# Powerlift Pro — #1 Powerlifting App > AI-driven powerlifting and strength training app with workout tracking and tools. (iPhone/iPad app by Phys Tech LLC.) - Source: https://appshunter.io/ios/app/powerlift-pro/id6444685814 (this page in markdown: same URL + `.md`) - Developer: [Phys Tech LLC](https://appshunter.io/developer/1741259325) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.71/5 from 286 App Store ratings · 54 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 84 MB - Languages: English - Released: 2023-01-24 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/powerlift-pro/id6444685814/reviews.md ## What is Powerlift Pro? Optimize your strength training. Powerlift Pro combines sophisticated A.I. training programs, a Workout Tracker/Logger (with History), a variety of weight training tools, and more. It's the only lifting app you need. ◆ Powerlift Pro A.I. Strength Training Programs ◆ Powerlift Pro's A.I. coach creates personalized strength training programs using a combination of human input from Powerlifting Champions and outrageously advanced computer algorithms. Here's how it works: ◆ Custom Program Based On Your Input ◆ Every time you start a powerlifting or powerbuilding program you'll be taken through our A.I. questionnaire. We'll gather all the data we need to structure a perfect plan for you. From training days per week, to one-rep maxes, to your favorite powerlifting accessories, your overall lifting experience, and much more...our technology ensures that your program is perfect for YOU. ◆ Real-Time Workout Adjustments ◆ Before and during each workout our A.I. gathers data and optimizes your workout in real time. Not only is your program structured perfectly for you, it adjusts for you day-by-day as needed to optimize your results. ◆ Meet Day Prep & Max Testing ◆ If you are focusing on a meet or want to re-test your maxes, our A.I. takes this into account and adjusts your programs accordingly. ◆ Weak Point Optimization ◆ Considering your upper and lower body weak points, Powerlift Pro's A.I. adjusts your program to most effectively deal with these weak points and improve your overall strength. ◆ Beyond Powerlift Pro A.I. ◆ Going beyond our A.I. programming, the Powerlift Pro app has all the powerlifting tools you need to be a success in the gym or on meet day. ◆ Workout Tracker and Workout History ◆ Keep tabs on your workout history. ◆ Macros Tracker ◆ Our Simple Macros Tracker is a fantastic way to keep your Calories, Protein, Carbs, and Fat on track for the day. We can't stand complicated Macros trackers, so we designed ours so it's functional and yet so simple. ◆ Max Matrix ◆ The simplest way to track your current and target PR's.  ◆ Barbell Plate Calculator and Reverse Barbell Calculator ◆ Take the math and guesswork out of training. It works with any type of bar, LBS and KG plates, and any type of barbell collar. And conveniently choose between LBS or KG. We think it's the best-looking and most functional bar loader tool on the market. ◆ RPE | RIR Calculators ◆ Want to train using with Rate of Perceived Exertion (RPE) and Reps In Reserve (RIR)? With just a few taps you'll instantly know what weight to use for your next set based on Target Reps, Target RPE / RIR and your max for the exercise. Our RPE calculator and RIR calculator are clean and intuitive. You'll love them. ◆ Powerlifting Scores Calculator ◆ Want to see where you stand? We've included a tool with all the important powerlifting scores formulas: DOTS, IPF GL, Wilks-2, IPF, and Old Wilks. Use it to constantly improve! ◆ 1RM Calculator ◆ Our one-rep max calculator goes above and beyond by providing you with eight different one rep max formulas. Check them out and keep pushing your maxes to new limits! ◆ LBS / KG Converter ◆ To make life easier in the gym, we've also included a simple LBS to KG and KG to LBS calculator, and a basic in-app regular calculator. No more guesswork with plates or weights. Plus, for more convenience, our converter shows an approximate conversion calculation and a precise conversion calculation. Join tens of thousands of happy users. Download Powerlift Pro right now! Powerlift Pro SUPPORT https://www.phystech.llc/help/ Powerlift Pro PRIVACY POLICY https://phystech.llc/privacy-policy/ Powerlift Pro TERMS OF USE https://phystech.llc/terms-of-use/ ## Key features - AI-powered personalized training programs - Real-time workout adjustments - Workout tracker and history - Simple macros tracker - Max PR tracking - Barbell plate and RPE/RIR calculators - Powerlifting scores calculator ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PWRBLD Annual | $69.99 | per year | | PWRBLD Annual | $69.99 | per year | | PWRBLD 3-Month | $19.99 | per 3 months | | PWRBLD 3-Month | $29.99 | per 3 months | | Powerlifting Pro Annual | $62.99 | per year | | Powerlift Pro Annual | $59.99 | per year | | Powerlift Pro 3-Months | $37.49 | per 3 months | | Powerlift Pro 3-Months | $37.49 | per 3 months | | Powerlift Pro Annual | $124.99 | per year | | Powerlift Pro Annual | $119.99 | per year | | Powerlift Pro Monthly | $14.99 | per month | | Powerlift Pro Monthly | $14.99 | per month | ## What do users think of Powerlift Pro? Overall sentiment: mixed **Pros** - 🚀 Excellent barbell/plate loading calculator - 🧮 Comprehensive workout calculation tools (RPE, 1RM, conversions) - 👍 User-friendly interface and intuitive navigation - 💪 Effective AI-powered personalized workout programming - 🎯 Flexible exercise substitution options - ⚡ Saves significant time during training sessions - 🔄 Pre-workout fatigue assessment for tailored sessions - 💰 Affordable alternative to personal coaching - 📚 Extensive exercise library with proper form guidance - ✅ Requires workout completion before progression **Cons** - 🐛 Frequent app crashes and freezing issues - ⏳ Tedious logging process with individual set pages - 💸 Sudden shift to paid subscription model - 🔒 Billing/subscription management problems - 😤 Clunky and unnecessarily complex navigation - ❌ Cannot skip days or change workout order - 🔄 