# Positive NOW Toolkit

> Psychological health toolkit with interactive tools for emotional literacy and mindfulness. (iPhone/iPad app by Positive Health Strategies Ltd.)

- Source: https://appshunter.io/ios/app/positive-now-toolkit/id1500588719 (this page in markdown: same URL + `.md`)
- Developer: [Positive Health Strategies Ltd](https://appshunter.io/developer/862989479)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 13 MB
- Languages: English
- Released: 2020-11-02
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/positive-now-toolkit/id1500588719/reviews.md

## What is Positive NOW Toolkit?

Your psychological health matters. It affects every aspect of your life, from your physical wellbeing to your work, relationships and general satisfaction. Do you have the knowledge and tools you need to look after it?

The Positive NOW Toolkit has been designed by psychologists to help you to improve and protect your psychological health. 
Specifically designed to complement the Positive NOW online platform, the app gives you access to all of Positive’s digital tools. 

Improve your emotional literacy with the Emotional Barometer, use the Positive Pinboard to shift your mindset, or build your attentional control with our guided mindfulness sessions. You can also use the dedicated journal to record your journey, or explore personalised insights to get a more detailed look at how far you’ve come.

All of Positive’s programmes and tools are informed by science and designed to empower you to make positive change. We believe that prevention is better than cure, and that everyone should be equipped to protect their psychological health. However, please note that for the moment, you will need to have a Positive NOW account set up with your employer or organisation in order to use this app.

Key features:
- Simple, interactive tools:
- Emotional Barometer
- Pinboard
- Mindfulness
- Journal
- Positive Switch
- Personalised data and insights
- Custom reminders to keep you on track

## Key features

- Emotional Barometer
- Positive Pinboard
- Guided mindfulness sessions
- Dedicated journal
- Personalized insights
- Custom reminders

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/positive-now-toolkit/id1500588719/reviews.md

### 5/5 — Easy to use app

*2020-11-11, version 1.0*

Loving using this alongside the training programme. Fascinating to track my emotions over time and start to spot some patterns. The pinboard feature is fun too.

### 5/5 — Great tools

*2020-11-04, version 1.0*

Brilliant tools for tracking my emotions and easy to use. This really really works well alongside some of the training I have done with these guys!

## Frequently asked questions about Positive NOW Toolkit

### What is Positive NOW Toolkit?

Positive NOW Toolkit is a free app designed by psychologists to help users improve and protect their psychological health. It offers interactive tools like the Emotional Barometer, mindfulness sessions, and a journal for tracking progress.

### How do I use Positive NOW Toolkit?

To use Positive NOW Toolkit, you need an existing Positive NOW account set up through your employer or organization. Once logged in, you can access various digital tools to enhance your emotional literacy, mindset, and attentional control.

### What are the key features of Positive NOW Toolkit?

Key features include the Emotional Barometer for emotional literacy, the Positive Pinboard for mindset shifts, guided mindfulness sessions for attentional control, a journal for recording your journey, and personalized data and insights.

### Is Positive NOW Toolkit available on Android?

Based on the provided data, Positive NOW Toolkit is supported on iPhone and iPad. Information regarding Android availability is not specified.

### How often is Positive NOW Toolkit updated?

The latest version of Positive NOW Toolkit is 1.1.20, and it was last updated on March 27, 2025. This suggests regular updates to improve the app's functionality and features.

### Does Positive NOW Toolkit have ads?

No, Positive NOW Toolkit does not contain advertisements. The app is free to use and does not display any ads, ensuring an uninterrupted user experience.

### What is the age rating for Positive NOW Toolkit?

Positive NOW Toolkit has an age rating of 4+. This indicates it is suitable for children and adults, focusing on general psychological well-being.

### Can I use Positive NOW Toolkit without an account?

No, you will need to have a Positive NOW account set up with your employer or organization in order to use this app. It is designed to complement the Positive NOW online platform.

## Version history (last 5 releases)

### 1.1.20 — 2025-03-27

Maintenance update

### 1.1.19 — 2025-02-13

Maintenance update

### 1.1.18 — 2025-01-07

Maintenance update

### 1.1.17 — 2024-10-10

Maintenance update

### 1.1.16 — 2024-07-22

Maintenance updates

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
