# Posture Reminder — An easy way to improve posture > A simple reminder app to improve posture through conscious awareness. (iPhone/iPad app by Brian Rogers.) - Source: https://appshunter.io/ios/app/posture-reminder/id1280214465 (this page in markdown: same URL + `.md`) - Developer: [Brian Rogers](https://appshunter.io/developer/1143642393) - Category: Health & Fitness - Price: Free - Rating: 3.10/5 from 27 App Store ratings · 26 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 14 MB - Languages: American English - Released: 2017-09-25 - Data updated: 2026-09-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/posture-reminder/id1280214465/reviews.md ## What is Posture Reminder? Tired of slouching? We were! Studies show that the easiest way to improve your posture is to think about it more often. Eventually, you'll think about it unconsciously and will have developed a habit of standing/sitting up straight! ## Key features - Posture reminders - Habit formation - Conscious awareness - Sitting and standing posture ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/posture-reminder/id1280214465/reviews.md ### 5/5 — Great app *2024-12-07, version 1.3.0* I love this app! It is a great reminder to be aware of and correct poor posture. I have it set to remind me every hour but you could have it remind you every half hour. It brings your awareness to slouching which can be a very unconscious bad habit. I’ve been using it several years and it has really helped me. ### 1/5 — Doesn’t work *2024-07-25* Installed yesterday, on which I received 1 notification the whole day and none today. ### 5/5 — Simple and on point *2023-12-06* Does exactly what it says it would ### 1/5 — Doesn’t Work *2023-10-16, version 1.3.0* Set everything up and it still doesn’t work! ### 1/5 — Why is this app never working?? *2023-04-19, version 1.3.0* I used it a couple of years ago and loved the reminders, although at some point it would randomly stop reminding and I would have to reset the time parameters, or it would just disappear and I would have to download it again. And I forgot all about it for a year or two and now have downloaded it again but it is not working at all- you can’t save time parameters to use it. Does anyone recommend another app? I just want a free app that reminds me hourly to put my shoulders down and back. ### 1/5 — Does not work - maybe bug fix needed? *2023-02-11, version 1.3.0* Doe not work 🪲 ### 1/5 — Doesn’t do anything *2022-11-04, version 1.3.0* It does not do anything even with the right settings. Don’t bother ### 1/5 — Doesn’t work no reminders *2022-05-16* I wanted to try this while re-having a broken shoulder. It put out reminders for the first day and then nothing. I reset it, and nothing. I reset it again, still nothing. It hasn’t been updated in two years so it’s obviously not receiving any maintenance. Not worth the hassle. ### 1/5 — it doesn’t work *2022-05-06* it doesn’t work ### 1/5 — Doesn’t work? *2022-02-19, version 1.3.0* Downloaded this yesterday and I haven’t received a single reminder. I’ve checked all of the settings like all of the previous reviews say. Everything seems to be in order, so I think I’ll find something else. ## Frequently asked questions about Posture Reminder ### What does this app do? This app is designed to help you improve your posture. It works by providing regular reminders to think about your posture, which helps build conscious awareness. Over time, this awareness can develop into an unconscious habit of sitting and standing up straight. ### How does it help improve posture? The core mechanism is frequent reminders. By prompting you to consider your posture throughout the day, the app encourages you to actively correct slouching. This consistent mental focus is a proven method for developing better posture habits. ### Is this app free to use? Yes, the application is completely free to use. There are no costs associated with downloading or using its core features. It does not have in-app purchases or advertisements. ### Who is this app for? This app is ideal for anyone who struggles with slouching or wants to develop better sitting and standing posture. It's particularly useful for individuals who spend a lot of time at a desk or are looking for a simple, non-intrusive way to improve their physical alignment. ## Version history (last 5 releases) ### 1.3.0 — 2019-07-08 * bug fixes ### 1.2.2 — 2018-11-14 > Adding the ability to control notification sounds within the app > Addressing a bug in which some users' devices would improperly display menu options ### 1.2.1 — 2018-10-05 > Adding the ability to choose for yourself within the app if you'd like notifications to use sounds/vibrations or not > Updating dashboard layout for new iPhones ### 1.2.0 — 2018-10-04 > Adding the ability to choose for yourself within the app if you'd like notifications to use sounds/vibrations or not > Updating dashboard layout for new iPhones ### 1.1.1 — 2017-10-09 Bug fixes ## Apps similar to Posture Reminder | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sit Society.](https://appshunter.io/ios/app/sit-society/id1602780877) | 5.0 (5) | Free | Health & Fitness | | [MeowMove - Quick stretch break](https://appshunter.io/ios/app/meowmove-quick-stretch-break/id6479239969) | 4.3 (3) | Free | Health & Fitness | | [Breathing For Anxiety -Calm](https://appshunter.io/ios/app/breathing-for-anxiety-calm/id6751517590) | — | Free | Health & Fitness | | [Posture Reminder: Stand Up](https://appshunter.io/ios/app/posture-reminder-stand-up/id1493102391) | 4.3 (246) | Free | Health & Fitness | | [Stand - Stand Up and Stretch](https://appshunter.io/ios/app/stand-stand-up-and-stretch/id6746939183) | — | Free | Health & Fitness | | [Align - Posture Coach](https://appshunter.io/ios/app/align-posture-coach/id6744853136) | 5.0 (2) | Free | Health & Fitness | ## Related topics [posture reminder](https://appshunter.io/ios/topics/posture-reminder) · [posture check](https://appshunter.io/ios/topics/posture-check) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*