# POSE Fitness App — Empower athletes and trainers

> AI-powered real-time motion tracking for athletic performance and injury prevention. (iPhone/iPad app by POSE Fitness LLC.)

- Source: https://appshunter.io/ios/app/pose-fitness-app/id1632919073 (this page in markdown: same URL + `.md`)
- Developer: [POSE Fitness LLC](https://appshunter.io/developer/1632919075)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 164 MB
- Languages: English
- Released: 2025-03-24
- Data updated: 2026-06-01
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/pose-fitness-app/id1632919073/reviews.md

## What is POSE Fitness App?

**POSE: Train Smarter, Move Better**

POSE is the app that helps you refine movement, optimize performance, and prevent injuries using real-time motion tracking and AI-driven feedback. Whether you’re an athlete, coach, or just serious about training smarter, POSE gives you the insights you need to move better—without the guesswork.

### **Why POSE?**

Good movement is the foundation of performance and injury prevention. POSE combines cutting-edge biomechanics with intuitive, real-time feedback to help you improve form, increase efficiency, and train with purpose. No wearables, no extra gear—just your phone’s camera and our AI working together to elevate your training.

### **Premium Features:**

- **Real-Time Motion Tracking**

POSE analyzes your movement in real time, providing instant feedback on form, positioning, and efficiency. No more wondering if you’re doing it right—POSE makes it clear.

- **AI-Powered Coaching**

Our AI-driven system identifies movement patterns, highlights inefficiencies, and offers science-backed cues to help you improve with every rep.

- **Injury Prevention & Performance Optimization**

POSE isn’t just about moving better—it’s about moving longer. Identify risk factors before they become problems and make adjustments to stay strong and injury-free.

- **Seamless Integration into Your Training**

No need to change your routine—POSE fits right in. Whether you’re in the gym, on the field, or in the studio, you can use POSE with bodyweight, free weights, or sport-specific drills.

- **Designed for Athletes & Coaches**

Train independently or use POSE as a coaching tool to assess movement, track progress, and refine technique with data-driven insights.

### **Backed by Science, Built for Everyone**

POSE is built on principles of biomechanics and movement science, designed to bring lab-level analysis to your everyday training. You don’t need a degree in sports science—just your phone and a commitment to moving better.

### Subscriptions

POSE offers a subscription-based service available in a monthly or annual format. Subscriptions automatically renew unless canceled at least 24 hours before the end of the billing period. You can manage and cancel your subscription in your Apple ID account settings. All features of the POSE App are accessed through a monthly or annual subscription. POSE does not offer a free configuration of our product at this time. 

### **Join the Movement**

Better movement starts here. Download POSE today and take the guesswork out of your training.

## Key features

- Real-time motion tracking
- AI-powered coaching
- Injury prevention insights
- Performance optimization
- Seamless training integration
- Data-driven insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| POSE Fitness Monthly | $30.00 | per month |
| POSE Fitness Yearly | $300.00 | per year |
| POSE Fitness Monthly | $30.00 | per month |
| POSE Fitness Yearly | $300.00 | per year |
| POSE Fitness Yearly | $300.00 | per year |
| POSE Fitness Monthly | $30.00 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/pose-fitness-app/id1632919073/reviews.md

### 5/5 — Great for personal trainers

*2025-09-13*

As a personal trainer and former pt, I’m always looking for tools that help people move better and stay injury-free. This app does a great job tracking proper form during workouts. It’s simple to use, gives clear feedback, and helps keep both beginners and experienced lifters mindful of technique. I’ve even recommended it to clients as a way to stay accountable and reinforce good habits outside of our sessions.

If you value safe, effective training, this is an excellent addition to your fitness toolkit.

### 5/5 — So much possibility!

*2025-03-24*

So many cool features that separate POSE from the crowd. Can’t wait to see what’s next!

## Frequently asked questions about POSE Fitness App

### What is POSE Fitness App?

POSE Fitness App uses your phone's camera and AI to provide real-time motion tracking and feedback. It helps you refine movement, optimize performance, and prevent injuries without requiring any additional wearables.

### Does POSE Fitness App offer a free version?

POSE Fitness App does not offer a free configuration of its product at this time. All features are accessed through a monthly or annual subscription.

### What are the subscription options for POSE Fitness App?

POSE Fitness App offers monthly and annual subscription plans. Both plans include free trial periods, with options for 1-month or 14-day trials.

### How can I cancel my POSE Fitness App subscription?

You can manage and cancel your subscription within your Apple ID account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period.

### What devices is POSE Fitness App compatible with?

POSE Fitness App is currently supported on iPhone devices. It utilizes the phone's camera for its motion tracking capabilities.

### How often is POSE Fitness App updated?

The latest version of POSE Fitness App is 1.3.7, and it was last updated on June 6, 2025. This indicates a relatively frequent update cycle for the app.

### What is the age rating for POSE Fitness App?

POSE Fitness App has an age rating of 4+. This suggests it is suitable for a wide range of users, from younger individuals to adults.

### Does POSE Fitness App integrate with other health platforms?

The provided information does not specify integrations with other health platforms. The app focuses on using the phone's camera for its core motion tracking and AI coaching features.

## Version history (last 5 releases)

### 1.3.7 — 2025-06-06

• Fixed an issue where the rep count was not accurately reflected when returning to a workout from an AR exercise

### 1.3.5 — 2025-06-04

• Fixed an issue where workout's exercise input values weren't able to be cleared

### 1.3.3 — 2025-06-03

- Added helpful tooltips to guide you through key features:
  - A guide to help you discover our AR workout feature on the Discover Screen
  - Interactive tutorials that walk you through the AR exercise controls, including:
    • Real-time form feedback
    • Recording your sets
    • Rep tracking with audio cues
    • Weight adjustment
    • Range of motion guidance
    • Form quality metrics
    • Getting started with your workout

### 1.3.1 — 2025-05-30

Performance Improvements
• Faster loading times on the Discover screen for a smoother experience
• All content remains accessible through the Browse All section

Enhanced User Experience
• Streamlined onboarding process for new users
• Improved subscription options to help you find the perfect plan
• Beautifully redesigned subscription screens
• New 14-day free trial with full access after trial period

Security & Convenience
• Face ID auto-login support for quick and secure access

Champion Program Updates
• Simplified Champion application process
• Enhanced referral tracking for Champions
• Improved Champion dashboard in user settings

### 1.2 — 2025-05-12

• Enhanced AR Workout Experience
  - Improved exercise tracking for bench press variations
  - More accurate rep counting and form feedback
  - Better detection of exercise positions and movements
  - Smoother workout flow with refined movement tracking


• Improved Stats Organization
  - Separated workouts and assessments for easier progress tracking
  - Cleaner, more intuitive stats view


• Enhanced Exercise Discovery
  - New search functionality in the exercise library
  - Find your favorite exercises faster than ever

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| [FormFix - Fix Exercise Posture](https://appshunter.io/ios/app/formfix-fix-exercise-posture/id6736768112) | 5.0 (1) | Free | Health & Fitness |
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| [BooFit - Gym Workout Tracker](https://appshunter.io/ios/app/boofit-gym-workout-tracker/id6720738466) | 5.0 (4) | Free | Health & Fitness |
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## Related topics

[stance and motion app](https://appshunter.io/ios/topics/stance-and-motion-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
