# Positive Pregnancy with AJ — Andrew Johnson Meditation

> Guided meditations for expecting mothers to reduce anxiety and promote relaxation. (iPhone/iPad app by Universal Relaxation Ltd.)

- Source: https://appshunter.io/ios/app/positive-pregnancy-with-aj/id349477846 (this page in markdown: same URL + `.md`)
- Developer: [Universal Relaxation Ltd](https://appshunter.io/developer/960035744)
- Category: Medical, Health & Fitness
- Price: $2.99
- Rating: 3.60/5 from 5 App Store ratings · 67 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 103 MB
- Languages: American English
- Released: 2010-01-21
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/positive-pregnancy-with-aj/id349477846/reviews.md

## What is Positive Pregnancy with AJ?

Expecting mothers can often feel anxious, stressed, and low in energy – use this guided meditation as a tool to overcome pregnancy anxiety and become deeply relaxed. 

Listen at any time to focus on a positive and successful pregnancy and use the positive suggestions to quickly reduce the stresses and strains that many mothers-to-be experience. 

The relaxation techniques, visualizations and positive affirmations ensure you have a more comfortable, natural, and enjoyable pregnancy.

The benefits for expecting mums include:

  • Boosting your energy.
  • Focussing on your wellbeing.
  • Improving your sleeping patterns.
  • Reducing physical discomfort.
  • Building a connection with your baby.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. 

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

  • Short meditations you can do anywhere: at work, commuting, at home, walking.

  • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

  • Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

## Key features

- Guided meditations for pregnancy
- Positive affirmations
- Anxiety reduction techniques
- Relaxation exercises
- Sleep improvement tools
- Mindfulness sessions

## What do users think of Positive Pregnancy with AJ?

Overall sentiment: positive

**Pros**

- 😌 Soothing voice
- 😴 Effective sleep aid
- 🧘‍♀️ Promotes relaxation
- 🤰 Helpful for pregnancy
- 😌 Calming and comforting
- ✨ Positive affirmations
- 💖 Connects with baby
- 👍 Easy to use
- 💯 Highly recommended
- 😌 Helps with anxiety
- 😴 Fall asleep quickly
- 😌 Deep sleep
- 😌 Stress reduction
- 😌 Uplifting journey
- 😌 Reassuring
- 😌 Peaceful suggestions
- 😌 Mental and physical preparation for birth
- 😌 Helps with morning sickness
- 😌 Destress during fertility treatments

**Cons**

- 🐛 Glitching format
- 💰 Overpriced
- 🤷‍♀️ Not specific enough for pregnancy
- 😔 Focus on natural birth alienates some users
- 🤷‍♀️ Content not as expected
- 🤷‍♀️ Single 30-minute meditation
- 🤷‍♀️ Not for everyone
- 🤷‍♀️ Not very pregnancy specific
- 🤷‍♀️ Talk about birth starts too early
- 🤷‍♀️ Not always pregnancy specific
- 🤷‍♀️ Focus on vaginal birth
- 🤷‍♀️ Content not what was paid for
- 🤷‍♀️ Visualization focused on birth/childcare, not pregnancy anxieties
- 🤷‍♀️ App hangs and won't install
- 🤷‍♀️ Link problem
- 🤷‍♀️ Crashes
- 🤷‍♀️ Voice was weird at first

**Commonly reported bugs**

- New format glitches and jumps
- App hangs and won't install
- Link problem (wrong app installed)
- Only worked part way then crashes

**Most requested features**

- More options and different messages
- Update with more options or another meditation
- Fear Release feature
- More pregnancy specific content

## Recent user reviews (10 of 67)

All indexed reviews: https://appshunter.io/ios/app/positive-pregnancy-with-aj/id349477846/reviews.md

### 1/5 — New format is glitching

*2020-12-31*

I have used these apps successfully for many years but the new format glitches and jumps every 5 seconds which affects the whole relaxation process. If this is fixed I’m sure the recordings will once again become useful.

### 5/5 — Got me through

*2020-08-04*

I have been meaning to write this for a couple of years. I listened to this everyday with both my pregnancies and during a long peak hour drive to the hospital with my second. I felt so calm and my son was born  20mins after arriving. Andrews voice got me calmly through transition and all, in the front seat of a car.

### 5/5 — Wonderful sleep aid!!! Thank you Andrew.

*2019-08-20*

I used this all through my first pregnancy and I slept so much better with it. My son also love sleep meditations especially this one still so I’m sure he heard Andrews voice in the womb. have just downloaded it again to help me drift off after having some sleep problems. His voice is very calming and meditative. Must be good for the baby too.

