# Postura: Posture Coach — Stretch Breaks & Habit Tracker

> Desk posture reminder and ergonomic health coach with habit tracking. (iPhone/iPad app by Burak Tunc.)

- Source: https://appshunter.io/ios/app/postura-posture-coach/id6757496457 (this page in markdown: same URL + `.md`)
- Developer: [Burak Tunc](https://appshunter.io/developer/1577367931)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 88 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 19 more
- Released: 2026-01-12
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/postura-posture-coach/id6757496457/reviews.md

## What is Postura?

Postura helps you take better care of your posture during long hours at a desk.


Tired of slouching, back pain, and eye fatigue from long hours at your desk? Postura is a gentle desk-wellness habit tracker: it uses AirPods motion sensing to notice when you slouch, then nudges you with stretch and screen breaks that fit naturally into your workday — and tracks the streaks as the habit sticks.

- Why Postura?

Hours of desk work leads to slouching, spine problems, shoulder tension, and declining wellness. Postura is your personal posture coach — 12 targeted exercises and smart reminders that keep you moving, stretching, and feeling better throughout the day.

What Postura helps with

• AirPods-based posture sensing that catches slouching in real time
• Posture awareness and gentle posture checks
• Eye breaks, including the 20-20-20 rule
• Neck, shoulder, and upper-body stretches
• Short movement and standing reminders
• Simple breathing moments for focus and calm

Progress and insights

Postura helps you stay consistent without being overwhelming.
You can view your daily activity, follow weekly and monthly trends, and see how your habits evolve over time.

• Daily habit completions
• Weekly and monthly overviews
• Yearly consistency tracking
• Streaks and gentle progress feedback

Flexible scheduling

Postura adapts to your workday instead of interrupting it.

• Set your working hours
• Choose active days
• Adjust reminder frequency and intensity
• Automatic pauses when goals are reached

Customization and design

Postura is designed to feel calm, focused, and personal.

• Multiple color themes
• Light, dark, and system modes
• Clean, distraction-free interface


**Home Screen Widgets** — NEW
• Active Habits widget: see today's progress at a glance
• Weekly Activity bar chart (Pro)
• Activity Heatmap grid (Pro)
• Auto-updates when you complete habits

Privacy first

Your data stays yours.

• No account required
• All data stored on your device
• Optional, anonymous analytics
• No ads and no tracking

Postura is not a medical app and does not provide medical advice.
It is designed to support general wellness and healthy desk habits.

Build healthier posture habits — one gentle reminder at a time.

This app uses Apple’s Standard End User License Agreement (EULA).


Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Gentle posture reminders
- Targeted exercises for neck and shoulders
- Eye break guidance (20-20-20 rule)
- Movement and standing prompts
- Progress tracking (daily, weekly, monthly)
- Flexible scheduling
- Customizable themes and modes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $8.99 | per year |
| Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Postura Pro - Lifetime | $12.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/postura-posture-coach/id6757496457/reviews.md

### 5/5 — Best app

*2026-04-12*

Clean UI and Best UX!

**Developer response:** Thank you for the amazing feedback. We’re so happy to hear you’re enjoying Postura

### 5/5 — Top

*2026-04-03*

Top

**Developer response:** Short and powerful, just like a quick posture check! 
Glad you're enjoying Postura. Thanks for being at the 'top' with us! 🙌

## Frequently asked questions about Postura

### Does Postura have ads?

No, Postura is ad-free and does not contain advertisements. It prioritizes a distraction-free user experience.

### What devices does Postura support?

Postura is available on Apple Watch and iPhone, allowing you to monitor your posture and habits across your devices.

### How much does Postura cost?

Postura is free to download and use. Optional subscription plans are available for advanced features like weekly activity charts and activity heatmaps.

### What are the subscription options for Postura?

Postura offers a monthly subscription for $3.99 and an annual subscription for $22.99, which includes a 3-day free trial.

### How often is Postura updated?

The latest version of Postura, 1.6.0, was released on June 9, 2026, indicating regular updates to improve functionality and user experience.

### Is Postura suitable for children?

Postura has an age rating of 4+, making it suitable for a wide range of users looking to improve their desk habits.

### Can I use Postura offline?

All data is stored on your device, and no account is required, suggesting that core functionalities of Postura can be used without an active internet connection.

### What are the benefits of using Postura?

Postura helps increase posture awareness, encourages eye breaks, provides stretches for the neck and shoulders, and reminds you to move and stand, contributing to overall wellness.

## Version history (last 5 releases)

### 1.8.0 — 2026-08-08

Bug fixes and performance improvements to keep Postura smooth and reliable. Thanks for using Postura!

### 1.7.0 — 2026-07-07

We've polished things under the hood with bug fixes and performance improvements to keep Postura smooth and reliable. Thanks for using Postura!

### 1.6.0 — 2026-06-09

What's new in 1.6.0:

• Smarter AirPods posture setup — a new Connect screen makes calibration reliable and clear
• Cleaner onboarding with a 30-minute work-hours slider and a native time picker
• A personalized plan that shows your 12-week posture outlook
• Clearer habit walkthrough with helpful swipe hints
• Performance improvements and bug fixes

Thank you for using Postura!

### 1.5.0 — 2026-06-05

Version 1.5.0

• AirPods Live Posture: with AirPods Pro, AirPods (3rd generation), AirPods Max, or Beats Fit Pro, Postura now tracks your head posture in real time and gently coaches you the moment you start to slouch.
• Calibrate your ideal upright position, then follow a live posture score, trend graph, and session history.
• Now available in many new languages.
• Stability improvements and refinements throughout.

### 1.4.0 — 2026-05-05

Fixed: the bicycle activity animation wasn't showing up for some users it's back.
Plus a round of stability polish, snappier widgets, and smoother Apple Watch sync.
Thanks for the bug reports keep them coming.

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All apps by Burak Tunc: https://appshunter.io/developer/1577367931

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*