# Posture Reminder:Health Habits — Pain-Free and Productive Day > Personalized posture coach with customizable reminders for better health and productivity. (iPhone/iPad app by ryo mishima.) - Source: https://appshunter.io/ios/app/posture-reminderhealth-habits/id6746772286 (this page in markdown: same URL + `.md`) - Developer: [ryo mishima](https://appshunter.io/developer/1635107987) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 44 MB - Languages: American English - Released: 2025-06-07 - Data updated: 2026-07-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/posture-reminderhealth-habits/id6746772286/reviews.md ## What is Posture Reminder? Tired of Back Pain, Neck Strain, and Slouching? You're not alone. In today's digital world, poor posture is a common culprit behind discomfort, fatigue, and even reduced productivity. But what if you could easily transform your posture and reclaim your comfort and focus? Introducing Posture Reminder: Health Habits – Your Personal Posture Coach. Our app is designed to seamlessly integrate into your daily life, gently guiding you towards better posture with smart, customizable reminders. Say goodbye to slouching and hello to a healthier, more energetic you! --- What You'll Get (Free Version): - Gentle, Timed Reminders: Get subtle nudges every 20 minutes to straighten up. - Essential Alert Sound: A clear, default notification sound to keep you on track. - Helpful Reminder Messages: Receive simple, encouraging prompts like "Sit tall!" - Customizable Active Hours: Set your reminder schedule, e.g., 9 AM to 5 PM. - Ad-Free Experience: Focus on your posture without interruptions. - Test Reminder Feature: Ensure your notifications are working perfectly. - Sound & Notification Toggles: Control your app experience with ease. Unlock Your Full Potential with Premium (Just $19/year!): Ready to supercharge your posture journey? Upgrade to Posture Reminder Premium and gain access to advanced features that truly adapt to your unique lifestyle. - Flexible Reminder Intervals: No more fixed 20 mins! Adjust your reminder frequency from 10 minutes upwards (in 5-minute increments) to perfectly match your workflow or study sessions. - Personalized Message Creator: Craft your own motivating messages! Write prompts that resonate with you, whether it's a gentle "Shoulders back!" or a powerful "Own your day!" - Unlimited Customization: Tailor every aspect of your posture reminders for maximum effectiveness and comfort. --- Why Posture Matters: - Reduce Pain: Alleviate common back, neck, and shoulder discomfort. - Boost Productivity: Improve focus and concentration. - Increase Energy: Feel less fatigued throughout the day. - Enhance Confidence: Stand taller and project a more confident image. - Long-Term Health: Prevent future musculoskeletal issues. --- Don't let poor posture hold you back. Download Posture Reminder: Health Habits today and start building healthier habits for a pain-free, productive future! ■ Subscription Please see below for the terms and conditions of subscription use. 1. Privacy Policy: https://service-agreement-now-on-meet.web.app/en/ 2. Terms of Use: https://app-terms-of-service.web.app/en/ ## Key features - Customizable timed reminders - Personalized message creator - Flexible reminder intervals - Sound and notification toggles - Ad-free experience (free version) - Helps reduce pain and boost productivity ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Plan (Yearly) | $19.00 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/posture-reminderhealth-habits/id6746772286/reviews.md ### 5/5 — Posture Reminder *2025-06-12* Simple, effective, and non-intrusive reminders to correct your posture. Highly recommend for anyone who works long hours at a desk. **Developer response:** Thank you so much for the 5-star review, Rockstar718! 🌟 We're really glad to hear that Posture Reminder is helping you stay mindful of your posture during long work hours. Your feedback motivates us to keep the app simple, effective, and helpful. If you have any suggestions or features you'd love to see in future updates, feel free to reach out. Stay healthy and keep up the great posture! ## Frequently asked questions about Posture Reminder ### Does Posture Reminder have ads? The free version of Posture Reminder offers an ad-free experience, allowing users to focus on their posture without interruptions. This is a key feature highlighted for the free tier. ### How much does Posture Reminder Premium cost? Posture Reminder Premium is available for $19 per year and includes a 7-day free trial. This subscription unlocks advanced customization options for reminders. ### What devices does Posture Reminder support? Posture Reminder is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms. ### How often are reminders sent in Posture Reminder? In the free version, reminders are sent every 20 minutes. The premium version allows for flexible intervals, adjustable from 10 minutes upwards in 5-minute increments. ### Can I customize the reminder messages in Posture Reminder? Yes, the premium version of Posture Reminder allows you to create personalized messages. You can craft your own encouraging prompts to help you maintain good posture. ### What is the age rating for Posture Reminder? Posture Reminder has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content. ### How frequently is Posture Reminder updated? Posture Reminder was last updated on July 25, 2025, indicating ongoing development and support. The latest version is 1.0.3. ### What are the benefits of using Posture Reminder? Users can expect to reduce back, neck, and shoulder pain, boost productivity and concentration, increase energy levels, and enhance confidence. It also contributes to long-term musculoskeletal health. ## Version history (last 4 releases) ### 1.0.3 — 2025-07-25 Made some internal adjustments. ### 1.0.2 — 2025-06-15 Made some internal adjustments. ### 1.0.1 — 2025-06-09 Made some internal adjustments. ### 1.0 — 2025-06-07 No release notes. ## Apps similar to Posture Reminder | App | Rating | Price | Category | | --- | --- | --- | --- | | [SoulSpace - Sleep & Meditation](https://appshunter.io/ios/app/soulspace-sleep-and-meditation/id6738094039) | 5.0 (2) | Free | Lifestyle | | [GeneTalk](https://appshunter.io/ios/app/genetalk/id6739954969) | — | Free | Lifestyle | | [Minimal Mood](https://appshunter.io/ios/app/minimal-mood/id6748484650) | 5.0 (1) | Free | Lifestyle | | [Your Diary: Journal with Lock](https://appshunter.io/ios/app/your-diary-journal-with-lock/id6749888350) | 5.0 (2) | Free | Lifestyle | | [Daily Parent Affirmations](https://appshunter.io/ios/app/daily-parent-affirmations/id6746137278) | 5.0 (4) | Free | Lifestyle | | [Simple Repeat Alarm](https://appshunter.io/ios/app/simple-repeat-alarm/id6751460680) | — | Free | Lifestyle | ## More apps by ryo mishima - [ショートカットキーのトレーニングならキートレ　毎日練習しよう](https://appshunter.io/ios/app/id1635107685) - [福引き専用ツール for ドラクエ２](https://appshunter.io/ios/app/for/id1640850326) - [spinning wheel decision wheel](https://appshunter.io/ios/app/spinning-wheel-decision-wheel/id1668546428) - [買い物リスト: ほしいものをチェック・シンプルなカテゴリメモ](https://appshunter.io/ios/app/id6462796289) - [健康データ管理する歩数計:運動習慣を身につけて運動不足を解消](https://appshunter.io/ios/app/id6504422017) - [at Home Workouts](https://appshunter.io/ios/app/at-home-workouts/id6560104672) All apps by ryo mishima: https://appshunter.io/developer/1635107987 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*