# Posture Correction: Renava — Fix tech neck daily > Personalized 90-day posture training app with guided exercises and habit building. (iPhone/iPad app by Andrei Ponomarev.) - Source: https://appshunter.io/ios/app/posture-correction-renava/id6761622950 (this page in markdown: same URL + `.md`) - Developer: [Andrei Ponomarev](https://appshunter.io/developer/1890505300) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.40/5 from 7 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 357 MB - Languages: Russian, Vietnamese, American English, Arabic, Dutch, Danish, Indonesian, European Spanish, Italian, Korean and 15 more - Released: 2026-04-26 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/posture-correction-renava/id6761622950/reviews.md ## What is Posture Correction? Renava is a personalized 90-day posture training app designed to help you improve your posture, build better movement habits, and support your body after long hours of sitting, working, or looking down at a phone. Start with a short onboarding, and Renava creates a posture program based on your answers, goals, available time, and the areas you want to focus on — such as your neck, shoulders, upper back, chest, or core. Your main plan is built as a structured 90-day program divided into three 30-day phases. Each phase gradually guides you through posture-focused exercises, mobility work, stretching, and body-awareness routines to help you move better and build a more consistent posture habit over time. After the 90-day program, Renava continues with a maintenance plan designed to help you keep your progress and support your posture long term. Each daily session works like a guided workout: • Clear video instructions • Exercise-by-exercise guidance • Timers and rep counters • Step-by-step movement flow • Simple sessions you can complete at home Choose the session length that fits your day: • 5–8 minutes • 8–12 minutes • 12–15 minutes You can also add extra routines alongside your main plan, including morning mobility, evening stretching, gentle recovery, and calming movement routines. Inside Renava, you can: • Follow a personalized 90-day posture improvement program • Build better posture habits step by step • Get guided exercise sessions with video instructions • Focus on neck, shoulders, upper back, chest, and core mobility • Add extra morning, evening, stretching, and recovery routines • Track your streak, completed sessions, minutes, and exercises • Unlock achievements and follow your progress over time • Continue with a maintenance plan after the first 90 days Renava is built for people who spend long hours sitting, working at a desk, using a laptop, or looking down at a phone. The goal is to make posture training simple, structured, and easy to repeat every day. Renava is focused on general wellness, posture awareness, mobility, and movement education. It does not provide medical advice, diagnosis, or treatment. Renava may offer auto-renewable subscriptions. Payment is charged to your Apple ID account after confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://renava.app/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://renava.app/privacy Support: https://renava.app/support ## Key features - Personalized 90-day posture program - Guided exercise sessions with video - Focus on neck, shoulders, upper back, chest, core - Daily session lengths from 5-15 minutes - Maintenance plan for long-term support - Progress tracking and achievements ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Renava Premium | $9.99 | per month | | Renava Premium | $69.99 | per year | | Renava Weekly | $6.99 | per 7 days | | Renava Premium 3 Months | $29.99 | per 3 months | ## Frequently asked questions about Posture Correction ### What is Renava? Renava is a personalized 90-day posture training app designed to help users improve their posture, build better movement habits, and support their body after long periods of sitting or device use. It offers guided exercise sessions and focuses on general wellness and mobility. ### How does Renava personalize my program? Renava creates a posture program based on your answers during onboarding, including your goals, available time, and specific areas you want to focus on, such as your neck or upper back. ### What kind of exercises does Renava offer? Renava provides guided exercise sessions that include posture-focused exercises, mobility work, stretching, and body-awareness routines. Each session features clear video instructions and step-by-step guidance. ### Can I choose how long my daily sessions are? Yes, Renava allows you to choose session lengths that fit your schedule, with options ranging from 5-8 minutes, 8-12 minutes, and 12-15 minutes. ### Does Renava offer ongoing support after the 90-day program? Yes, after completing the initial 90-day program, Renava continues with a maintenance plan designed to help you sustain your progress and support your posture long-term. ### Does Renava have ads? No, Renava does not contain advertisements, allowing for an uninterrupted user experience focused on your posture training. ### What are the subscription options for Renava? Renava offers several subscription plans, including weekly, monthly, 3-month, and annual options. Some plans provide a 3-day free trial. ### Does Renava provide medical advice? No, Renava is focused on general wellness, posture awareness, mobility, and movement education. It explicitly states that it does not provide medical advice, diagnosis, or treatment. ## Version history (last 5 releases) ### 1.3.6 — 2026-08-18 Refined the getting-started experience. ### 1.3.5 — 2026-08-10 Improved the getting-started experience. ### 1.3.4 — 2026-08-06 Fixed an issue that could prevent notifications from appearing. ### 1.3.3 — 2026-07-30 We improved onboarding to make getting started clearer and smoother. ### 1.3.2 — 2026-07-22 Added In-App Events. ## Apps similar to Posture Correction | App | Rating | Price | Category | | --- | --- | --- | --- | | [Perfect Posture - Back Care](https://appshunter.io/ios/app/perfect-posture-back-care/id1533849055) | 4.8 (323) | Free | Health & Fitness | | [Thelo: AI Workout Planner](https://appshunter.io/ios/app/thelo-ai-workout-planner/id6739682904) | 4.6 (1,337) | Free | Health & Fitness | | [Posture Correction - Tech Neck](https://appshunter.io/ios/app/posture-correction-tech-neck/id1494771315) | 4.6 (69) | Free | Health & Fitness | | [75Me: 75 Day Reset Challenge](https://appshunter.io/ios/app/75me-75-day-reset-challenge/id6749520351) | 4.8 (1,942) | Free | Health & Fitness | | [Her 75](https://appshunter.io/ios/app/her-75/id6746784659) | 4.8 (4,588) | Free | Health & Fitness | | [Align - Fix Your Posture](https://appshunter.io/ios/app/align-fix-your-posture/id6740603022) | 4.7 (516) | Free | Health & Fitness | ## More apps by Andrei Ponomarev - [MOGGO AI - Looksmax Score](https://appshunter.io/ios/app/moggo-ai-looksmax-score/id6771788898) All apps by Andrei Ponomarev: https://appshunter.io/developer/1890505300 ## Related topics [posture corrector](https://appshunter.io/ios/topics/posture-corrector) · [posture correction](https://appshunter.io/ios/topics/posture-correction) · [posture workout](https://appshunter.io/ios/topics/posture-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*