# Powerlift Compete — Meet Day Timing & Calculator

> Meet Day Timing & Calculator (iPhone/iPad app by Critical Vitality LLC.)

- Source: https://appshunter.io/ios/app/powerlift-compete/id6762528663 (this page in markdown: same URL + `.md`)
- Developer: [Critical Vitality LLC](https://appshunter.io/developer/1715120447)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.6 · 9 MB
- Languages: English
- Released: 2026-05-12
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/powerlift-compete/id6762528663/reviews.md

## What is Powerlift Compete?

Master your timing. Crush your PRs. Dominate meet day.

Meet day is chaotic. Between tracking the flight, timing your warmups, and choosing the right weights, there is no room for error. Powerlift Compete is the ultimate "meet-day brain" for coaches and lifters, designed to handle the logistics so you can focus on the bar.

NEVER MISS A LIFT
Stop guessing when to start your warmups. Enter your opener time and your desired sets, and Powerlift Compete generates a precise schedule. With built-in iOS notifications, you’ll get a ping for every set, ensuring you’re perfectly peaked for the platform.

STRATEGIC ATTEMPT SELECTION
Take the guesswork out of your total. Use our Attempt Calculator to map out your Squat, Bench, and Deadlift attempts using "Top-Down" (Goal-first) or "Bottom-Up" (Opener-first) strategies. 

BUILT FOR COACHES
Manage multiple athletes across different platforms and flights simultaneously. Easily toggle between lifters to check their status, adjust their attempts, and keep them on schedule.

CORE FEATURES:
   Smart Warmup Scheduling: Live countdowns and automated schedules based on your opener time.
   Push Notifications: Stay on track even when your phone is in your pocket.
   Advanced Attempt Math: Strategies for optimal attempt selection.
   Multi-Lifter Management: Track a whole team or a full flight with ease.
   Precise Plate Math: Toggle between KG (2.5kg increments) and LBS (5lb increments) instantly.
   Career History: Track Meet PRs vs. Training PRs over time.

Whether you are a solo lifter chasing a total or a coach managing a platform of athletes, Powerlift Compete ensures you go 9-for-9 with confidence.

Download Powerlift Compete and take control of your next competition.


## Version history (last 4 releases)

### 1.07 — 2026-06-13

Session-Aware Flight Estimation
- Planning for a multi-session meet? You can now tell the app exactly how your meet is organized. Pick your session (1–4), set how many flights are in that session, and choose which flight letter starts it — the app instantly knows which flights belong together and limits your choices accordingly. No more scrolling through flights A–H when your session only uses D through F.
Attempt Results That Stick
- Your lift results now save automatically. When you log a weight and mark it Good, No Lift, or Pass, it stays recorded so you can review your full attempt history after the meet.
Real-Time Opener Time Recalculation
- Tweak your flight, position, or start time and watch your estimated opener time update instantly — no need to close and reopen the calculator.
Smoother Warmup Schedules
- Fixed an issue where switching between lift tabs would unexpectedly recalculate your warmup times, and improved how transitions between lifts are counted for more accurate timing.
LiftingCast Improvements (Coaching Pass)
- Streamlined the LiftingCast binding flow with easier lifter selection from a list
- Better error handling when fetching meet data from LiftingCast
- Minor bug fixes and polish throughout
General Polis
- Updated in-app description and settings text to better explain features
- Various under-the-hood improvements for stability and performance

### 1.03 — 2026-06-03

Precision Warmup Tracking & Lifter Triggers!
We’ve completely overhauled how we calculate meet timelines so you never miss a warmup again.

Live Lifter Triggers: Stop guessing when to start loading the bar. Turn on "Show Lifter Triggers" to see exactly who needs to be on the platform when your warmup begins (e.g., "Squat Flight B - Round 2 - Lifter 11"). Once you mark your warmup complete, the trigger disappears so you can focus on the next weight.
Global Meet Start Estimations: You can now estimate your precise opener time before the meet even begins! Just enter the advertised start time for Squat Flight A-1-1. The app will automatically calculate the duration of all preceding flights, lifters, and transitions (breaks) to tell you exactly when your Deadlift opener will happen.
Under-the-hood Polish: Improved timeline calculation math for more accurate 10-minute and 20-minute flight transitions, plus general UI performance updates.

### 1.01 — 2026-05-20

Custimize Each Lifter's Warmup Routine and Timing.

### 1.0 — 2026-05-12

No release notes.

## More apps by Critical Vitality LLC

- [Vid Squish](https://appshunter.io/ios/app/vid-squish/id6471342163)
- [MyQRShare](https://appshunter.io/ios/app/myqrshare/id6608960359)
- [Remember+Pray](https://appshunter.io/ios/app/remember-plus-pray/id6608960496)

All apps by Critical Vitality LLC: https://appshunter.io/developer/1715120447

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*