# Postava: Neck&Back Pain Relief — Pain Relief Exercises

> Pain Relief Exercises (iPhone/iPad app by ApperCut.)

- Source: https://appshunter.io/ios/app/postava-neck-and-back-pain-relief/id6774180294 (this page in markdown: same URL + `.md`)
- Developer: [ApperCut](https://appshunter.io/developer/1460688354)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 61 MB
- Languages: American English
- Released: 2026-09-17
- Data updated: 2026-09-21
- User reviews in markdown: https://appshunter.io/ios/app/postava-neck-and-back-pain-relief/id6774180294/reviews.md

## What is Postava?

Get a personalized exercise plan based on your problem areas, follow clear step-by-step tutorials for every exercise, and track your progress to see results faster.

Feeling stiff or sore? Start a quick stretch session whenever you need it and give your back the care it deserves.

Feel better. Move easier. Take care of your back with Postava.

All features require an active subscription.

The Postava App and its associated content are for informational and educational purposes only. Postava is not a substitute for professional medical advice, diagnosis, or treatment. The use of this app does not establish a doctor-patient or any other professional healthcare relationship. It's recommended consulting a healthcare professional before starting any exercises, especially if you have an injury or a chronic condition.

Privacy Policy - https://media.postava.health/legal/privacy.html
Terms & Conditions - https://media.postava.health/legal/terms.html

If you have any difficulties while using Postava or any ideas for improvement, please let us know at support@postava.health

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 month | $19.99 | per month |
| 3 months | $39.99 | per 3 months |
| 1 Year | $59.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-09-17

No release notes.

## Apps similar to Postava

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Life Rings](https://appshunter.io/ios/app/life-rings/id6740165824) | — | Free | Health & Fitness |
| [Neck Stretching Exercises](https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096) | — | Free | Health & Fitness |
| [Neck Pain Relief Exercises](https://appshunter.io/ios/app/neck-pain-relief-exercises/id6514305145) | — | Free | Health & Fitness |
| [Back Pain Relief - YourFlex](https://appshunter.io/ios/app/back-pain-relief-yourflex/id6755353877) | 4.8 (5) | Free | Health & Fitness |
| [POINT Stretching](https://appshunter.io/ios/app/point-stretching/id6449380983) | 5.0 (1) | Free | Health & Fitness |
| [Dr. Kegel 10x for Men](https://appshunter.io/ios/app/dr-kegel-10x-for-men/id1625548313) | 4.8 (55) | Free | Health & Fitness |

## More apps by ApperCut

- [GoFit: Weight Loss Walking](https://appshunter.io/ios/app/gofit-weight-loss-walking/id1460688355)
- [Dr. Kegel: For Men’s Health](https://appshunter.io/ios/app/dr-kegel-for-mens-health/id1470065487)
- [Dr. Kegel: Men’s Health App](https://appshunter.io/ios/app/dr-kegel-mens-health-app/id1503364630)
- [Pearl: Women’s Intimate Health](https://appshunter.io/ios/app/pearl-womens-intimate-health/id1566151363)
- [Mayn: For Men’s Health](https://appshunter.io/ios/app/mayn-for-mens-health/id1626456077)
- [Styla AI: Try On Any Outfit](https://appshunter.io/ios/app/styla-ai-try-on-any-outfit/id6758945166)

All apps by ApperCut: https://appshunter.io/developer/1460688354

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-21.*