# Posure: Posture & Neck Tracker — Spine Trainer & Slouch Alert

> Spine Trainer & Slouch Alert (iPhone/iPad app by Lang Le.)

- Source: https://appshunter.io/ios/app/posure-posture-and-neck-tracker/id6828712084 (this page in markdown: same URL + `.md`)
- Developer: [Lang Le](https://appshunter.io/developer/1535311645)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 79 MB
- Languages: American English
- Released: 2026-11-08
- Data updated: 2026-11-09

## What is Posure?

Real-time posture tracking and guided desk stretches for better alignment & comfort. Stop slouching, relieve neck tension in just 10 mins a day, and build healthy sitting habits for daily wellness.

The foundation of a healthy back starts with the ultimate Posure app – effortless posture monitoring using the AirPods you already wear. Sit straight, feel confident.

No matter how many hours you sit at a desk, good posture is essential: it reduces daily fatigue, relieves neck and shoulder tension, and helps you stay focused. Sitting hunched over a computer or phone can lead to slouching, tech neck, and stiffness. You can prevent that by building mindful sitting habits and stretching regularly.

Posure is an everyday wellness app designed to help desk workers, programmers, and students improve their sitting posture, relieve stiffness, and stay active with easy-to-use features.

I. Smart Posture Tracking with AirPods
Whether you are working, studying, or gaming, Posure works quietly in the background. Simply put on your AirPods, calibrate your sitting position in 3 seconds, and get gentle reminders whenever you start to slouch.

Stay aligned without interrupting your workflow:

Instant Slouch Alerts: Feel a gentle vibration or hear a soft chime when your head tilts forward.

Smart Detection: Knows the difference between temporary movements (like sipping water) and actual slouching.

Live Activities & Dynamic Island: Check your posture status and timer right from your Lock Screen.

II. 22+ Guided Desk Stretches
Relieve stiffness right at your chair with step-by-step video routines. With just 5 to 10 minutes a day, you can release tension and refresh your body.

Explore targeted stretching routines for common desk problems: Tech Neck, Rounded Shoulders, Tight Chest, Upper Back, Lower Back Relief.

Each routine is easy to follow with clear visual guides and timers, helping you improve flexibility and comfort throughout your workday.

III. Desk Ergonomics & Daily Progress
Build lasting habits by tracking your daily sitting score and setting up a healthier workspace:

Posture Score & Streaks: Track your daily alignment time and keep your streak alive.

Simple Ergonomic Guides: Easy tips to adjust your chair height, monitor distance, and sitting schedule (the 20-8-2 rule).

We know how important your privacy is. That’s why Posure is built for complete peace of mind:

No Extra Hardware Needed: Works with AirPods (Gen 3, Gen 4, Pro, and Max) – no bulky back braces or sticky sensors.

No Camera Required: Track your posture naturally without pointing a camera at yourself.

100% Private: All motion data stays securely on your iPhone.

Get ready to sit straighter and feel better at your desk. Download Posure and start building healthier posture habits today!

Information about auto-renewal of subscription:
Payment will be charged to your iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Account will be charged for renewal within 24 hours prior to the end of the current period.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings.

Privacy Policy: https://3week.net/app-policy
Terms of Use: https://3week.net/app-term-of-use
Subscription Policy: https://3week.net/subscription-policy

For any questions or inquiries please email me at paweditor@gmail.com

Disclaimer: All content presented in the application is for general wellness and informational purposes only. Posure is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare professional before starting any new exercise routine.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Posure: Posture & Neck Tracker | $6.99 | per 7 days |
| Posure: Posture & Neck Tracker | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Posure: Posture & Neck Tracker | $39.99 | one-time |


## Is Posure safe?

Not enough ratings yet to assess Posure.

## Is Posure legit?

Posure: Posture & Neck Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Posure is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-11-09

No release notes.

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All apps by Lang Le: https://appshunter.io/developer/1535311645

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*