# Pound Drop Weight Loss App

> Pound Drop Weight Loss App (iPhone/iPad app by Jesper Sorensen.)

- Source: https://appshunter.io/ios/app/pound-drop-weight-loss-app/id6752422532 (this page in markdown: same URL + `.md`)
- Developer: [Jesper Sorensen](https://appshunter.io/developer/1839276526)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 41 MB
- Languages: American English
- Released: 2026-06-02
- Data updated: 2026-07-20
- User reviews in markdown: https://appshunter.io/ios/app/pound-drop-weight-loss-app/id6752422532/reviews.md

## What is Pound Drop Weight Loss App?

Lose weight and keep it off with Pound Drop - the simple, science-backed weight loss app designed for real results.

THE POUND DROP METHOD
Our proven 4-step approach makes weight loss sustainable:

1. SMART NUTRITION - Protein-rich breakfasts, wholefood lunches, light dinners with strategic carb timing
2. INTERMITTENT FASTING - 16-hour daily fasts to accelerate fat burning
3. DAILY MOVEMENT - Minimum 30-minute walks and optional bodyweight workouts
4. TRACK & CELEBRATE - Daily logging with milestone celebrations to keep you motivated

COMPREHENSIVE TRACKING
• Weight tracking with trend charts
• Daily step counter
• Water intake monitoring
• Mood & energy tracking
• Body measurements
• Workout logging
• Intermittent fasting timer
• Complete meal & snack tracking

SMART MEAL PLANNER
• 30+ pre-built meal templates
• One-tap meal logging
• Automatic calorie & macro tracking
• 145-item food database (works offline!)
• Track meal feelings & timestamps
• Custom food entry

PERSONALIZED WORKOUTS
• 12 customizable 30-minute workout plans
• 25+ natural bodyweight exercises
• Choose your fitness level & goal
• 16 quick workout routines
• Minimal equipment needed
• Low-intensity walking plan

NUTRITION TOOLS & EDUCATION
• 30+ Smart Food Swaps with calorie comparisons
• 16 nutrition education topics
• Restaurant Dining Guide
• Craving control tracker
• Emotional eating awareness prompts
• Mindful eating strategies

MOTIVATION & PROGRESS
• Automatic milestone celebrations
• Streak tracking with visual badges
• Weekly progress summaries
• Weight trend line charts
• 4-Week Transformation Challenge
• Daily reflection & wins tracking

COMPLETELY OFFLINE
• All features work without internet
• Secure local data storage
• Your data stays private on your device

Perfect for anyone ready to:
-Lose weight sustainably
-Build healthy habits
-Track progress effortlessly
-Learn nutrition fundamentals
-Stay motivated daily

Download Pound Drop and start your transformation today!

Subscription: $4.99/month with 3-day free trial, or $49.99 lifetime access

SUBSCRIPTION INFORMATION

• 3-day free trial, then $4.95/month (or $49.99 lifetime access)
• Auto-renews monthly unless canceled 24 hours before period ends
• Manage subscriptions in iPhone Settings → Your Name → Subscriptions

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://www.apple.com/legal/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $49.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-06-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*