# Postpartum Journey — Tracker, Symptoms & Relief

> Postpartum recovery tracker with symptom logging, PPD assessment, and AI insights. (iPhone/iPad app by Onrival LLC.)

- Source: https://appshunter.io/ios/app/postpartum-journey/id6468433127 (this page in markdown: same URL + `.md`)
- Developer: [Onrival LLC](https://appshunter.io/developer/1642060342)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.70/5 from 114 App Store ratings · 9 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0.0 · 60 MB
- Languages: Russian, Hindi, American English, Arabic, Dutch, Hebrew, European Spanish, Italian, Norwegian Bokmål, Polish and 4 more
- Released: 2024-07-20
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/postpartum-journey/id6468433127/reviews.md

## What is Postpartum Journey?

Navigating life with a newborn is a monumental shift. Postpartum Journey helps you bring clarity to the "Fourth Trimester" and beyond. By combining daily symptom logging with clinical-grade assessments, we help you visualize patterns between your mood, hormonal recovery, and daily wellness.

* Track 70+ Postnatal Bio-Markers *
Build a comprehensive picture of your recovery to share with your healthcare provider.
- Physical Recovery: Healing progress, pelvic floor health, postnatal pain, and lochia/bleeding logs.
- Mood & Emotional Health: Anxiety levels, "Baby Blues," irritability, bonding, and energy levels.
- Nutrition & Hydration: Nutrient intake, water tracking, and breastfeeding/pumping frequency.
- Exercise & Activity: Gentle movement, pelvic floor exercises, and daily activity levels.
- Sleep Quality: Tracking sleep duration, interruptions, and restorative rest patterns.
- Meds & Supplements: Log postnatal vitamins, iron, medications, and alternative therapies.
- Custom Symptoms: Add unique trackers for your specific recovery needs or physical therapy goals.

* Specialized Postpartum Depression (PPD) Toolkit *
Take control of your mental wellness with our dedicated monitoring suite:
- Edinburgh Postnatal Depression Scale (EPDS): Take the gold-standard clinical assessment directly in the app.
- Progressive Tracking: Visualize how your EPDS scores change over time and how they correlate with your physical symptoms.

* NEW: AI Daily Journal & Comforting Insights *
Finally, a journal that truly "listens." Our AI Companion acts as a supportive ear, analyzing your history to provide a birds-eye view of your recovery:
- A Comforting Perspective: Receive recaps that validate your feelings and offer comforting words during the highs and lows of motherhood.
- Smart Correlation: Our AI connects the dots, noticing if your "Postpartum Fog" or mood dips are linked to specific triggers like sleep gaps or nutritional shifts.

* NEW: AI Knowledge Center *
Access a library of postpartum health information that actually knows your history.
- Context-Aware Learning: Ask questions like "Is my current fatigue normal for my stage of recovery?"
- Personalized Answers: Get insights tailored to your specific tracked data.

* Hormonal & Recovery Flare Log *
Postpartum recovery isn't a straight line.
- Cycle Correlation: Track the return of your period and see how hormonal shifts impact your energy and mood.
- Flares Log: Record intense "flares" of pain or emotional crashes to identify recurring triggers.

* Powerful Recovery Tools *
- Postpartum Wellness Score: A weekly 0–100 score to monitor your journey toward stability.
- Weekly Goals: Achievable, AI-powered goals like hydration or restorative rest.
- Exportable Reports: Generate data-backed PDF summaries for your OB-GYN or Midwife.

* Why Postpartum Journey? *
- Validation through Data: We find the "Why" behind the shifts others might ignore.
- Privacy-First: We use high-level encryption and never sell your health data.
- Global Support: Available in 20+ languages!

Privacy-First | 100% Encrypted

Download Postpartum Journey today. 
Available on all mobile platforms.

Perfect for Managing: Postpartum Recovery | PPD & PPA | The Fourth Trimester | Hormonal Imbalance | Postnatal Fatigue | Breastfeeding Journey | Pelvic Floor Recovery | Sleep Deprivation | Maternal Mental Health

MEDICAL DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition, including Postpartum Depression. The EPDS is a screening tool, not a diagnosis. Always consult a licensed healthcare professional for medical advice.

Privacy: https://postpartumjourney.app/privacy
EULA: https://postpartumjourney.app/termsAndConditions
| https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Track 70+ postnatal bio-markers
- Specialized PPD toolkit with EPDS
- AI Daily Journal & Comforting Insights
- AI Knowledge Center for personalized answers
- Hormonal & Recovery Flare Log
- Postpartum Wellness Score
- Exportable reports for healthcare providers

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Postpartum Premium 1 Year | $29.99 | per year |
| Postpartum Premium 6 Months | $29.99 | per 6 months |
| Postpartum Premium 1-Month | $9.99 | per month |
| Postpartum Premium 1 Week | $2.99 | per 7 days |
| Postpartum Premium 1 Year | $39.99 | per year |
| Postpartum Premium 6 Months | $19.99 | per 6 months |
| Postpartum Premium 1 Year | $39.99 | per year |
| Postpartum Premium 6-Months | $19.99 | per 6 months |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/postpartum-journey/id6468433127/reviews.md

### 5/5 — Love it

*2026-06-22*

I love this app being 3week postpartum it’s helpful and fun

### 5/5 — Super!

*2025-02-21, version 2.0.7*

Muy útil!

### 5/5 — Espectacular aplicación

*2024-10-01, version 1.0.17*

Muy bueno, me ayudó muchísimo

### 5/5 — Great app with resources for new moms !

*2024-08-12*

This app is a great repository of tools and resources to accompany the journey of new moms as they navigate their care after birth. Everything from wellness to facing post-partum depression. Definitely recommended!

