# PouchCut: Quit Nicotine Pouch — Zyn & Snus Tracker, Taper Plan

> Zyn & Snus Tracker, Taper Plan (iPhone/iPad app by HYUK MIN NAM.)

- Source: https://appshunter.io/ios/app/pouchcut-quit-nicotine-pouch/id6811359011 (this page in markdown: same URL + `.md`)
- Developer: [HYUK MIN NAM](https://appshunter.io/developer/1778605056)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 18.0 · 19 MB
- Languages: Danish, German (Germany), Norwegian Bokmål, Swedish, European Spanish, American English, Polish
- Released: 2026-09-17
- Data updated: 2026-10-29

## What is PouchCut?

PouchCut is a tracker for people who want to use fewer nicotine pouches, or none at all. Log in one tap, follow a plan that steps down week by week, and see exactly when the next pouch fits.

WHY POUCHCUT
• Built for pouches, not cigarettes. Track ZYN, on!, VELO, Rogue, Lucy or any brand you add, by strength and count.
• A countdown to the next pouch that fits your plan, right in the Dynamic Island.
• No account needed. Your logs and notes stay on your device and in your private iCloud. The app sends only anonymous usage stats, crash reports and purchase records.

LOG FROM ANYWHERE
• One tap on the Home Screen, from a widget, Lock Screen, Control Center, Apple Watch or "Hey Siri, log a pouch in PouchCut".
• Half pouches, nicotine-free pouches and past entries with edit and undo.

30-DAY CHALLENGE
• Go pouch-free for 30 days, or stay under your daily limit for 30 days.
• Each day is marked automatically from your logs on the Today tab and in the widget, and you earn a badge when you finish. Free for everyone.

A PLAN THAT FITS YOU (PRO)
• Pick Steady, Fast start or Ease in. PouchCut builds weekly steps that lower your daily count and suggest when to move to a lower strength.
• Hold a week when life gets busy, or quit today and switch to a pouch-free counter.
• Free users set a manual daily limit and keep logging, widgets, craving tools, the challenge and badges.

RIDE OUT CRAVINGS
• Three-minute box breathing, a 10-minute delay timer, urge surfing and quick alternatives.
• Every craving you ride out is counted and shows up in your stats and badges.

SEE YOUR PATTERNS
• Free: pouches per day against your limit, this week versus last, and money saved versus your old pace in your currency with a yearly projection.
• Pro adds the time-between-pouches trend, a weekday × hour heatmap, triggers and an estimated nicotine curve.

PROGRESS YOU CAN FEEL
• A body-recovery timeline from your last pouch, with sources.
• 20 badges for streaks, pouch-free days, cravings ridden out, savings and the 30-day challenge.
• A reminder when the next pouch fits your plan. Pro adds the day's plan, step changes and your danger windows, all scheduled on your device.

POUCHCUT PRO
Yearly with a 3-day free trial, monthly, or lifetime. Prices shown in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends and can be managed in your App Store account settings. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ · Privacy: https://yourlifebuddy.com/pouchcut/privacy-policy

PouchCut is not affiliated with any pouch manufacturer and is not a medical device. Estimates use published averages; individual results vary. Talk to a healthcare professional about nicotine replacement or if you are pregnant or have a heart condition.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PouchCut Pro Yearly | $24.99 | per year |
| PouchCut Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PouchCut Pro Lifetime | $34.99 | one-time |


## Is PouchCut safe?

Not enough ratings yet to assess PouchCut.

## Is PouchCut legit?

PouchCut: Quit Nicotine Pouch appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for PouchCut is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-10-26

New: the 30-day challenge. Go pouch-free for 30 days or stay under your daily limit, check off each day on the Today tab and in the widget, and earn a new badge when you finish.

PouchCut now speaks Swedish, Norwegian, Danish, Polish, German and Spanish, and new setups start with prices in your local currency.

Also: the reminder prompt now appears after your first log, wherever you log it, plus smaller fixes.

### 1.0.2 — 2026-09-28

Fixes a crash when the next-pouch countdown or the Watch craving timer ended, schedules the trial-ending reminder reliably, and corrects first-day savings, streaks and stats averages. Holding a week or quitting today now keeps past weeks unchanged.

### 1.0.1 — 2026-09-26

Improvements and bug fixes.

### 1.0.0 — 2026-09-17

No release notes.

## Apps similar to PouchCut

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Quit with Sancho: Stop Smoking](https://appshunter.io/ios/app/quit-with-sancho-stop-smoking/id6757449896) | 5.0 (1) | Free | Health & Fitness |
| [Degoon: Quit Porn Now](https://appshunter.io/ios/app/degoon-quit-porn-now/id6754857615) | 5.0 (3) | Free | Health & Fitness |
| [Pouchless: Quit Nicotine & Zyn](https://appshunter.io/ios/app/pouchless-quit-nicotine-and-zyn/id6758862844) | — | Free | Health & Fitness |
| [Takeover Game](https://appshunter.io/ios/app/takeover-game/id1553684337) | 4.6 (11) | Free | Health & Fitness |
| [Evella: Manifest Your Future](https://appshunter.io/ios/app/evella-manifest-your-future/id6809809952) | — | Free | Health & Fitness |
| [Habit Tracker & Streak Grid](https://appshunter.io/ios/app/habit-tracker-and-streak-grid/id6792360710) | — | Free | Health & Fitness |

## More apps by HYUK MIN NAM

- [Mealstamp: Food Photo Diary](https://appshunter.io/ios/app/mealstamp-food-photo-diary/id6737960480)
- [Belog – AI English Diary](https://appshunter.io/ios/app/belog-ai-english-diary/id6741757161)
- [텍스티 - 감성 텍스트 편집](https://appshunter.io/ios/app/id6744735754)
- [Blink Budget: Spending Log](https://appshunter.io/ios/app/blink-budget-spending-log/id6792322828)
- [Aimfully: Focus Timer & Log](https://appshunter.io/ios/app/aimfully-focus-timer-and-log/id6797261949)
- [말루비](https://appshunter.io/ios/app/id6809637483)

All apps by HYUK MIN NAM: https://appshunter.io/developer/1778605056

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*