# POTSie

> Health tracker for managing Postural Orthostatic Tachycardia Syndrome (POTS). (iPhone/iPad app by Madeline LeClair.)

- Source: https://appshunter.io/ios/app/potsie/id6474701900 (this page in markdown: same URL + `.md`)
- Developer: [Madeline LeClair](https://appshunter.io/developer/1722359127)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 35 App Store ratings · 11 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 58 MB
- Languages: American English
- Released: 2024-03-27
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/potsie/id6474701900/reviews.md

## What is POTSie?

The journey to managing Postural Orthostatic Tachycardia Syndrome (POTS) is often time-consuming and filled with ups, downs, and lots of unpleasant symptoms. That's where POTSie steps in. POTSie focuses on simplifying your POTS management and helping you find out what works best for your POTS. So, you can get back to living your best life.

MAIN FEATURES:
• Activity correlation: Easily compare your symptoms with your water, salt, and exercise to see why you are have flares or not feeling great. Spot trends in your habit and quickly identify patterns to help you improve your POTS.
• Heart rate tracking:  Quickly identify trends in your heart rate by seeing your spikes, lows, and averages. Monitor your heart rate over time how it's doing and if your your routines are helping.
• Data Export: Export your data to a CSV to easily share it with your medical team.
•  Blood Pressure Tracker: Tracking blood pressure is key to understand why your experiencing symptoms. Log your systolic, diastolic, and pulse information to easily share with your doctor.
• Symptom Tracker: Managing POTS involves keeping track of various symptoms that can fluctuate daily. The symptom tracker allows you to quickly log your symptoms such as dizziness, fatigue, heart rate, and more, their severity, and your triggers. 
• Hydration Tracker: Stay on top of your fluid intake with ease. The hydration tracker offers convenient preset amounts to log your daily water consumption swiftly or the flexibility to enter custom amounts. Hydrations can be logged in ounces and milliliters.
• Sodium Tracker: Monitoring sodium intake can be crucial for managing POTS, and the sodium tracker simplifies this task. Like the hydration tracker, it provides quick logging with preset amounts or the option for custom entries, ensuring you're meeting your sodium needs effortlessly.
• CHOP Exercise Tracker: Exercise can be a crucial component to helping POTS patients feel better, but it’s hard to know what type of exercises to do. POTSie’s exercise tracker follows the Dallas CHOP exercise program and is a mixture of cardio workouts and strength training. Whether it's a designated exercise day or a rest day, POTSie guides you through each step, ensuring you complete your exercises.
• Track Your Progress: Reflecting on your journey can help you identify gaps in your POTS management. Access your historical data for symptom, hydration, sodium, and exercise trackers to visualize your progress and make adjustments to stay on track.

HERE TO LISTEN
As a solo developer with POTS, I’m committed to enhancing your app experience. Your feedback fuels my innovation. If there's a feature you're dreaming of, I want to hear about it! Reach out at contact.potsie@gmail.com, and let's make POTS management even better, together.

Dive into a world where managing POTS is simple and empowerment is just a download away. With POTSie, take the first step towards a lifestyle where you're in control. Download now and transform your POTS management journey today!

---

Website: https://potsie.io/
Privacy Policy: https://potsie.io/privacy-policy
Terms and Conditions: https://potsie.io/terms-and-conditions

## Key features

- Symptom correlation with habits
- Blood pressure and symptom logging
- Hydration and sodium intake tracking
- Guided exercise programs
- Progress visualization
- Data export for medical teams

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Supporter | $29.99 | per year |
| Yearly Supporter | $29.99 | per year |
| Monthly Supporter | $2.99 | per month |
| Monthly Supporter | $2.99 | per month |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/potsie/id6474701900/reviews.md

### 5/5 — Love this app!

*2026-07-16*

So beautifully designed & tracks everything I need

**Developer response:** Thank you for the wonder review. Glad to hear it has everything you need!

### 5/5 — Great App

*2026-07-02*

This is a great app, you can do pretty much everything you need to do without paying for a subscription. It allows you to track everything all in one place and has an exercise plan. Would recommend.

**Developer response:** Thank you for the review. Glad your finding the app helpful and convenient!

### 3/5 — Could be great

*2026-02-24*

Could be great.  Hoping future has the ability to sync heart and BP from external places to track easier.  I don’t want to manually enter everything.  Seems odd no HR option for tracking.

**Developer response:** Thank you for the review. I am sorry there is not automatic syncing of heart rate and BP. I am going to be adding automatic tracking very soon this year. If there are specific sources you want to have the data imported from, please email me at contact.potsie@gmail.com. I will do my best to get them added for you. I can also let you know when automatic heart rate and BP tracking is released in the app.

### 5/5 — Exactly what we needed

*2026-01-21*

This is a simple yet effective app, exactly what my daughter needed to manage water and sodium intake with a simple interface.

### 5/5 — The only POTS app you need

*2025-12-16*

POTSie is a huge help for people with POTS. It makes the chop exercise program easy to follow and stick to. It’s super easy to track salt and water consumption throughout the day. It is also available at no cost which is wonderful. Definitely give it a try!

