# Pose Freeze Challenge

> Pose Freeze Challenge (iPhone/iPad app by 应龙 张.)

- Source: https://appshunter.io/ios/app/pose-freeze-challenge/id6768535242 (this page in markdown: same URL + `.md`)
- Developer: [应龙 张](https://appshunter.io/developer/1514562080)
- Category: Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 4 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-05-19
- Data updated: 2026-06-24
- User reviews in markdown: https://appshunter.io/ios/app/pose-freeze-challenge/id6768535242/reviews.md

## What is Pose Freeze Challenge?

Key Features:
- 8 Guided Poses: Tree Pose, Squat, Warrior III, Plank, Bridge, Crow, Headstand, and Handstand — each with step-by-step instructions and safety notes.
- Real-Time Stability Tracking: A live wave chart shows your tilt angle as you hold each pose. Stay within the green zone to keep the timer running.
- Smart Timer: The timer pauses automatically when you lose stability and resumes when you regain balance — so every second counts.
- Personal Records: Track your best hold times and challenge count for every pose. Watch your progress improve over time.
- Difficulty Levels: Four tiers from Beginner to Expert let you train at your own pace.
- Safety First: Every pose includes placement tips, target audience guidance, and detailed safety warnings.
- Completely Offline: No account, no ads, no internet required. Your data stays on your device.


## Version history (last 1 release)

### 1.0 — 2026-05-20

No release notes.

## More apps by 应龙 张

- [noiseguard:environmental noise](https://appshunter.io/ios/app/noiseguardenvironmental-noise/id6768239015)
- [MathDrill: Speed Practice](https://appshunter.io/ios/app/mathdrill-speed-practice/id6768584135)
- [Cube Master Studio](https://appshunter.io/ios/app/cube-master-studio/id6768941523)
- [Mine Clear Classic](https://appshunter.io/ios/app/mine-clear-classic/id6768963425)
- [Habit Streak Daily](https://appshunter.io/ios/app/habit-streak-daily/id6769020466)

All apps by 应龙 张: https://appshunter.io/developer/1514562080

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*