# Portional — Net Calories and Macro Tracker > Dynamic calorie and macro tracker that adjusts targets based on daily Apple Watch activity. (iPhone/iPad app by Crimson IO LLC.) - Source: https://appshunter.io/ios/app/portional/id6757086849 (this page in markdown: same URL + `.md`) - Developer: [Crimson IO LLC](https://appshunter.io/developer/1864406504) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.6 · 31 MB - Languages: English - Released: 2026-01-15 - Data updated: 2026-07-16 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/portional/id6757086849/reviews.md ## What is Portional? The calorie and macro tracker that knows the difference between a gym day, a hike, and a rest day. Portional reads each day's actual burn from Apple Watch and adjusts your targets — calories, protein, carbs, fat. Built for athletes whose workouts vary. BUILT FOR THE DAY YOU ACTUALLY HAD Other trackers smooth your activity over a week. A 1,200-calorie hike Tuesday and a 200-calorie rest day Thursday get treated the same. Portional reads HealthKit each day and updates your target from the burn you actually did. Your numbers respond to your day. THE FOUR NUMBERS Calories, protein, carbs, fat — totaled per meal. Breakfast, lunch, dinner, snack, each one summed. Targets auto-calculate from your stats and goal, then tune to the gram. Macro presets for balanced, high-protein, fat-loss, muscle-gain, and low-carb. Or set your own. LOGGING Scan a barcode, get a match. Search by name. Snap a nutrition label and let OCR pull the numbers. Save your usuals to favorites. Build recipes from ingredients and log a serving. Recents stay one tap away. WEIGHT The trend, not today's number. Rolling averages across week, month, and year. Imports from HealthKit if you weigh in elsewhere — manual entry if you don't. WATER Log water. Set a goal. That's it. PRIVATE BY ARCHITECTURE Your HealthKit data never leaves your device. Sync runs through your iCloud private container — Portional's servers see no weight, no calories, no steps, no workouts. Your data, your phone. PICK YOUR COLOR Eight themes, each with a matching App Icon — Indigo, Crimson, Ember, Emerald, Midnight, Ocean, Rose Gold, True Black. Switch any time. WHAT'S NOT IN IT No social. No friends, no leaderboards, no community. No streaks to break. No coach, no cheerleading, no "you crushed it" notifications. No ads. One Pro tier — no upsells. PRICING Monthly or yearly subscription. Cancel any time in iOS Settings. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; payment is charged to your Apple ID account. REQUIRES iPhone running iOS 18.6 or later. Apple Watch recommended for daily-reactive targets. iCloud for sync across devices. Privacy: portional.app/privacy Terms: portional.app/terms Support: portional.app/support ## Key features - Daily activity-based target adjustments - Apple Watch integration for calorie burn - Macro presets and custom goal setting - Barcode scanning and OCR logging - Weight trend tracking - Private data handling via iCloud ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $4.99 | per month | | Yearly | $29.99 | per year | ## Frequently asked questions about Portional ### Does Portional have ads? No, Portional is ad-free. The app explicitly states 'No ads' in its description, focusing on a clean user experience without interruptions. ### What devices is Portional compatible with? Portional requires an iPhone running iOS 18.6 or later. An Apple Watch is recommended for its daily-reactive targets, and iCloud is needed for syncing across devices. ### How does Portional handle user data privacy? Portional prioritizes privacy by ensuring your HealthKit data never leaves your device. Syncing occurs through your iCloud private container, meaning Portional's servers do not access your weight, calorie, step, or workout data. ### What are the subscription options for Portional? Portional offers both monthly and yearly subscription plans. The monthly plan is $4.99 and the yearly plan is $29.99. Both plans include a 7-day free trial. ### How often is Portional updated? The latest version of Portional is 1.54, which was last updated on May 13, 2026. This indicates a consistent update schedule from the developer. ### Can I cancel my Portional subscription? Yes, you can cancel your Portional subscription at any time through iOS Settings. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. ### What is the age rating for Portional? Portional has an age rating of 4+. This means it is suitable for users of all ages, with no mature content concerns. ### What makes Portional different from other calorie trackers? Unlike other trackers that average activity, Portional reads your actual daily energy burn from Apple Watch and adjusts your calorie and macro targets accordingly, making it ideal for users with fluctuating workout routines. ## Version history (last 5 releases) ### 1.55 — 2026-06-16 Bug fixes ### 1.54 — 2026-05-13 Fixed a bug in weekly calories that would show you in a deficit if you didn't log a day ### 1.4.3 — 2026-03-06 Adding Sign in with Apple Bug fixes ### 1.4.1 — 2026-02-04 bug fixes ### 1.4 — 2026-02-01 iPad app is here! Plus some additional bug fixes ## More apps by Crimson IO LLC - [Dayrift](https://appshunter.io/ios/app/dayrift/id6757203118) - [Fit Guild](https://appshunter.io/ios/app/fit-guild/id6761586456) All apps by Crimson IO LLC: https://appshunter.io/developer/1864406504 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*