### 5/5 — Great app!

*2024-08-10*

My sister and in laws had a great experience with this platform!

### 5/5 — Excelente aplicación de posparto

*2024-08-10, version 1.0.4*

Muy recomendable

### 5/5 — postpartum

*2024-08-09, version 1.0.4*

Excelente aplicación de posparto para ver ejercicios y ayudar con la depresión posparto. Muy recomendable!

### 5/5 — Muy útil!!

*2024-07-30, version 1.0.2*

Recomendada 100%

### 5/5 — Espectacular App de Posparto

*2024-07-30, version 1.0.2*

Muy buena, ayuda a saber qué esperar semana a semana en tu posparto. Para todas las nuevas mamas!

## Frequently asked questions about Postpartum Journey

### What does the Postpartum Journey app do?

Postpartum Journey helps new mothers track their physical and emotional recovery after childbirth. It allows users to log over 70 postnatal bio-markers, monitor mood and hormonal shifts, and utilize a specialized toolkit for postpartum depression (PPD) assessment. The app also features AI-driven insights and a knowledge center for personalized health information.

### What are the key features of Postpartum Journey?

Key features include tracking over 70 postnatal bio-markers covering physical recovery, mood, nutrition, exercise, sleep, and medications. It also offers a PPD toolkit with the Edinburgh Postnatal Depression Scale (EPDS), an AI Daily Journal for comforting insights, an AI Knowledge Center for context-aware learning, and a Hormonal & Recovery Flare Log. Users can also monitor their Postpartum Wellness Score and generate exportable reports.

### How much does Postpartum Journey cost?

The app is free to download and use, with in-app purchases available for additional features or content. Specific pricing for in-app purchases is not detailed in the provided description, but it operates on a freemium model.

### Who is the Postpartum Journey app for?

This app is designed for individuals navigating the postpartum period, particularly new mothers who want to gain clarity on their recovery journey. It is beneficial for those experiencing physical discomfort, mood fluctuations, or seeking to proactively manage their mental well-being during the 'Fourth Trimester' and beyond.

### Can I share my data with my healthcare provider?

Yes, the app allows you to generate exportable PDF reports of your tracked data. These data-backed summaries can be shared with your OB-GYN or Midwife, providing them with a comprehensive overview of your recovery progress and symptoms.

## Version history (last 5 releases)

### 2.8.0 — 2026-02-04

- Flares Tracker
- Customized Symptoms
- Bug fixing and performance Improvements.

### 2.7.0 — 2025-10-22

Updates:
* AI Companions (NEW!): We boosted AI Chats by generating AI Agents that will be experts in their fields and know all your tracked data to guide you through your journey.
* Progress section improved and re-designed. Better visuals, better insights, one step closer to improving your health.
* Goals enhancements: Ideas generation, edit goals and weekly dashboard

Postpartum journey helps new mothers track their recovery, mental health, and postpartum depression (PPD) risk with personalized tools, daily logging, and AI-powered chat support. Designed to bring clarity and comfort during the first year after birth.

### 2.6.0 — 2025-10-11

Updates:
* Improved Insights Flow, Period Tracker & Daily Journal (Voice tracking!)
* Symptoms tracker improvements
* AI Performance Improvements

Postpartum journey helps new mothers track their recovery, mental health, and postpartum depression (PPD) risk with personalized tools, daily logging, and AI-powered chat support. Designed to bring clarity and comfort during the first year after birth.

### 2.5.0 — 2025-10-01

Updates:
* Improved Onboarding Flow, Period Tracker & Daily Journal (Voice tracking!)
* AI Performance Improvements
* New Languages Support: Italian, Dutch, Swedish

Postpartum Journey helps new mothers track their recovery, mental health, and postpartum depression (PPD) risk with personalized tools, daily logging, and AI-powered chat support. Designed to bring clarity and comfort during the first year after birth.

### 2.4.0 — 2025-08-26

Latest Version
* Daily Tracker improvements
* Daily Journal improvements
* Goals improvements
* Weekly Review and Improvement Plan (NEW)
* Onboarding 2.0

Postpartum Journey helps new mothers track their recovery, mental health, and postpartum depression (PPD) risk with personalized tools, daily logging, and AI-powered chat support. Designed to bring clarity and comfort during the first year after birth.

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## More apps by Onrival LLC

- [ParkNYC: Street Parking](https://appshunter.io/ios/app/parknyc-street-parking/id1642060340)
- [Menopause Journey](https://appshunter.io/ios/app/menopause-journey/id6738277799)
- [PCOS Journey](https://appshunter.io/ios/app/pcos-journey/id6749743621)
- [Gestational Diabetes Journey](https://appshunter.io/ios/app/gestational-diabetes-journey/id6754395697)
- [IBS Journey](https://appshunter.io/ios/app/ibs-journey/id6754395816)

All apps by Onrival LLC: https://appshunter.io/developer/1642060342

## Related topics

[postpartum recovery](https://appshunter.io/ios/topics/postpartum-recovery) · [postpartum support](https://appshunter.io/ios/topics/postpartum-support) · [postpartum tracking](https://appshunter.io/ios/topics/postpartum-tracking) · [postpartum](https://appshunter.io/ios/topics/postpartum) · [postpartum tracker](https://appshunter.io/ios/topics/postpartum-tracker) · [postpartum recovery workouts](https://appshunter.io/ios/topics/postpartum-recovery-workouts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*