# POTS & Dysautonomia — Orthostatic HR & symptom log

> Orthostatic HR & symptom log (iPhone/iPad app by Helperly.)

- Source: https://appshunter.io/ios/app/pots-and-dysautonomia/id6780030691 (this page in markdown: same URL + `.md`)
- Developer: [Helperly](https://appshunter.io/developer/6772050922)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.4 · 63 MB
- Languages: American English
- Released: 2026-07-31
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/pots-and-dysautonomia/id6780030691/reviews.md

## What is POTS & Dysautonomia?

A symptom and vitals diary for Postural Orthostatic Tachycardia Syndrome (POTS) and the wider dysautonomia family — orthostatic intolerance (OI), including the post-viral and long-COVID onset many patients report.

Capture what your cardiologist or neurologist asks about:
• Supine and standing heart rate for orthostatic comparison — auto-fills from Apple Watch/Health when you have one, or enter it yourself
• Symptom episodes — dizziness, palpitations, brain fog, fatigue and more — with severity
• Fluid intake with one-tap amounts, and caffeine/alcohol when relevant
• The COMPASS-31 autonomic symptom questionnaire, built in
• Triggers (heat, standing, meals, exertion), optional local temperature/humidity capture, medications, treatments, and notes
• Time-of-day patterns derived automatically from when your symptoms actually happen

Insights charts trend heart-rate deltas, symptom severity, and daily patterns; PDF reports and CSV export bring hard numbers to appointments — including for the EDS and MCAS overlaps common in this community.

Log from your wrist: an Apple Watch companion app is included for quick one-tap entries that sync to your phone.

Your data stays on your device — no account, no sign-up, and your health information is never uploaded to our servers. Export everything anytime as CSV or a PDF report.

This app is a personal tracking journal. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your clinician about your care.

Heart-rate autofill reads from Apple Health with your permission; if it doesn't appear, the in-app help link in the Heart Rate section walks through the Health/Watch settings to check.


## Version history (last 1 release)

### 1.1.2 — 2026-07-31

No release notes.

## More apps by Helperly

- [Functional Dyspepsia (FD)](https://appshunter.io/ios/app/functional-dyspepsia-fd/id6780030248)
- [Raynaud's Phenomenon](https://appshunter.io/ios/app/raynauds-phenomenon/id6780030678)
- [Burning Mouth Syndrome](https://appshunter.io/ios/app/burning-mouth-syndrome/id6780030707)
- [Hidradenitis Suppurativa](https://appshunter.io/ios/app/hidradenitis-suppurativa/id6780030744)

All apps by Helperly: https://appshunter.io/developer/6772050922

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*