### 5/5 — So relaxing

*2018-06-13*

I’ve used this meditation app through two pregnancies, both times made me feel so relaxed and I’d fall asleep before the end every time, usually giving me a really deep sleep through uncomfortable nights. 
Andrew’s voice is so soothing. The affirmations helped me through my pregnancy journey.

### 1/5 — Did I pay for this?!

*2017-03-09*

If I did I want my money back - it's one 30 minute meditation. I thought it was going to guide me through my pregnancy day by day or week by week. This is the same 30 minute talk. How very disappointing.

### 5/5 — Excellent

*2016-07-28*

Very happy with this app. 
I found it very soothing and easy to follow. 
It also made my daughters birth very easy and comfortable for both of us. 
Highly recommend over other apps out there.

### 5/5 — This is great

*2016-05-18, version 8.34*

His voice is very soothing, it's very relaxing and comforting. I like all of his meditations.

### 1/5 — Not relaxing

*2015-03-31, version 8.34*

Overpriced and a less than relaxing voice

### 5/5 — Awesome

*2014-08-15*

I found this app very easy to use, it is well designed & has great content. It helped me immensely to stay positive and calm during pregnancy and birthing. 
I had used hypnobirthing for both of my pregnancies & birthings. This app complemented this very well. I absolutely love the reminder chime function. Thanks Andrew & his App people! :)

### 2/5 — Not very pregnancy specific

*2014-06-06*

The relaxation aspect of this app is fine, but it's not very pregnancy specific. Most of it is very general. I thought it might help with positivity with early pregnancy and the growing baby but it starts talking about birth right away.

## Frequently asked questions about Positive Pregnancy with AJ

### What does this app do?

This app provides guided meditations and positive affirmations tailored for expecting mothers. It aims to help users overcome pregnancy anxiety, reduce stress, and achieve deep relaxation. The content focuses on promoting a positive and successful pregnancy experience.

### What are the key features for pregnant users?

Key features include guided meditations to reduce anxiety and stress, positive suggestions for a positive pregnancy, relaxation techniques, visualizations, and affirmations. It also offers benefits like boosting energy, improving sleep patterns, reducing physical discomfort, and building a connection with the baby.

### Is this app free to use?

The app is free to download and use with some content available. Additional guided meditations and sessions can be unlocked, suggesting a freemium or in-app purchase model for full access to all content.

### Who is this app designed for?

This app is specifically designed for expecting mothers who may experience anxiety, stress, or low energy during pregnancy. It is also beneficial for those looking to improve their sleep, focus on their well-being, and enhance their connection with their baby.

### Can I use this app for general stress relief?

While primarily focused on pregnancy, the app includes general mindfulness sessions, breathing exercises, and meditations for anxiety, panic attacks, and stress relief. These can be beneficial for anyone seeking to destress and improve their mindset.

## Version history (last 5 releases)

### 9.4 — 2023-10-23

We update our app regularly so we can make it better for you. What's new?

  • Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

### 9.2 — 2021-06-07

We update our app regularly so we can make it better for you. What's new?

  • Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

### 9.0 — 2020-06-16

We update our app regularly so we can make it better for you. What's new?

  • New and improved style!
  • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
  • A brand new bonus meditation!

Like the app? Please rate us! Your feedback helps us to improve the app.

### 8.38 — 2016-09-19

Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.

### 8.34 — 2014-12-21

Added link to find out about our new comfy sleep headphones.  We home you check them out.

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## More apps by Universal Relaxation Ltd

- [Quit Smoking with AJ](https://appshunter.io/ios/app/quit-smoking-with-aj/id301068353)
- [Lose Weight with AJ](https://appshunter.io/ios/app/lose-weight-with-aj/id301069615)
- [Relax with AJ](https://appshunter.io/ios/app/relax-with-aj/id303609195)
- [Disconnect with AJ](https://appshunter.io/ios/app/disconnect-with-aj/id303684374)
- [Relax with AJ Lite](https://appshunter.io/ios/app/relax-with-aj-lite/id307750844)
- [Build Confidence with AJ](https://appshunter.io/ios/app/build-confidence-with-aj/id307751682)

All apps by Universal Relaxation Ltd: https://appshunter.io/developer/960035744

## Related topics

[positivity with aj](https://appshunter.io/ios/topics/positivity-with-aj)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*