# Positive Penguins > Resilience-building app for children with guided meditation and thought-challenging strategies. (iPhone/iPad app by HR INSIDE PTY LTD.) - Source: https://appshunter.io/ios/app/positive-penguins/id570371342 (this page in markdown: same URL + `.md`) - Developer: [HR INSIDE PTY LTD](https://appshunter.io/developer/570371345) - Category: Education, Games, Family - Price: $0.99 - Rating: 3.70/5 from 35 App Store ratings · 33 written reviews indexed - Age rating: 4+ - Requires: iOS 6.0 · 31 MB - Languages: American English - Released: 2012-10-28 - Data updated: 2026-08-26 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/positive-penguins/id570371342/reviews.md ## What is Positive Penguins? ** PREVIOUS TOP 10 PAID EDUCATION and APP WINNER Apps For All Challenge 2014 ** Positive Penguins app is a resilience-building app for all children. The app has a simple 5-minute guided meditation for children to learn to sit, relax and let go of the thoughts as they come into their heads. There is also a strategy for children to understand that an event or situation happened that created an emotion in them - this emotion is not right or wrong, rather information – once they understand this and can examine the thoughts or stories they are telling themselves about situations they can then challenge the stories they tell themselves and help problem solve situations. We may not choose our initial emotional response to an event, but we do choose the thoughts and stories we tell ourselves and we do choose our behaviour. The app is designed to help children understand why they feel a certain feeling and behave in productive way. The app has full sound and also text and ability to record responses rather than type if preferred. There is a game mode just for some fun. This resilience strategy is based on the idea that negative thoughts or the negative stories we tell ourselves are not wrong - but sometimes they are not true. Kids need to learn to catch the negative thinking that is stressful, challenge the thinking and if needed change their thinking to be more optimistic and less anxious. This strategy is great for adults too. The four positive penguins take you on an interactive journey to help you understand that feelings arise from your thinking and if you challenge your negative thoughts successfully you may be able to see things in a more realistic and even optimistic way. See Positive Penguins on Facebook or our website for further information and resources ## Key features - Guided meditation for children - Emotional understanding strategies - Thought challenging techniques - Problem-solving skills development - Interactive journey with penguins - Game mode for fun ## Recent user reviews (10 of 33) All indexed reviews: https://appshunter.io/ios/app/positive-penguins/id570371342/reviews.md ### 4/5 — Quit button *2025-05-05, version 2.0* Good app but the name of the ‘quit’ button in game mode should be changed to something more positive like exit. Quittting is a negative word ### 2/5 — Glitch in games *2025-02-23, version 2.0* The snowball game is the first game option and there is a glitch …and the game isn’t playable ### 5/5 — Very useful for kids who are being bullied. *2024-07-14* I am 10 years old and I get bullied this game helps me build confidence in myself. ### 1/5 — Won’t Even Open *2024-05-22, version 2.0* Purchased it for my daughter and it won’t even open. Thanks! ### 5/5 — 10/10 *2023-09-01, version 2.0* LOVE this app. Makes self-help therapy fun and using it eases my anxieties. I would like a larger text box as it stops me from adding characters at one point when answering the penguins questions. ### 1/5 — Helpless *2023-03-03, version 2.0* Lol i can’t believe u think this is helpful ### 1/5 — Do not purchase *2023-02-06, version 2.0* This app uses harmful language like “stupid” and “wrong”. The language use promotes negative self thought among users. ### 3/5 — Ok I guess *2021-12-24, version 2.0* It is good but I don’t love it it does not help me that much but I like using it👍🏻 ### 4/5 — Positive Penguins *2020-06-25, version 2.0* I like it because it helps me calm down when I need to have self control over myself.But I hate the game,I think it makes people frustrated anyway it definitely makes me otherwise it’s good ### 5/5 — My view of the app *2020-05-04, version 2.0* This is awesome app but I hate the game because it is teaching kids to be passionate but I do the calm down and than get annoyed but I think it awesome. ## Frequently asked questions about Positive Penguins ### What does the Positive Penguins app do? The Positive Penguins app is designed to help children build resilience. It teaches them to understand the emotions that arise from their thinking and provides strategies to challenge negative thoughts, leading to more realistic and optimistic perspectives. ### What are the key features of Positive Penguins? Key features include a 5-minute guided meditation for relaxation, strategies to understand and challenge thoughts that create emotions, an interactive journey with positive penguins, and a fun game mode. The app also supports full sound, text, and voice recording. ### How much does the Positive Penguins app cost? Based on the provided information, the app is a paid application. It does not appear to have in-app purchases or advertisements. ### Is Positive Penguins suitable for adults? Yes, the resilience strategy taught in the app is also beneficial for adults. The interactive journey and thought-challenging techniques can help anyone learn to manage negative thinking and cultivate a more optimistic outlook. ### How does the app help children with their emotions? The app helps children understand that their emotions are information, not right or wrong. By examining the thoughts and stories they tell themselves about situations, children can learn to challenge these narratives and problem-solve more effectively, leading to productive behaviors. ## Version history (last 5 releases) ### 2.0 — 2016-02-19 This update from Apple will improve the functionality of this app. No new features are included. Added a simple 5-minute guided meditation for children to learn to sit, relax and let go of the thoughts as they come into their heads. ### 1.5 — 2014-06-02 Improved ability to use the microphone and all information you input is spoken when connected to internet (enabled in settings menu). Great help for younger children who are just learning to read and write. ### 1.4.1 — 2014-03-25 General Bug Fixes ### 1.4 — 2014-02-21 Minor changes to enhance the app ### 1.3 — 2013-11-26 **Custom emotions added further additions based on the feedback you have provided us ## Apps similar to Positive Penguins | App | Rating | Price | Category | | --- | --- | --- | --- | | [Feelu: Kids Emotions & SEL](https://appshunter.io/ios/app/feelu-kids-emotions-and-sel/id1462795455) | 3.8 (46) | Free | Education | | [Hubble Learning](https://appshunter.io/ios/app/hubble-learning/id1447315085) | 4.8 (10) | Free | Education | | [The Zones of Regulation](https://appshunter.io/ios/app/the-zones-of-regulation/id610272864) | 4.7 (277) | $5.99 | Education | | [Mindiful](https://appshunter.io/ios/app/mindiful/id1383607910) | 5.0 (31) | Free | Education | | [myPeekaville](https://appshunter.io/ios/app/mypeekaville/id1560170962) | 2.2 (6) | Free | Education | | [Ninja Focus: Kids Mindfulness](https://appshunter.io/ios/app/ninja-focus-kids-mindfulness/id1470056940) | 4.5 (60) | Free | Education | ## More apps by HR INSIDE PTY LTD - [Family Fun](https://appshunter.io/ios/app/family-fun/id680023771) All apps by HR INSIDE PTY LTD: https://appshunter.io/developer/570371345 ## Related topics [penguin positive](https://appshunter.io/ios/topics/penguin-positive) · [fustra](https://appshunter.io/ios/topics/fustra) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*