# Pouches: Quit Zyn Tracker — Stop Zyn & Quit Snus Pouches

> Stop Zyn & Quit Snus Pouches (iPhone/iPad app by Jacob Teague.)

- Source: https://appshunter.io/ios/app/pouches-quit-zyn-tracker/id6816130448 (this page in markdown: same URL + `.md`)
- Developer: [Jacob Teague](https://appshunter.io/developer/1891391911)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 47 MB
- Languages: American English
- Released: 2026-10-20
- Data updated: 2026-10-22

## What is Pouches?

Ready to quit nicotine pouches? Pouches is the simple, honest counter that helps you cut down on Zyn, Velo, On!, Rogue, snus and any other nicotine pouch, one pouch at a time.

COUNT EVERY POUCH
Tap + when you put one in. Pouches tracks how many you've had today, the milligrams of nicotine, and how long it's been since your last one. Logged one by mistake? Tap − to take it back.

A PLAN THAT STEPS YOU DOWN
Tell us how many pouches you use a day, how strong they are, and how fast you want to go. Pouches builds a step-down plan that lowers your daily limit every week, all the way to zero or to a smaller number you choose. No cold turkey required.

SEE YOUR PATTERNS
Find your most active hour, your average break between pouches, and how every day of the week compares with your limit. Fix or backfill any day from the history calendar.

WATCH THE WINS ADD UP
Money saved, pouches avoided, days within your limit and pouch-free days, updated live from the price you actually pay per can.

BEAT CRAVINGS IN 60 SECONDS
When a craving hits, open Craving SOS for one minute of guided breathing, with a reminder of the reason you started.

STREAKS, SHIELDS & ACHIEVEMENTS
Stay within your limit to build a streak. Every 7 good days banks a shield that protects your streak from one rough day. Unlock achievements as you go.

PRIVATE BY DESIGN
Your pouch log stays on your iPhone. No account, no ads.

POUCHES PRO
Pouches Pro unlocks the full app with a weekly or yearly auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your App Store account settings.

Terms of Use: https://100apps.app/pouches/terms
End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://100apps.app/pouches/privacy

Pouches is a habit tracker, not medical advice or a cessation product. Talk to a doctor or pharmacist about quitting nicotine. ZYN is a trademark of its owner; Pouches is independent and not affiliated with any nicotine brand.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pouches Pro Yearly | $29.99 | per year |
| Pouches Pro Weekly | $6.99 | per 7 days |
| Pouches Pro Yearly | $29.99 | per year |


## Is Pouches safe?

Not enough ratings yet to assess Pouches.

## Is Pouches legit?

Pouches: Quit Zyn Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Pouches is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-20

No release notes.

## More apps by Jacob Teague

- [SnapSafe: Food Label Scanner](https://appshunter.io/ios/app/snapsafe-food-label-scanner/id6761772810)
- [Peptide Vault: Peptide Tracker](https://appshunter.io/ios/app/peptide-vault-peptide-tracker/id6762064613)
- [TRT Vault Testosterone Tracker](https://appshunter.io/ios/app/trt-vault-testosterone-tracker/id6762535061)
- [GLP-1 Companion Tracker](https://appshunter.io/ios/app/glp-1-companion-tracker/id6763700836)
- [No Contact Companion: Breakup](https://appshunter.io/ios/app/no-contact-companion-breakup/id6763935488)
- [Offer Boss: Salary Negotiator](https://appshunter.io/ios/app/offer-boss-salary-negotiator/id6763935575)

All apps by Jacob Teague: https://appshunter.io/developer/1891391911

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-22.*