**Developer response:** Thank you for the review! I'm glad your finding the app helpful for your POTS.

### 5/5 — Simple & Useful

*2025-09-22*

I like how easy this is to use! I also really appreciate the Exercise protocol included in the app. It’s everything I need to track my POTS journey

**Developer response:** Thank you for the wonderful review!

### 4/5 — love for tracking sodium and water

*2025-08-17*

i love that this app makes it easy to log sodium and water intake. i appreciate that even using the free version i can put in custom measurements for each. my only wish would be to be able to track meds on here too!

**Developer response:** Thanks for the feedback about the app needing medicine tracking. I've taken a note about this and will try to get it into the app soon. If you have any more feature requests, please reach out contact.potsie@gmail.com.

### 5/5 — Thank you!

*2025-06-03*

Thank you so much for making this app! I’ve been overwhelmed with tracking my sodium intake and too intimidated to start the CHOP exercises. This has made it so easy to get started and is what I’ve been searching for!!! Can’t thank you enough.

**Developer response:** Thank you for the wonderful review. Glad to hear the app is helping you out!

### 5/5 — Super easy to use and convenient

*2025-03-03*

I think I may have POTS, and this app has been amazing at tracking my symptoms!

I can add any symptom I want to conveniently click on and it adds the current time and date on its own, and has a little area to add what triggered the symptom.

Also, to say you had a certain amount of water or salt, just click tap on the amount and it’s added to the total amount.

I used to write down symptoms vaguely with no set time or date in my notes, this is way easier and convenient.

**Developer response:** Glad your enjoying the app and finding it helpful!

### 5/5 — Amazing

*2025-01-01*

I will be recommending this app to all of my friends in the POTS community, it has had such a positive impact for me. It’s great to know that the creator has POTS, it’s really shines through in the app. The app is perfectly tailored to people with POTS. Being able to tract symptoms is such an amazing feature. I especially love being able to rank the severity of my symptoms. Ranked 5 stars only because I can’t give 6!!!!

**Developer response:** Thank you for the wonderful review. So glad you're liking the app and it's helping with your POTS.

## Frequently asked questions about POTSie

### What is POTSie?

POTSie is a health management app designed to help individuals track and understand their Postural Orthostatic Tachycardia Syndrome (POTS). It allows for detailed logging of symptoms, hydration, sodium intake, blood pressure, and exercise to identify patterns and triggers.

### How does POTSie help with POTS management?

POTSie helps by correlating your symptoms with your daily activities like water intake, salt consumption, and exercise. This allows you to spot trends and understand what might be causing symptom flares, empowering you to make informed adjustments to your lifestyle.

### Can I share my data with my doctor using POTSie?

Yes, POTSie offers a data export feature that allows you to save your tracked information, including symptoms, blood pressure, hydration, and exercise, into a CSV file. This makes it easy to share your comprehensive health data with your medical team.

### What kind of exercise guidance does POTSie offer?

POTSie includes the CHOP Exercise Tracker, which follows the Dallas CHOP exercise program. It guides you through a mixture of cardio workouts and strength training, providing structure for both exercise and rest days.

### Does POTSie have ads?

No, POTSie does not contain advertisements, providing an uninterrupted user experience for managing your health.

### What are the subscription options for POTSie?

POTSie offers a Yearly Supporter subscription for $29.99 per year, which includes a 7-day free trial. There is also a Monthly Supporter option at $2.99 per month.

### On what devices can I use POTSie?

POTSie is available for iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

### How often is POTSie updated?

The latest version of POTSie is 3.1.10, and it was last updated on March 19, 2026. This indicates a commitment to ongoing development and improvements.

## Version history (last 5 releases)

### 3.4.4 — 2026-07-30

This version adds manual heart rate tracking for users without Apple watches

### 3.4.2 — 2026-06-25

This release adds heart rate tracking using apple health and improves the data export sheet for doctors

### 3.3.5 — 2026-06-11

This release does the following:
- Adds more space between buttons on the bottom of the screen and the iOS controls
- Adds live action information and completion alerts for cardio exercises
- Updates the add symptoms and add trigger screens to have easy to select defaults

### 3.2.9 — 2026-05-16

This release saves the title of custom hydration and sodium buttons so they can view it in their history. It also redesigns the history screen for hydration and sodium.

### 3.2.8 — 2026-05-12

This release updates the text when asking for app store reviews and feedback

## Apps similar to POTSie

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [POTS Tracker - Tachycardia](https://appshunter.io/ios/app/pots-tracker-tachycardia/id6743040831) | 3.1 (7) | Free | Health & Fitness |
| [POTS Strong](https://appshunter.io/ios/app/pots-strong/id1563311817) | 5.0 (6) | Free | Health & Fitness |
| [Dysautonomia](https://appshunter.io/ios/app/dysautonomia/id6478937569) | 4.3 (28) | Free | Health & Fitness |
| [Guava: Health Tracker](https://appshunter.io/ios/app/guava-health-tracker/id1622255863) | 4.8 (869) | Free | Health & Fitness |
| [SALT for POTS](https://appshunter.io/ios/app/salt-for-pots/id1671082112) | 3.6 (22) | Free | Health & Fitness |
| [Empirical Health](https://appshunter.io/ios/app/empirical-health/id6449271489) | 4.4 (580) | Free | Health & Fitness |

## Related topics

[pots](https://appshunter.io/ios/topics/pots) · [potsie](https://appshunter.io/ios/topics/potsie) · [pots symptom tracker](https://appshunter.io/ios/topics/pots-symptom-tracker) · [pots tracker](https://appshunter.io/ios/topics/pots-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*