# Postpartum Recovery - After — 4th Trimester Postnatal Log

> 4th Trimester Postnatal Log (iPhone/iPad app by Karol Jaworski.)

- Source: https://appshunter.io/ios/app/postpartum-recovery-after/id6765633175 (this page in markdown: same URL + `.md`)
- Developer: [Karol Jaworski](https://appshunter.io/developer/1799974477)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18 · 2 MB
- Languages: American English
- Released: 2026-05-07
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/postpartum-recovery-after/id6765633175/reviews.md

## What is Postpartum Recovery?

After is your compassionate postpartum recovery companion - tracking your healing journey through the 4th trimester and beyond.

Whether you delivered vaginally or by c-section, After helps you monitor body recovery, emotional wellness, and prepare for your 6-week appointment - all in one quiet, private space.

TRACK YOUR BODY RECOVERY
- Daily body check-ins: bleeding (lochia), pain levels, energy, sleep, and postpartum symptoms
- C-section recovery timeline with week-by-week milestone guidance
- Pelvic floor exercises and leakage episode tracking (Pro)
- Symptom patterns: night sweats, hair loss, constipation, and more

SUPPORT YOUR MENTAL HEALTH
- Daily mood check-ins: overall mood, emotions, anxiety, and bonding quality
- Edinburgh Postnatal Depression Scale (EPDS) self-screening, monthly
- Mood trend visualization over 6 weeks to share with your provider (Pro)
- Track intrusive thoughts, sleep quality, and support network

PREPARE FOR YOUR APPOINTMENTS
- Build your question list for your 6-week postpartum visit
- Doctor-ready appointment report - share your full recovery summary with one tap (Pro)
- Week-by-week guidance: what symptoms are normal and what to watch for
- Know what to expect at every stage of recovery

PRIVATE AND SECURE
- All data stored privately on your device with optional iCloud sync
- No ads. No data selling. No tracking.
- Sign in with Apple optional - use anonymously if you prefer
- Delete all your data anytime, instantly

AFTER PRO - FULL RECOVERY SUPPORT
Unlock Pelvic Floor Recovery Log, 6-Week Mood Trend Charts, and Doctor-Ready Appointment Reports.

$4.99/month or $39.99/year. Cancel anytime in Settings.

The 4th trimester is real - and hard. After walks beside you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| After Pro | $4.99 | per month |
| After Pro | $39.99 | per year |
| After Pro | $39.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2026-07-30

Under-the-hood improvements. Same features you know and use.

### 1.0 — 2026-05-07

No release notes.

## More apps by Karol Jaworski

- [HairRush - End Hair Loss](https://appshunter.io/ios/app/hairrush-end-hair-loss/id6743035238)
- [Sparky - Daily Couple Fun](https://appshunter.io/ios/app/sparky-daily-couple-fun/id6744193208)
- [REMbank - Deposit Better Sleep](https://appshunter.io/ios/app/rembank-deposit-better-sleep/id6745431668)
- [Couple Duel - Fun Task Tracker](https://appshunter.io/ios/app/couple-duel-fun-task-tracker/id6745432130)
- [Snugli - Baby Tracker & Care](https://appshunter.io/ios/app/snugli-baby-tracker-and-care/id6747285231)
- [TellieTales: Bedtime Stories](https://appshunter.io/ios/app/tellietales-bedtime-stories/id6747285384)

All apps by Karol Jaworski: https://appshunter.io/developer/1799974477

## Related topics

[postpartum recovery](https://appshunter.io/ios/topics/postpartum-recovery)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*