# Posture Fix Exercises: Olly — Daily Stretch & Reminder

> Daily posture and stretch routines for tech neck and back pain relief. (iPhone/iPad app by Greycloud LLC.)

- Source: https://appshunter.io/ios/app/posture-fix-exercises-olly/id6676999993 (this page in markdown: same URL + `.md`)
- Developer: [Greycloud LLC](https://appshunter.io/developer/1767904895)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 46 MB
- Languages: American English
- Released: 2024-09-12
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/posture-fix-exercises-olly/id6676999993/reviews.md

## What is Posture Fix Exercises?

Build better posture with quick guided movements that fit into your day.

Olly gives you simple posture programs, quick resets, and clear guidance for every move. No equipment or complicated routines.

QUICK DAILY ROUTINES

Fit a posture reset into a busy day with short guided movements. Choose a structured program or start a quick stretch or exercise whenever you need one.

A POSTURE PLAN YOU CAN STICK WITH

Follow daily routines built around common posture goals. Track your sessions and streak as you build a consistent movement habit.

70+ MOVEMENTS FOR YOUR WHOLE BODY

Browse by body area, search for a specific movement, and filter for office-friendly or equipment-based options.

CLEAR GUIDANCE FOR EVERY MOVE

Follow animations, timers, sets, and step-by-step instructions without digging through long videos.

Need extra motivation? Focus Lock keeps selected distracting apps locked until you open Olly and start a posture movement.

MOVE FIRST. SCROLL LATER.

With Focus Lock in Olly Premium, choose the apps that distract you and set an unlock window. When those apps are locked, start a movement in Olly. They unlock as soon as the movement begins and remain available for the time you set.

KNOW WHY EACH MOVE HELPS

Open Science Behind the Move for a plain-language explanation of each movement and the area it targets.

Built for desk workers, students, gamers, and anyone who wants to move more during a screen-heavy day.

Download Olly and start building a posture routine you can stick with.

Olly supports general fitness and wellness. It does not diagnose or treat medical conditions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Targeted relief for tech neck and APT
- 5-minute routines for busy schedules
- Progress tracking with visual heatmap
- 70+ exercises with animations
- Science behind each movement explained

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $79.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/posture-fix-exercises-olly/id6676999993/reviews.md

### 5/5 — Daily posture exercises

*2026-01-26*

Recently started using this to improve my constant neck pain from staring at screens all day. Super simple to use with exercise animations and timers. Perfect for keeping a structured routine

**Developer response:** Glad to hear Olly is helping you keep up with a routine for your neck pain. Thank you for the review!

### 5/5 — FIXED MY TENSION HEADACHES!

*2026-01-18*

This app is literally life changing. I would get severe tension headaches that stemmed from the base of my skull and shoulders. Doing these basic stretches daily released that and built up the necessary strength in those muscles to prevent future headaches. I strongly recommend anyone with similar issues to download this app. It’s all about the little muscles you don’t know you have!

**Developer response:** So happy to hear that Olly was able to help you!

### 5/5 — Very simple and useful

*2026-01-14*

Love how easy and simple this app is to use. The quick exercises are my favorite since I can do them really quick

**Developer response:** Thank you! Happy to hear the quick exercises are benefiting you.

## Frequently asked questions about Posture Fix Exercises

### What is Olly used for?

Olly is designed to help users fix their posture and relieve back pain through daily stretches and exercises. It focuses on common issues like tech neck and shoulder tension, requiring no special equipment.

### How long do Olly's routines take?

Olly offers 5-minute 'resets' that are perfect for busy schedules. These short, effective routines can be done anywhere without needing gym clothes or equipment.

### Does Olly have ads?

Yes, Olly contains advertisements. As a free app with in-app purchases, it utilizes ads to support its ongoing development and services.

### What kind of exercises does Olly offer?

Olly provides over 70 exercises and stretches with clear, easy-to-follow animations. It offers targeted routines for specific issues like Tech Neck, Anterior Pelvic Tilt (APT), and Thoracic Outlet Syndrome.

### Can I track my progress with Olly?

Yes, Olly features progress tracking through a visual heatmap, allowing users to see their consistency over time. This helps in building a lasting habit of posture improvement.

### What devices does Olly support?

Olly is available on iPhone, iPad, and iPod. It is designed to be accessible on Apple's mobile and tablet platforms.

### What is the subscription cost for Olly?

Olly offers a monthly subscription for $4.99 and a yearly subscription for $29.99. The yearly plan includes a 3-day free trial.

### What is the age rating for Olly?

Olly has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with content deemed appropriate for general audiences.

## Version history (last 5 releases)

### 3.8 — 2026-08-18

- Set a schedule for Focus Lock
- Performance improvements

### 3.7 — 2026-08-02

- added ability to set a daily Focus Lock schedule

### 3.6 — 2026-07-20

- Block selected apps until you do a posture movement (premium)
- Bug fixes and improvements

### 3.5 — 2026-01-27

What's New:
- Performance improvements

### 3.4 — 2026-01-25

Bug Fixes & Improvements
 - Resolved issues related to exercise categorization
 - Improved onboarding
 - Allow users to rate through settings page
 - Added new programs

## Apps similar to Posture Fix Exercises

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## More apps by Greycloud LLC

- [Vitamin D Sun Tracker - Bask](https://appshunter.io/ios/app/vitamin-d-sun-tracker-bask/id6758405235)

All apps by Greycloud LLC: https://appshunter.io/developer/1767904895

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*