# Postura - Posture Yoga Stretch — Stretching Spine Neck Mobility > Posture improvement app with guided exercises, progress tracking, and reminders. (iPhone/iPad app by Smolworks Inc.) - Source: https://appshunter.io/ios/app/postura-posture-yoga-stretch/id6738896871 (this page in markdown: same URL + `.md`) - Developer: [Smolworks Inc](https://appshunter.io/developer/1807171666) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 54 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 149 MB - Languages: American English - Released: 2025-01-24 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/postura-posture-yoga-stretch/id6738896871/reviews.md ## What is Postura? Postura is the simple, effective way to enhance your posture and integrate movement into your daily life. Our expertly designed routines are tailored to help you build strength, reduce tension, and maintain a healthy alignment as you move through life. With exercises and poses for all experience levels, Postura makes improving your posture effortless, enjoyable, and accessible for everyone. Start your journey to better posture today! WHY POSTURE MATTERS Your posture has a profound effect on your overall health. A few minutes of daily practice with Postura can lead to noticeable improvements in how you feel and function. Benefits of improving posture include: ⊕ Relieve tension and discomfort in your neck, shoulders, and lower back ⊕ Enhance your balance, stability, and coordination ⊕ Boost energy levels and reduce fatigue ⊕ Improve your breathing and circulation ⊕ Prevent long-term strain and chronic pain ⊕ Promote better alignment and joint health ⊕ Increase core strength and flexibility ⊕ Reduce stress and promote relaxation ⊕ Support your overall well-being SIMPLE, INTUITIVE, AND EFFECTIVE Postura guides you through each exercise with custom visuals, timers, and detailed instructions to ensure proper form and maximize benefits. Every exercise comes with tips, cautions, and explanations of its advantages. TRACK YOUR PROGRESS Stay motivated with our progress-tracking tools: ⊕ View your streaks and activity analytics ⊕ Set reminders to build a consistent practice ⊕ Monitor your progress and complete challenges to help you stay on track with daily routines WE’RE HERE TO HELP Have questions, suggestions, or need assistance? Reach out to us anytime at postura.app@gmail.com. You can also use our form to submit questions: https://sites.google.com/view/postura-app/support LEGAL Postura App includes paid features Terms of Use: https://sites.google.com/view/postura-app/terms-of-service Privacy Policy: https://sites.google.com/view/postura-app/privacy-policy Elevate your posture. Improve your life. Download Postura today! ## Key features - Expertly designed posture routines - Strength building exercises - Tension reduction techniques - Progress tracking and analytics - Customizable reminders - Exercises for all experience levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Postura Subscription | $29.99 | per year | | Annual Postura Subscription | $49.99 | per year | | Weekly Postura Subscription | $2.99 | per 7 days | | Weekly Postura Subscription | $4.99 | per 7 days | | Annual Postura Subscription | $39.99 | per year | | Monthly Postura Subscription | $13.99 | per month | | 3 Month Postura Subscription | $23.99 | per 3 months | | Annual Postura Subscription | $39.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/postura-posture-yoga-stretch/id6738896871/reviews.md ### 5/5 — great app! *2025-02-05* Fixing my posture as we speak, reminders are nice ### 5/5 — If you have a desk job, DOWNLOAD this *2025-01-27* I’m obsessed with this app. I love yoga and the graphics make it easy to understand how to do each pose. ### 5/5 — Great way to stay pain-free *2025-01-26* Postura has been a great way to keep me consistent with stretching everyday, something I’ve been meaning to do but haven’t been able to stick to until now. The daily reminders ensure that I never skip a day. Using the app has significantly improved my flexibility and mobility, reduced stress, and helped relieve lower back pain. I highly recommend trying the app because of all of these benefits. **Developer response:** Glad to hear you're enjoying the app! Keep that spine healthy! ### 5/5 — Helped me form better habits *2025-01-25* I always struggled forming habits around stretching and yoga. This app helped me form a long term healthy habit of stretching every morning. ### 5/5 — Wowwww😍 *2025-01-25* This app has changed my life. I’ve had chronic posture issues for years associated with lower back pain. I sit and work an office job 9 hours a day, and have been having increasing issues. 10 minutes a day stretching with this apps AI personalized stretches has been SUCH a game changer!!! The user interface is also so cute and easy to navigate. Thank you postura!! 🧘‍♀️ ### 5/5 — Postura *2025-01-25* Postura offers simple fixes for daily habits. It reminds you to do and guides you through a variety of different stretches while making it easy and accessible for anyone. ### 5/5 — Fixed my back pain!! *2025-01-25* I work a 9-5 and my lower back pain used to be excruciating! I tried everything my doctor recommended and even saw chiropractors but nothing worked. Then I found Postura. The daily schedule they put me on was personalized and worked! I’ll be a user for life!!! ### 5/5 — Jim *2025-01-25* Great app that helps me be a better athlete. ## Frequently asked questions about Postura ### What are the benefits of using Postura? Postura helps relieve neck, shoulder, and lower back tension, enhances balance and coordination, boosts energy, improves breathing and circulation, and promotes better alignment and joint health. It also aids in reducing stress and promoting relaxation. ### How does Postura track progress? Postura offers progress-tracking tools including viewing streaks and activity analytics, setting reminders for consistent practice, and monitoring progress through daily routines and challenges. ### What subscription plans does Postura offer? Postura offers several subscription plans: a Weekly Postura Subscription for $2.99/P7D (with a free trial), another Weekly Postura Subscription for $4.99/P7D, a Monthly Postura Subscription for $13.99/P1M, a 3 Month Postura Subscription for $23.99/P3M, and an Annual Postura Subscription for $29.99/P1Y. ### Is Postura suitable for beginners? Yes, Postura includes exercises and poses for all experience levels, making improving your posture effortless, enjoyable, and accessible for everyone. ### How often is Postura updated? The latest version of Postura is 1.8.1, which was last updated on 2025-12-04. This indicates regular updates to improve the app's functionality and content. ### What devices does Postura support? Postura is currently supported on iPhones, as indicated by the 'iphone' entry in its supported devices list. ### What is the age rating for Postura? Postura has an age rating of 12+, making it suitable for users aged 12 and above. ### How can I get help with Postura? You can reach out for assistance by emailing postura.app@gmail.com or by using the support form available at https://sites.google.com/view/postura-app/support. ## Version history (last 5 releases) ### 1.8.1 — 2025-12-04 Feature improvements, bug fixes. ### 1.8 — 2025-07-13 Postura is the simple, effective way to enhance your posture and integrate movement into your daily life. This update includes: -Bug Fixes ### 1.7 — 2025-06-19 Postura is the simple, effective way to enhance your posture and integrate movement into your daily life. This update includes: -Bug Fixes ### 1.6 — 2025-06-07 Postura is the simple, effective way to enhance your posture and integrate movement into your daily life. This update includes: -Bug Fixes ### 1.5 — 2025-05-13 Postura is the simple, effective way to enhance your posture and integrate movement into your daily life. This update includes: -Bug Fixes ## More apps by Smolworks Inc - [Catchr: Fish Identifier](https://appshunter.io/ios/app/catchr-fish-identifier/id6744193660) - [Brainrot: Screen Time Control](https://appshunter.io/ios/app/brainrot-screen-time-control/id6744338972) All apps by Smolworks Inc: https://appshunter.io/developer/1807171666 ## Related topics [posture stretch](https://appshunter.io/ios/topics/posture-stretch) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*