# Posture & Mobility: StandProud — user reviews > 5 indexed App Store user reviews of Posture & Mobility by Tilemachos Papadopoulos, rated 5.00/5 from 8 ratings. - Source: https://appshunter.io/ios/app/posture-and-mobility-standproud/id6744373424/reviews - App overview in markdown: https://appshunter.io/ios/app/posture-and-mobility-standproud/id6744373424.md - Rating breakdown: 5★ 8 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0 ## Most critical reviews (5 lowest-rated) ### 5/5 — Quick and easy to get started *2026-05-28* Quick and easy to get started. Short survey you have to fill out on the front end. You do have to sort of know what your problems are or at least how your particular slouch looks in advance to be able to match it up with the diagrams. Otherwise it gives you options around a workout plan pretty quickly taking into account your level of fitness, activity, etc. Def seems like it’s worth a shot if you’re the type of person who wants to take a stab at working on the problem yourself, faster and cheaper than seeing a physio or chiropractor. **Developer response:** Thank you so much for your review! It means the world to us! This app was made exactly for people that need proper fast and cheaper help than physios. Keep growing strong 💪 ### 5/5 — Kind & Supportive Developer *2026-01-05* I’m just starting the app. I’m from a medical background, everything is spot on. The app is streamlined, beautiful with a modern design. I will update the review as I progress through the app. I’m dealing with a disc herniation from 5 years ago that refuses to heal.🤕 Definitely, listen to your body with any new exercise. If a new exercise gives you pain, listen to your body & try a different exercise. Maybe revisit the painful exercise with a modifications in 2-3 weeks. This most applies to people with pre-existing back conditions, but also could be applicable to persons revisiting movement. The app has you rate your pain levels in lower, mid and cervical/ upper back.💡 I’d recommend this app for anyone looking to improve posture & all areas of the spine. 🏆We’ve become a sitting society & this app looks to motivate & encourage mindful movement.🏆 I’m excited to start my journey! **Developer response:** Thank you so much for your kind words! What a great review! One of the main reasons this app was created is exactly what you mentioned—we’ve become a sitting society, and that has a big impact on posture and back health. Listening to your body and progressing gradually is core to the app’s philosophy, especially for people with pre-existing conditions. It truly means a lot to hear this feedback from someone with a medical background. Wishing you a great journey ahead, and thank you again for the review! 🙏 ### 5/5 — Great app! *2025-12-28* Stand Proud has helped me build a simple, consistent routine to address my anterior pelvic tilt. It’s a very intuitive, well-designed app that takes my preferences into account to build a comprehensive workout to address it **Developer response:** Thank you so much for your review! 🙏 I'm so glad the app helps with your anterior pelvic tilt. Consistency is key. If there is anything you'd love to see added, I'd love to hear it at support@standproud.app. Best, Tilemachos StandProud Founder ### 5/5 — Back feels good from 1st workout *2025-09-28, version 1.3.0* I have back pain due to bad posture and from the first workout I already feel better. The workout targets the proper muscles to enhance good posture. Great app! ### 5/5 — Super app for chronicle back pain *2025-07-04, version 1.2.2* Posture feels better already! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*