# Power40

> Fitness tracker and workout guide with exercise library and progress monitoring. (iPhone/iPad app by YMCA of Memphis & the Mid-South.)

- Source: https://appshunter.io/ios/app/power40/id1545231620 (this page in markdown: same URL + `.md`)
- Developer: [YMCA of Memphis & the Mid-South](https://appshunter.io/developer/451130513)
- Category: Health & Fitness
- Price: Free
- Rating: 4.95/5 from 21 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 155 MB
- Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more
- Released: 2020-12-30
- Data updated: 2026-06-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/power40/id1545231620/reviews.md

## What is Power40?

PLEASE NOTE: YOU NEED A Power40 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!
 
Begin your journey to a healthier lifestyle and let Power40 help you along the way. 

 Check class schedules and opening hours
 Track your daily fitness activities
 Track your weight and other body metrics
 Over 2000+ exercises and activities
 Clear 3D exercise demonstrations
 Preset workouts and the option to create your own
 Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

## Key features

- Track daily fitness activities
- Monitor body metrics
- 2000+ exercises with 3D demos
- Preset and custom workouts
- Earn over 150 badges
- Sync with Apple Health


## Frequently asked questions about Power40

### How do I get started with Power40?

You need a Power40 account to access the app. Members can get it for free through their gym. Once you have an account, you can download and use the app to begin your fitness journey.

### What kind of workouts can I do with Power40?

Power40 offers over 2000 exercises and activities, from strength training to weight lifting. You can choose from preset workouts or create your own, with clear 3D demonstrations to guide you.

### Can Power40 track my progress?

Yes, Power40 allows you to track your daily fitness activities, weight, and other body metrics. You can also select workouts online and synchronize them with the app to monitor your progress over time.

### Does Power40 sync with other health apps?

Power40 can sync with the Apple Health App. If you enable this connection, any workout logged in the Health app will automatically be added to your Activity Calendar within Power40.

### Is Power40 suitable for beginners?

With over 2000 exercises and clear 3D demonstrations, Power40 acts as a personal trainer, providing guidance and motivation. The app is rated for ages 12 and up, making it accessible for many users.

### How often is Power40 updated?

The latest version of Power40 is 11.2.5, and it was last updated on March 25, 2024. This indicates regular updates to improve functionality and add new content.

### What devices support Power40?

Power40 is currently supported on iPhone and iPod devices. Users can access its features on these Apple mobile devices.

### Does Power40 have ads?

No, Power40 does not contain advertisements. As it is a free application, users can enjoy all its features without interruption from ads.

## Version history (last 5 releases)

### 11.2.5 — 2024-03-25

- User experience improvements and bugfixes

### 11.1.3 — 2023-12-10

- User experience improvements and bugfixes

### 11.0.4 — 2023-10-21

- User experience improvements and bugfixes

### 10.7.0 — 2023-06-20

- User experience improvements and bugfixes

### 10.6.2 — 2023-04-20

- User experience improvements and bugfixes

## Apps similar to Power40

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Ballatore Strength](https://appshunter.io/ios/app/ballatore-strength/id1634444806) | 5.0 (38) | Free | Health & Fitness |
| [EMAC Train](https://appshunter.io/ios/app/emac-train/id1501336621) | 4.8 (8) | Free | Health & Fitness |
| [I'm EPIC Fit](https://appshunter.io/ios/app/im-epic-fit/id1547770156) | 5.0 (41) | Free | Health & Fitness |
| [FIIT Fitness Studio](https://appshunter.io/ios/app/fiit-fitness-studio/id1524427209) | 5.0 (29) | Free | Health & Fitness |
| [Memphis Fit Kickboxing - East](https://appshunter.io/ios/app/memphis-fit-kickboxing-east/id1539185784) | — | Free | Health & Fitness |
| [Btru and Bells Life](https://appshunter.io/ios/app/btru-and-bells-life/id1534392851) | 5.0 (5) | Free | Health & Fitness |

## More apps by YMCA of Memphis & the Mid-South

- [YMCA Memphis Workout Tracking](https://appshunter.io/ios/app/ymca-memphis-workout-tracking/id1068334581)

All apps by YMCA of Memphis & the Mid-South: https://appshunter.io/developer/451130513

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-16.*