# Portfolio Diet Recipes — Reduce cholesterol with food

> Cholesterol-friendly recipes and educational content for the Portfolio Diet. (iPhone/iPad app by thomas Perks.)

- Source: https://appshunter.io/ios/app/portfolio-diet-recipes/id6471999046 (this page in markdown: same URL + `.md`)
- Developer: [thomas Perks](https://appshunter.io/developer/1440197429)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.40/5 from 28 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 48 MB
- Languages: American English
- Released: 2023-11-21
- Data updated: 2026-08-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/portfolio-diet-recipes/id6471999046/reviews.md

## What is Portfolio Diet Recipes?

Welcome to Portfolio Diet Recipes, your ultimate companion for embracing a heart-healthy lifestyle! Whether you're diving into the Portfolio Diet or simply seeking cholesterol-friendly recipes, this app is your gateway to a flavorful, nourishing journey.

Find a wide range of portfolio diet recipes that are full of nuts, seeds, plant protein, soy protein, plant sterols and soluble fiber that follow the portfolio diet recommendations.  Recipes include oat water, oat bran, and a smoothie to lower cholesterol.

Discover a Delicious, Heart-Healthy Menu:
Explore a diverse collection of breakfast, lunch, dinner, and snack recipes meticulously crafted for the Portfolio Diet. From delectable soy-based dishes to tantalizing plant-powered meals, each recipe is thoughtfully designed to support your heart health goals.

Cook Effortlessly with Step-by-Step Guidance:
Follow simple, user-friendly instructions for each recipe. With easy-to-follow steps, cooking becomes a breeze, ensuring a seamless and enjoyable culinary experience.

Track and Save Your Favorites:
Keep tabs on your go-to recipes and mark your favorites for easy access. Build your personalized collection and revisit your preferred dishes whenever you crave them.

Educate Yourself with Insightful Information:
Dive deeper into the essence of the Portfolio Diet in the informative "Fat Section." Enhance your understanding of this dietary approach, uncover its benefits, and empower yourself with valuable knowledge about the science behind the diet.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://tomperks.blogspot.com/2023/11/privacy-policy-for-portfolio-diet.html

Embark on a journey towards a healthier heart and a happier you with Portfolio Diet Recipes. Download now and savor the goodness of nourishing, cholesterol-friendly meals!

## Key features

- Portfolio diet recipes
- Breakfast, lunch, dinner, and snack options
- Step-by-step cooking instructions
- Save favorite recipes
- Educational 'Fat Section' on the diet
- Nutrient-rich ingredients focus

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $12.99 | per year |
| Monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One-time purchase | $24.99 | one-time |
| PortfolioDiet+ | $5.99 | one-time |
| PortfolioDiet+ (discounted) | $2.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/portfolio-diet-recipes/id6471999046/reviews.md

### 5/5 — Easy

*2026-02-01*

Just started using the app. So far so good. I’m finding it easy to use.

**Developer response:** Thank you for your feedback! :)

### 5/5 — Great recipes

*2025-12-19*

I love all these recipes. So easy to fit into my lifestyle and so filling

**Developer response:** Thank you for your feedback! :)

### 3/5 — Limited access

*2025-05-02*

Only 3 free recipes per meal. Those ones weren’t anything special whereby I felt the need to pay to see more. Sorry this might be useful for someone else but I am not keeping the app on my device.

### 1/5 — Very few free recipes - this is a paid app!

*2024-10-22*

Expensive subscription for what it is; only a handful of recipes are free. Links for “delete account” and “leave a review” do not work…

**Developer response:** Thanks for your feedback - this has been fixed :)

### 5/5 — So far so good

*2024-08-10*

The unlocked recipes seem really useful. A brief description about the recipe also helps to understand how it aligns with the Portfolio diet. Not sure though how many recipes are available once in-app purchase made? There doesn’t appear to be many recipes available, not sure if it’s worth the in-app purchase?

**Developer response:** Thanks for your feedback! :) As shown in the app, there are over 40 recipes after purchase. You can also try it out and request a refund from Apple if you feel as though you want to. Thanks again!

## Frequently asked questions about Portfolio Diet Recipes

### What is the Portfolio Diet Recipes app?

Portfolio Diet Recipes is a mobile application that offers a collection of recipes specifically designed to help lower cholesterol and support a heart-healthy lifestyle. It focuses on ingredients recommended by the Portfolio Diet, such as nuts, seeds, plant protein, and soluble fiber.

### What types of recipes can I find in Portfolio Diet Recipes?

You can find a diverse range of recipes for breakfast, lunch, dinner, and snacks. These meals are crafted to be cholesterol-friendly and incorporate key components of the Portfolio Diet, including soy-based and plant-powered dishes.

### Does Portfolio Diet Recipes offer guidance for cooking?

Yes, the app provides simple, user-friendly, step-by-step instructions for each recipe. This makes cooking a seamless and enjoyable experience, even for those new to preparing these types of meals.

### Can I save recipes in Portfolio Diet Recipes?

Absolutely. The app allows you to track and save your go-to recipes, marking them as favorites for easy access. You can build a personalized collection of your preferred dishes.

### What educational content is available in Portfolio Diet Recipes?

The app features an informative 'Fat Section' dedicated to the Portfolio Diet. This section aims to enhance your understanding of the dietary approach, its benefits, and the science behind it, empowering you with valuable knowledge.

### What is the pricing for Portfolio Diet Recipes?

Portfolio Diet Recipes is available for free. It also offers optional subscription plans for monthly ($3.99) and annual ($12.99) access, suggesting there may be premium features or content unlocked through these subscriptions.

### On which devices can I use Portfolio Diet Recipes?

Based on the provided data, Portfolio Diet Recipes is supported on iPhones. Further details on compatibility with other Apple devices or Android may be available within the app store listing.

### How often is Portfolio Diet Recipes updated?

The app was last updated on March 22, 2026, with version 26.3.1. This indicates a recent update, suggesting ongoing development and maintenance by the developer, thomas Perks.

## Version history (last 5 releases)

### 26.7.1 — 2026-07-17

- Accessibility improvements
- UI improvements
- Bug fixes

### 26.6.1 — 2026-06-27

Bug fixes

### 26.5.1 — 2026-05-06

- Bug fixes

### 26.3.1 — 2026-03-22

- Add your own recipes

### 26.1.1 — 2026-01-07

- Saturated fats indicator

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## More apps by thomas Perks

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All apps by thomas Perks: https://appshunter.io/developer/1440197429

## Related topics

[portfolio diet](https://appshunter.io/ios/topics/portfolio-diet) · [portfolio diet recipes](https://appshunter.io/ios/topics/portfolio-diet-recipes)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*