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About
Assess muscle power and frailty in older adults with scientifically validated tools. Receive personalized recommendations for physical activity to improve health and functional capacity.
✓Muscle power assessment (STS power test)
✓Frailty assessment (FTS-5 test)
✓Individualized exercise recommendations
✓Scientifically validated tools
✓Detects risk of falls and dependence
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What's New in Power Frail
2.0.3
July 1, 2026
In this version we have worked on the following improvements: - New automatic analysis of the Sit-to-Stand muscle power test using inertial sensors. - New classification of the risk of developing functional limitations. - Other new features: video tutorial, audio instructions, share results, track your progress, information notes.
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FAQ
What is Power Frail?
Power Frail is a scientifically-based application designed to assess the muscle power and frailty of older adults. It provides personalized recommendations for physical activity to help improve their functional capacity and overall health.
How does Power Frail assess muscle power and frailty?
Power Frail uses two scientifically validated tools: the STS power test to assess lower extremity muscle power during sit-to-stand exercises, and the FTS-5 frailty test which evaluates body mass index, balance, manual strength, walking speed, and physical activity.
Who developed Power Frail?
Power Frail was developed through a collaboration between the GENUD Toledo Research Group and the Toledo Study for Healthy Aging, both belonging to the Biomedical Research Networking Center on Frailty and Healthy Aging (CIBERFES) of the Carlos III Health Institute.
What are the benefits of using Power Frail?
By detecting low muscle power and high frailty, Power Frail helps identify older adults at risk of adverse events like falls, dependence, and hospitalization. It then offers tailored exercise plans to reverse or mitigate these risks.
Is Power Frail suitable for general users or only professionals?
While designed for the day-to-day practice of geriatrics, Power Frail can be used by any professional working with older people. It empowers users to detect and address muscle power and frailty issues.
What devices is Power Frail available on?
Power Frail is available for iPhone, iPad, and iPod devices, making it accessible for a wide range of users within the Apple ecosystem.
How often is Power Frail updated?
The latest version of Power Frail is 2.0.2, and it was last updated on May 12, 2026. This indicates a commitment to ongoing development and improvements.
Does Power Frail have ads?
No, Power Frail does not contain advertisements. As a free application with no in-app purchases or ads, users can focus on their health assessments without interruption.
