# PouchGuard — Quit nicotine pouches & save

> Quit nicotine pouches & save (iPhone/iPad app by Kevin Romano.)

- Source: https://appshunter.io/ios/app/pouchguard/id6796991358 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Romano](https://appshunter.io/developer/6796990752)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 40 MB
- Languages: American English
- Released: 2026-09-28
- Data updated: 2026-10-10
- User reviews in markdown: https://appshunter.io/ios/app/pouchguard/id6796991358/reviews.md

## What is PouchGuard?

PouchGuard is the quit-tracker built specifically for nicotine pouches. Count every pouch-free day, ride out cravings the moment they hit, and watch your health and savings add up.

THE DAILY SHIELD
Your streak, front and center — days, hours, and minutes free, with a resilience score that grows the longer you hold the line.

RIDE OUT CRAVINGS
Log a craving in one tap and open the craving tool: a guided breathing pacer, a 5-minute ride-it-out timer, and your own reasons to quit, right when you need them. Every craving you beat makes the next one easier.

THE WAR CHEST
See exactly how much you've saved based on your brand and daily use — with reward goals and a savings forecast 30, 90, and 365 days out.

PROGRESS & MILESTONES
A recovery timeline of what changes after your last pouch, from the first 20 minutes onward.

MADE FOR POUCHES, NOT CIGARETTES
Most quit apps target smoking. PouchGuard is tuned to the high-frequency, oral-fixation reality of nicotine pouches — with pouch-specific savings and milestones.

Everything that helps you quit is free. PouchGuard Plus is an optional subscription that unlocks all-time craving analytics, a deeper craving log, the full Freedom Forecast, and unlimited reward goals.
- $4.99/month or $29.99/year, with a 14-day free trial for eligible new subscribers
- Payment is charged to your Apple ID at confirmation; the subscription auto-renews unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings.

PouchGuard is a general wellness and education tool, not medical advice.

Privacy Policy: https://preview.apppublishing.ai/legal/24/privacy
Terms of Use (EULA): https://preview.apppublishing.ai/legal/24/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PouchGuard Plus Monthly | $4.99 | per month |
| PouchGuard Plus Annual | $29.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-09-29

No release notes.

## More apps by Kevin Romano

- [Nightfathom](https://appshunter.io/ios/app/nightfathom/id6796990750)

All apps by Kevin Romano: https://appshunter.io/developer/6796990752

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*