# Postra - For better posture

> Postra - For better posture (iPhone/iPad app by Postra AB.)

- Source: https://appshunter.io/ios/app/postra-for-better-posture/id6744517735 (this page in markdown: same URL + `.md`)
- Developer: [Postra AB](https://appshunter.io/developer/1807937957)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 88 MB
- Languages: English
- Released: 2025-05-09
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/postra-for-better-posture/id6744517735/reviews.md

## What is Postra?

Postural training is by far the most effective form of exercise for creating good autonomous posture! As a bonus, over time you become more mobile, lighter on your feet, and often completely pain-free, even with long-standing problems.

The nervous system is regulated and creates better interaction between movement muscles and postural muscles. Over time, your posture becomes more upright and relaxed without conscious effort.

Our subscription includes the following:

Workout plan: Better posture in nine weeks
A ready-made plan that starts off easy and gradually becomes more challenging. A great option for those who want to improve posture and function throughout the entire body. You can easily train along with clear "follow along" videos that keep time and help count reps.

Standalone programs
Train with our standalone programs, specially designed for when you need them most! The programs are created around specific activities and goals — for example, our program for before your run or for straightening out outward-rotated feet. Try Postra is a 14-minute program open to everyone, a great starting point if you want to see how it works.

Our premium option: Postural analysis and individually tailored training program
You send full-body photos to us via the app, and Mattias Hallström (Licensed Physiotherapist) carries out a detailed postural analysis and builds an individually tailored program based on it, in three lengths: Short, Medium, and Long. You may also inform us so we can take any physical issues or pain into account when designing your program.

Good luck with your training. We know postural training works, let yourself be convinced too!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full access yearly | $149.99 | per year |
| Full access monthly | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full access lifetime | $79.99 | one-time |
| Customized Program | $69.99 | one-time |
| Utåtvridna fötter | $4.99 | one-time |
| Base Program | $14.99 | one-time |
| Base Program Bundle | $22.99 | one-time |



## Version history (last 5 releases)

### 1.32.0 — 2026-08-17

Give your body the flexibility it deserves with Postra!

This update improves analysis synchronization, makes purchases more reliable, and includes other minor fixes.

### 1.31.0 — 2026-07-03

Postra is now available in English!
• Full English language support, including the onboarding
• The app automatically matches your device language
• Switch between Swedish and English anytime under Settings → Language
• Various improvements and bug fixes

### 1.30.0 — 2026-05-28

Bug fixes and improvements to the performance and usability.

### 1.29.14 — 2026-04-20

Minor UI fixes

### 1.29.13 — 2026-04-01

Preparations for new languages.

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## More apps by Postra AB

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- [Stark Stretch](https://appshunter.io/ios/app/stark-stretch/id586936228)

All apps by Postra AB: https://appshunter.io/developer/1807937957

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*