# PosePause: App Blocker — Block apps. Move to unlock.

> Block apps. Move to unlock. (iPhone/iPad app by KARYUDO.)

- Source: https://appshunter.io/ios/app/posepause-app-blocker/id6788261008 (this page in markdown: same URL + `.md`)
- Developer: [KARYUDO](https://appshunter.io/developer/6788261010)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 67 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-08-24
- Data updated: 2026-10-31

## What is PosePause?

You said you were done scrolling. Then your finger opened the app again.

PosePause is an app blocker that puts a short physical reset between that impulse and more screen time.

When you reach the limit you set, your distracting apps lock. To keep using them, hold a yoga pose or complete a short exercise in front of the camera. Instead of dismissing another warning, you have to stop, move, and decide whether you still want to continue.

HOW IT WORKS
1. Pick the apps you keep opening
2. Set a daily time limit
3. The apps lock when you reach it
4. Unlock with a short fitness break

FEATURES
- Block overused apps automatically
- Choose from yoga poses, squats, and stretches
- Camera-based pose checking before unlock
- Customize apps, limits, and unlock exercises
- Review completed movement by day, week, or month
- No account required

PRIVACY
Pose detection runs on your device. Camera video and pose data are never uploaded.

Gentle, but hard to ignore.
Yoga poses, phone pauses.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Is PosePause safe?

Not enough ratings yet to assess PosePause.

## Is PosePause legit?

PosePause: App Blocker has limited verification signals. The AppsHunter Legitimacy Score for PosePause is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.2 — 2026-09-03

Updated the store listing and screenshots.

### 1.0.1 — 2026-08-25

Refreshed the app icon, along with small refinements under the hood.

### 1.0 — 2026-08-01

No release notes.

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## More apps by KARYUDO

- [mixgo – Mixed Reading](https://appshunter.io/ios/app/mixgo-mixed-reading/id6812789450)

All apps by KARYUDO: https://appshunter.io/developer/6788261010

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*