# PouchLess: Quit Zyn & Nicotine — Snus & Pouch Craving Tracker > Nicotine pouch and snus quit tracker with customizable plans and craving support. (iPhone/iPad app by Edgar Pielbusch.) - Source: https://appshunter.io/ios/app/pouchless-quit-zyn-and-nicotine/id6751212860 (this page in markdown: same URL + `.md`) - Developer: [Edgar Pielbusch](https://appshunter.io/developer/563978522) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.20/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 18 MB - Languages: American English - Released: 2025-08-29 - Data updated: 2026-07-30 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/pouchless-quit-zyn-and-nicotine/id6751212860/reviews.md ## What is PouchLess? PouchLess is the nicotine pouch and snus quit tracker that helps you quit, your way. Tired of failed attempts to quit Zyn or nicotine pouches? You're not alone. And you don't need to quit cold turkey. PouchLess helps you quit on your terms. No guilt. No pressure. Just a smart plan and tools that actually work. Whether you want to quit completely, reduce your usage, or just stay in control of your spending, PouchLess gives you the tools to succeed. Track every snus. Earn your next one. Crush cravings when they hit. And watch your savings grow while you do it. WHAT MAKES POUCHLESS DIFFERENT → Your plan, your pace Set your own goal: quit completely, reduce, or hold steady. → Craving support when you need it Breathing exercises, grounding tools, and timers for tough moments. → Earn your next pouch A reward-based system that keeps you motivated and helps you keep track. → See your progress Track snus, view stats, and watch your money saved stack up. → Works with any brand Zyn, Velo, Rogue, Lucy, On!, Skruf, Loop, Siberia and more. It all works. → Beautiful widgets Glance at your progress without opening the app. → Clean, focused design No clutter. No ads. Just a calm space to build a healthier habit. → iCloud sync Your progress stays with you across all your devices. Thousands of pouches. One app to help you stop. Start your journey today. PouchLess is designed to support your personal journey. For medical advice about nicotine cessation, please consult a healthcare professional. -------------------------------------------------------- Support: https://edgarpielb.github.io/pouchless-support/ Privacy Policy: https://edgarpielb.github.io/pouchless-support/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Customizable quit plans - Craving support tools - Reward-based system - Progress tracking and savings visualization - Works with all brands - Home screen widgets - iCloud sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly Subscription | $1.99 | per 7 days | | Monthly Subscription | $4.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Access | $9.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/pouchless-quit-zyn-and-nicotine/id6751212860/reviews.md ### 5/5 — Sleek design *2026-01-05* Good job with the design I love it, thanks for making it😍 **Developer response:** Thank you so much for your kind words! I’m really glad you love the design. We put a lot of care into making PouchLess feel clean, simple, and easy to use, and it means a lot to hear that it’s working for you. If you ever have ideas or feedback on how we can make it even better, I’d love to hear them. ## Frequently asked questions about PouchLess ### How does PouchLess help me quit nicotine? PouchLess offers a customizable plan, allowing you to quit completely, reduce usage, or maintain your current level. It provides craving support tools like breathing exercises and timers, along with a reward system to keep you motivated. ### Can PouchLess track any brand of nicotine pouch or snus? Yes, PouchLess is designed to work with any brand, including popular ones like Zyn, Velo, Rogue, Lucy, On!, Skruf, Loop, and Siberia. ### Does PouchLess have ads? No, PouchLess is ad-free. The app features a clean, focused design with no advertisements, providing a calm space for users to build healthier habits. ### What are the subscription options for PouchLess? PouchLess offers a weekly subscription for $1.99/P7D, which includes a 3-day free trial. A monthly subscription is also available for $4.99/P1M. ### How does PouchLess track my progress? You can track every snus consumed and view detailed statistics on your usage. The app also visually displays the money you've saved by reducing or quitting. ### Is PouchLess available on multiple devices? Yes, PouchLess supports iCloud sync, ensuring your progress and data are kept consistent across all your Apple devices, including iPhone and iPad. ### What is the age rating for PouchLess? PouchLess has an age rating of 12+, making it suitable for teenagers and adults looking for support in managing nicotine use. ### How often is PouchLess updated? The latest version of PouchLess is 2.3.3, and it was last updated on March 5, 2026. This indicates regular updates to improve functionality and user experience. ## Version history (last 5 releases) ### 2.3.3 — 2026-03-05 This update includes small but important bug fixes to make your experience more stable, faster, and smoother. We are also working on a major upcoming update that will bring brand new features and a more modern design. This release focuses on reliability so the next big update can build on a solid foundation. Stay tuned. ### 2.3.2 — 2026-03-03 This update makes your experience more stable, faster, and smoother! ### 2.3.1 — 2026-02-24 Improved stability with numerous crash fixes and safety improvements. Fixed sync issues that could cause ghost entries or stale data after deleting pouches. ### 2.3 — 2026-02-20 Smoother animations, UI polish, and bug fixes. Everything just feels a little better now. ### 2.2 — 2026-01-22 Play. Quit. Stay strong. → Focus Games Four new mini-games to distract your mind during cravings. Tap, match, memorize, solve. → Dedicated Quit Mode Hit 0mg? Your Home screen transforms with a nicotine-free streak counter, panic button, and quick access to craving tools. → Glass UI Refresh Buttons now use frosted glass styling throughout. Cleaner. More cohesive. → iOS 18 Fixes Sheet backgrounds now render correctly on the latest iOS. No more visual glitches. → Bug fixes Squashed issues to keep everything running smooth. ## Apps similar to PouchLess | App | Rating | Price | Category | | --- | --- | --- | --- | | [NYZ — Quit Nicotine Pouches](https://appshunter.io/ios/app/nyz-quit-nicotine-pouches/id6757226850) | — | Free | Health & Fitness | | [Quitty: Quit Zyn & Snus](https://appshunter.io/ios/app/quitty-quit-zyn-and-snus/id6504717272) | 4.1 (17) | Free | Health & Fitness | | [Snusless: Quit Zyn](https://appshunter.io/ios/app/snusless-quit-zyn/id6740810702) | 4.2 (18) | Free | Health & Fitness | | [NoNic - Quit Zyn](https://appshunter.io/ios/app/nonic-quit-zyn/id6752720757) | 5.0 (2) | Free | Health & Fitness | | [QuitNic: Quit Zyn & Smoking](https://appshunter.io/ios/app/quitnic-quit-zyn-and-smoking/id6745766195) | 4.7 (16) | Free | Health & Fitness | | [Quit Snus](https://appshunter.io/ios/app/quit-snus/id6444684039) | 4.7 (37) | Free | Health & Fitness | ## More apps by Edgar Pielbusch - [Ember: Streak & Habit Tracker](https://appshunter.io/ios/app/ember-streak-and-habit-tracker/id6752352900) - [Boycottr: Origin Scanner](https://appshunter.io/ios/app/boycottr-origin-scanner/id6758266739) All apps by Edgar Pielbusch: https://appshunter.io/developer/563978522 ## Related topics [zyn tracker](https://appshunter.io/ios/topics/zyn-tracker) · [quit nicotine track](https://appshunter.io/ios/topics/quit-nicotine-track) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*