# PopTask - ADHD AI Planner — ADHD Friendly Task Manager

> AI-powered task manager with gamification for ADHD and focus challenges. (iPhone/iPad app by Iurii Frolov.)

- Source: https://appshunter.io/ios/app/poptask-adhd-ai-planner/id6747689795 (this page in markdown: same URL + `.md`)
- Developer: [Iurii Frolov](https://appshunter.io/developer/1786437091)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.10/5 from 9 App Store ratings
- Age rating: 4+
- Requires: iOS 16.7 · 11 MB
- Languages: American English
- Released: 2025-07-09
- Data updated: 2026-08-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/poptask-adhd-ai-planner/id6747689795/reviews.md

## What is PopTask?

PopTask - AI-Powered Task Management with Gamification
PopTask helps you stay focused and get things done with smart task breakdown and fun progress tracking. It’s designed for people with ADHD or anyone who struggles with focus and overwhelm.

Break Down Complex Tasks with AI
Simply describe your tasks in natural language, and our intelligent AI will automatically break them down into manageable subtasks. No more overwhelming to-do lists - get clear, actionable steps that help you stay focused and make real progress.

Gamified Progress System
Earn XP for every completed task and watch your level progress in real-time. Our unique leveling system provides instant gratification and keeps you motivated to tackle even the most challenging projects.

ADHD-Friendly Design
Built with input from the ADHD community, PopTask addresses common challenges like procrastination, task overwhelm, and difficulty maintaining focus. The clean, distraction-free interface helps you stay on track without getting overwhelmed.

Terms of Use: https://docs.google.com/document/d/1urncF_jdm0GRVE6mMK_vRSNl8ZUznL9jmSJNuDAk7JY/edit?usp=sharing

Privacy Policy: https://docs.google.com/document/d/1a8VvZQn0EF4MxaPUChLF3NBfNBZvJtlxof1rQQxvpxA/edit?usp=sharing

## Key features

- AI task breakdown
- Gamified progress tracking
- XP and leveling system
- ADHD-friendly design
- Distraction-free interface
- Natural language task input

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |



## Frequently asked questions about PopTask

### What is PopTask?

PopTask is an AI-powered task management app designed to help users, particularly those with ADHD, break down complex tasks into smaller, manageable steps. It uses gamification with XP and leveling to keep users motivated.

### How does PopTask's AI work?

You can describe your tasks in natural language, and PopTask's AI will automatically generate a list of actionable subtasks. This helps to reduce feelings of overwhelm and provides clear steps to follow.

### Is PopTask suitable for people with ADHD?

Yes, PopTask was built with input from the ADHD community. Its ADHD-friendly design features a clean, distraction-free interface and gamified elements to address common challenges like procrastination and maintaining focus.

### What devices does PopTask support?

Currently, PopTask is supported on iPhones. The app was last updated on July 19, 2025, with version 1.2.2.

### What are the subscription options for PopTask?

PopTask offers a Premium Monthly subscription for $9.99 and a Premium Yearly subscription for $29.99. These plans likely unlock additional features beyond the free version.

### How does the gamification in PopTask work?

PopTask incorporates a gamified progress system where users earn XP for completing tasks. This XP contributes to leveling up within the app, providing instant gratification and encouraging continued use.

### What is the age rating for PopTask?

PopTask has an age rating of 4+. This indicates it is suitable for young children and up, with no mature content.

### Does PopTask have ads?

No, the provided data indicates that PopTask does not contain advertisements. This means users can focus on their tasks without interruptions.

## Version history (last 2 releases)

### 1.2.2 — 2025-07-19

We’ve polished the app to make your experience even better!
 – Smoother transitions
 – Optimized animations
 – Performance improvements
 – Bug fixes

### 1.2.1 — 2025-07-09

No release notes.

## Apps similar to PopTask

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Satchi: Productivity partner](https://appshunter.io/ios/app/satchi-productivity-partner/id6746918307) | 4.0 (1) | Free | Productivity |
| [ADHD Organizer: MindPilot](https://appshunter.io/ios/app/adhd-organizer-mindpilot/id6742325483) | 4.1 (8) | Free | Productivity |
| [ADHD Manage Time Tasks To-do](https://appshunter.io/ios/app/adhd-manage-time-tasks-to-do/id6473707647) | — | Free | Productivity |
| [Habitomic:ADHD-Friendly Habits](https://appshunter.io/ios/app/habitomicadhd-friendly-habits/id1609261995) | 5.0 (6) | Free | Productivity |
| [Tasklify](https://appshunter.io/ios/app/tasklify/id6745960514) | — | Free | Productivity |
| [Emery Assistant](https://appshunter.io/ios/app/emery-assistant/id6463831255) | 1.0 (2) | Free | Productivity |

## More apps by Iurii Frolov

- [Spendless: Manage & Save Money](https://appshunter.io/ios/app/spendless-manage-and-save-money/id1663395169)
- [Pandora's Box: Track App Usage](https://appshunter.io/ios/app/pandoras-box-track-app-usage/id6744043643)
- [Baddie Protocol](https://appshunter.io/ios/app/baddie-protocol/id6782149051)

All apps by Iurii Frolov: https://appshunter.io/developer/1786437091

## Related topics

[iurii frolov](https://appshunter.io/ios/topics/iurii-frolov)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*