# Positive Focus — Reminders to think positive

> App for positive messages, perspective shifts, and shadow work journaling. (iPhone/iPad app by Leo Skepi.)

- Source: https://appshunter.io/ios/app/positive-focus/id1559260311 (this page in markdown: same URL + `.md`)
- Developer: [Leo Skepi](https://appshunter.io/developer/1559098211)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.96/5 from 1,284 App Store ratings · 158 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 40 MB
- Languages: English
- Released: 2021-04-01
- Data updated: 2026-08-18
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/positive-focus/id1559260311/reviews.md

## What is Positive Focus?

A convenient go-to resource for all things positive.

When you’re stuck in a negative headspace, or just want to make a good day even better, simply open Positive Focus and scroll through positive messages and refreshing new perspectives. This app allows you to effortlessly redirect your focus, gain clarity, and entertain new ideas that will help you feel an immediate boost in mood.

Go even deeper with Positive Focus’s Journal prompts for Shadow work. All it takes to entirely shift the way you’re experiencing your reality is one new perspective. The questions in the journal prompt section will help you look at whatever struggle you’re facing through a new lens and leave you with a newfound sense of acceptance and appreciation of it.

Positive Focus Premium allows you to rewire your negative thought patterns with daily notifications. Notifications are new every day and consist of insightful perspectives, positive affirmations, and open-ended questions to help positively redirect your thoughts. Upgrading to Premium also allows you to unlock all journal prompt topics and have access to any new content that is added in the future.

Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://positivefocusapp.com/privacy.html

## Key features

- Positive messages and perspectives
- Shadow work journal prompts
- Daily notification reminders
- Unlockable journal topics
- Access to future content

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $3.99 | per month |


## What do users think of Positive Focus?

Overall sentiment: positive

**Pros**

- 💖 Mental health support
- 🙌 Life-changing impact
- 👍 Helpful journal prompts
- 🌟 Positive and motivating content
- 🤗 Connects with the creator
- 🧠 Promotes self-awareness and growth

**Cons**

- 💰 Paid subscription required for some features
- 🐛 Notification and widget issues
- 🤔 Wish for more customization options

**Commonly reported bugs**

- Notification issues where they don't change daily
- Widget stuck on default message

**Most requested features**

- Allow saving journal entries within the app
- Add an annual subscription option
- Improve the widget to show different messages daily

## Recent user reviews (10 of 158)

All indexed reviews: https://appshunter.io/ios/app/positive-focus/id1559260311/reviews.md

### 5/5 — love

*2026-08-03, version 1.06.01*

never left a review before but found this app through listening to leos podcast (the best most helpful podcast i have ever listened to) and both have changed my perspective on life. the daily reminders i get really help keep me grounded and i notice a huge change in my mood throughout the day. thankyou for this app i appreciate you so much ☺️☺️

### 5/5 — Thank you.

*2026-05-02, version 1.06.01*

Between this app and Leo’s podcast- for the first time in my life I am seeing my value while also going through the worst time of my life. I am rebuilding myself and everything i’ve ever known by utilizing the tools Leo teaches. 💜

### 5/5 — Thanks

*2026-02-20, version 1.06.01*

It’s helpful and easy to use thank you Leo

### 5/5 — Wow

*2026-01-06, version 1.06.01*

Gave me the direction i needed and the confidence to go fight my lil battles with actual maturity and grace.

### 5/5 — Mental health

*2025-11-22, version 1.06.01*

Leo skepi’s honestly a genius, I love him so much for pushing through so much and being so resilient through it all. And this app is shining his personality and huge, warming heart through this helping app. It’s helped me through so much bad episodes and I recommend this to everyone even if you’re above the waters surface of mental health. Love u positive focus 🙏🫶🏼

### 5/5 — Life changing

*2025-11-20, version 1.06.01*

This app has genuinely changed my life. My mental health has improved in ways I didn’t even think were possible. It shifts your whole perspective and helps you pause, breathe, and really see things clearly before reacting. The peace it’s brought me is something I can’t put into words. For the first time in a long time, I feel understood… like someone finally gets me. Thank you for creating something so powerful and so needed. You have no idea how much this means to me. ❤️🩷

### 5/5 — Thank you, Leo!

*2025-11-19, version 1.06.01*

I’ve been listening to Leo’s podcast for almost two months now and it’s changed the way I think about a lot of things. The journal prompts in this app really made me think about what I really want in life.

### 5/5 — Life changing

*2025-09-01, version 1.06.01*

The world needs more Leo’s for sure. Such a nice app. Not overbearing just a nice little notification and strangely enough just when I need them! Thank you Leo

### 5/5 — AMAZING

*2025-07-31, version 1.06.01*

I love this app and I loveeeeeeee LOVE Leo’s advice!!!!!!! I can listen to him all day everyday I feel so connected to him and he makes me feel so valued and gets my energy and my vibe up. I feel like I know him that’s so impactful he is!!

### 4/5 — :(

*2025-07-19, version 1.06.01*

I love you dearly Leo but I hate having to pay or maybe I’m just being a broke bish:)

## Frequently asked questions about Positive Focus

### What does Positive Focus do?

Positive Focus provides a collection of positive messages and refreshing new perspectives to help users shift their mindset and improve their mood. It also offers journal prompts for shadow work and self-reflection.

### What are the key features of Positive Focus?

Key features include access to positive messages, journal prompts for shadow work, and daily notification reminders with insightful perspectives and affirmations. Premium users can unlock all journal topics and future content.

### How much does Positive Focus cost?

The app is free to download and use, offering some features. There are in-app purchases available for Positive Focus Premium, which unlocks additional features like daily personalized notifications and all journal prompt topics.

### Who is Positive Focus for?

This app is designed for individuals who want to redirect their focus away from negative thoughts, gain clarity, and experience an immediate boost in mood. It's also beneficial for those interested in shadow work and personal growth.

### Can I use Positive Focus on different devices?

The provided information does not specify compatibility with different operating systems or devices. However, it is available on the Apple App Store, suggesting it is compatible with iOS devices.

## Version history (last 5 releases)

### 1.06.01 — 2024-01-18

Support for newer versions of iOS

### 1.06 — 2021-12-24

Notifications in your timezone
Journal Prompts

### 1.05.3 — 2021-08-05

Bug Fixes

### 1.05.2 — 2021-07-23

Notifications for everyone
Notifications can open in app
Bug fixes

### 1.05.1 — 2021-05-11

Updated Screenshots

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*