## What is Pomo?

Pomo helps you start. That's the hardest part.
No onboarding. No account. No endless settings. Just open and go.

Built for ADHD brains and anyone who struggles to begin — Pomo breaks work into focused sessions with short breaks. Simple rhythm that actually sticks.

FOCUS, BREAK, REPEAT
Work in sessions. Rest between them. No thinking required.

BLOCK DISTRACTIONS
Pick the apps that pull you away. During a session, they stay silent.

YOUR STREAK, YOUR RULES
See how many days you've worked. Weekends don't break it.

SMALL WINS ALONG THE WAY
Unlock achievements as you go.

PACE IT YOUR WAY
25 minutes or 52. Short breaks or long. Your rhythm.

NO SETUP NEEDED
No account. No sign-up. Open and start.

ACCESSIBLE FOR EVERYONE
If you're blind or low-vision, Pomo works with VoiceOver — the timer, controls, and progress are read aloud. If you use larger text on iPhone, Pomo follows your settings (Dynamic Type). If you have low contrast sensitivity, all screens meet WCAG AA standards.

WORKS WITH NATIVE iOS TECHNOLOGIES
See the timer on your Lock Screen and in the Dynamic Island — you don't have to open the app to check how much time is left. Pomo also supports Siri.

Terms of Use: https://getpomo.app/terms/
Privacy Policy: https://getpomo.app/privacy/

## Key features

- Focused work sessions with breaks
- Distraction blocking
- Streak tracking
- Achievements
- Customizable session lengths
- VoiceOver and Dynamic Type support
- Lock Screen and Dynamic Island timer

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pomo Premium Monthly | $1.99 | per month |
| Pomo Premium Yearly | $7.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pomo Lifetime Access | $15.99 | one-time |



## Frequently asked questions about Pomo

### What is Pomo's core function?

Pomo is designed to help users start and complete tasks by breaking work into focused sessions with short breaks, using a simple rhythm that is effective for ADHD brains.

### Does Pomo have ads?

No, Pomo is ad-free, allowing for an uninterrupted focus experience. This aligns with its goal of minimizing distractions for users.

### How does Pomo handle distractions?

Pomo allows you to select apps that typically distract you. During a focus session, these chosen apps will remain silent, preventing interruptions.

### What are the subscription options for Pomo?

Pomo offers a monthly subscription for $1.99 and a yearly subscription for $7.99, providing access to premium features.

### Is Pomo accessible for users with visual impairments?

Yes, Pomo is highly accessible. It works with VoiceOver to read timers and controls aloud, supports Dynamic Type for larger text, and meets WCAG AA standards for low contrast sensitivity.

### Can I see my focus progress with Pomo?

Pomo tracks your work streak, showing how many days you've been productive, and you can unlock achievements as you progress through your tasks.

### Does Pomo integrate with iOS features?

Yes, Pomo utilizes native iOS technologies. You can see the timer on your Lock Screen and in the Dynamic Island, and it also supports Siri commands.

### What is the update frequency for Pomo?

Pomo was last updated on June 18, 2026, indicating active development and support for the application.

## Version history (last 5 releases)

### 2.5 — 2026-06-18

Fixed an issue where completed pomodoros weren't resetting at the start of a new day, making streaks impossible to build. Also fixed a layout bug where the pomodoro slot grid would overflow the screen when the daily goal was set to 10 or 12.

### 2.4 — 2026-04-28

Fixed a bug where completed pomodoros weren't resetting at the start of a new day if the app was left running in the background overnight.

### 2.3 — 2026-04-22

Small interface improvements

### 2.2 — 2026-04-17

• Accessibility improvements: Dynamic Type support, WCAG AA contrast compliance, full VoiceOver support, larger tap targets, and consistent spacing across all screens
• App Shortcuts — quick actions available in Shortcuts app, Spotlight, and Action Button
• Siri support

### 2.1 — 2026-04-15

- Fixed a bug with Live Activities where they weren't syncing with the app's main timer
- Added new option in paywall "Lifetime access"

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*