# Pose Navigator — How yoga poses connect

> Yoga pose reference app detailing pose relationships and preparatory/subsequent poses. (iPhone/iPad app by SUBA NARAYANAN.)

- Source: https://appshunter.io/ios/app/pose-navigator/id6809678487 (this page in markdown: same URL + `.md`)
- Developer: [SUBA NARAYANAN](https://appshunter.io/developer/6809678489)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 2 MB
- Languages: American English
- Released: 2026-09-13
- Data updated: 2026-10-31
- Monetization: free

## What is Pose Navigator?

The pose is the beginning, not the point.

Most yoga apps hand you a bullet list and a stock photo, or a video to follow along with. Neither tells you why one posture comes before another, or what to do instead when something isn't available to your body today.

Pose Navigator treats every pose as a place you can stand, and every other pose as somewhere you might go from there.

FROM ANY POSE, THREE DIRECTIONS

- Prepares You — what to practise before this one, and why it earns the shape
- Alongside It — poses that work the same territory from a different angle
- What It Unlocks — where this posture leads once it's steady

Every one of those connections is written by hand. Not generated, not inferred from tags — an actual explanation of why the relationship exists. The connections are the product; the poses are just where you enter.

WORKS WITHOUT A SIGNAL

The entire library — poses, relationships and explanations — is saved to your phone the first time you open the app. In a studio with no reception, on a plane, in a basement: it all still works.

BUILT FOR THE CURIOUS PRACTITIONER

- Search by name, Sanskrit name, or body area
- Filter by what you're working — hips, spine, shoulders, hamstrings
- Star the poses you're circling back to
- Cautions shown plainly on each pose, not buried

No account. No sign-up. No ads. Nothing about your practice leaves your phone.

Pose Navigator is an educational reference, not medical advice, and no substitute for a qualified teacher. Practise within your limits.

## Key features

- Explore pose relationships
- Understand pose preparation and progression
- Offline access to entire library
- Search by name, Sanskrit, or body area
- Filter by body focus (hips, spine, etc.)
- Star favorite poses
- View cautions clearly

## Is Pose Navigator safe?

Not enough ratings yet to assess Pose Navigator.

## Is Pose Navigator legit?

Pose Navigator has limited verification signals. The AppsHunter Legitimacy Score for Pose Navigator is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Pose Navigator

### Does Pose Navigator have ads?

No, Pose Navigator is completely ad-free. The app explicitly states 'No ads' in its description, ensuring an uninterrupted user experience.

### How does Pose Navigator explain yoga pose connections?

Pose Navigator provides handwritten explanations for why one pose prepares for another, works alongside it, or what it unlocks. These connections are the core product, not generated or inferred.

### Can I use Pose Navigator without an internet connection?

Yes, the entire library of poses, relationships, and explanations is saved to your phone upon first opening the app. This allows for offline use in studios with no reception, on planes, or in basements.

### What kind of yoga practice information does Pose Navigator offer?

Pose Navigator focuses on the relationships between poses, detailing what to practice before a pose, poses that work similar areas, and what a pose unlocks. It is an educational reference, not medical advice.

### How can I find specific poses in Pose Navigator?

You can search for poses by their name, Sanskrit name, or the body area they target. Additionally, you can filter poses by what you are working on, such as hips, spine, or hamstrings.

### Is Pose Navigator suitable for beginners?

Pose Navigator is built for the 'curious practitioner' and offers detailed explanations of pose relationships. While it provides in-depth information, it is not a substitute for a qualified teacher and users should practice within their limits.

### What devices does Pose Navigator support?

Pose Navigator is available for iPhone and iPod devices. It has an age rating of 4+.

### How often is Pose Navigator updated?

Pose Navigator was last updated on September 13, 2026, with version 1.0. The release date is also September 13, 2026.

## Version history (last 1 release)

### 1.0 — 2026-09-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*