Repetitive RPE logging for every set - 📊 Lacks basic workout tracking features - 🚫 No automatic weight calculation suggestions - ⚠️ Data loss when navigating away from bar loader **Commonly reported bugs** - App stuck on 'Please wait. This may take a moment' loading screen - Spinning wheel preventing access to workouts after payment - App crashes when logging today's workout (version 4.5) - Force close when attempting to log workouts - App crashes approximately 90% of the time - Data loss when navigating away from bar loader - Unexpected charges after cancellation - Billing charged at random times outside renewal dates **Most requested features** - Display last lift weight for each exercise - Auto-populate percentage calculations based on stored maxes - Olympic lifting programming integration - Ability to change workout day order - Consolidated logging page for all sets of one exercise - Rest period timers between sets - Save and recall weight used for exercises - Set tracking indicator during workouts - Cheaper subscription tier without macro tracking - Support for users under 18 years old - Automatic weight entry duplication across sets - Flexibility to skip sick days without penalty ## Recent user reviews (10 of 54) All indexed reviews: https://appshunter.io/ios/app/powerlift-pro/id6444685814/reviews.md ### 2/5 — AI Programming makes no sense *2026-01-06, version 6.4* The app is clunky and the ai programming is out of whack. The first day of programming was Squat 1x3 followed by Squat 3x3’s unless I misunderstood. Navigation looks intuitive until you realize that the app is unnecessarily clunky. I was really hoping for more, but u fortunately this app fell short of the mark for me. ### 1/5 — Miserable scam *2025-08-16, version 6.4* Something is off with this company, I signed up for the free trial on 8/3 which I was told would last until the renewal date of 9/3. I have many apps so I cancelled this one a week or so after signing up just to keep everything in order. I was actually considering renewing on 9/3 because I liked the workouts, but then for some reason I got charged at a completely random time AFTER canceling, then being told I would be charged again on 9/3. Not sure if these ppl make their money by depending on customers not paying attention to subscription charges, but I’m not gonna be a part of that. Very misleading, very dishonest. A complete joke ### 4/5 — Overall good but still needs basics *2025-02-08, version 6.3* The program is good. I can see the promise of progress, but the app lacks some basic info. I should be able to see my last lift for a given exercise. If I have my maxes put in and the exercise calls for 70% of my max, the app should input that value for me or at least suggest it. It should be able navigate away from the bar loader and it not erase all the info I put in there. ### 5/5 — LOVE! *2024-09-28, version 6.1* The Powerlift Pro app has been an invaluable tool in my preparation for my first competition. While it doesn't replace a personal coach, it is tremendously helpful. The app's structure ensures accountability by requiring completion of the current workout before progressing to the next. Key Features: Workout Flexibility- I appreciate the option to substitute exercises when certain movements don't feel right or cause discomfort. Personalized Approach- The app's pre-workout fatigue level assessment is a thoughtful touch, allowing for tailored sessions. Room for Improvement: As an enthusiast of both powerlifting and Olympic lifting, I have one significant request: Olympic Lifting Integration- Adding Olympic lifting programming would be a game-changer. I'm planning for a Super Total event, in the spring, and finding it challenging to combine the app's powerlifting routines with a separate Olympic lifting program. Incorporating Olympic lifting would elevate this app from excellent to indispensable for multi-discipline lifters like myself. It would streamline my training process and allow me to prepare comprehensively using a single platform. ### 5/5 — Great app *2024-09-21, version 6.1* I love the programming of this app! ### 5/5 — Better than a coach *2024-08-28* I used to pay $150 for a coach but with this app I get everything I did from a coach and more. ### 1/5 — Not letting me use my free trail *2024-08-11, version 5.2* I recently purchased the app and it is constantly saying “Please wait. This may take a moment” and will not let me into the app. It’s been going on for about 4 days now and it’s very frustrating because I have every intention to pay for the monthly fee, but after these issues I’m not to sure of that now. I feel like the buffer that I’m getting is making me lean more towards deleting this app since it’s giving me so many issues. Please assist me so I can try out your app and see if it’s worth it, thanks. Ps. Will update my review once help is received. ### 2/5 — Can’t get to my workouts! *2024-08-01, version 5.2* When I am in the app and hit “Start Workout” it takes me to the prompt to pay for my monthly subscription. Once I pay the $4.99 for the month it pops up with a spinning wheel that says “Please wait. This may take a moment” that just spins forever, making me unable to view the days workout. Please help so I can see the lifts I paid for! ### 4/5 — Pretty good but… *2024-04-27, version 5.1* Pretty good app, definitely worth it if you’re looking for a good powerlifting program based on your (beginner to advanced) and it also takes your energy level rating before the program and modifies your numbers slightly. I recommend it for that alone. Pretty good but… The only small nitpick is plugging in the sets, reps & RPE, it’s become tedious doing it for each individual set (I.e every set has its own logging page), is there a way to have all sets of one exercise in one logging page (so once you get into an exercise you can plug all of the reps and sets and RPE in the “logging”) this becomes even more tiresome when you super set lol I won’t always have time to plug in my sets- especially if it’s the last two exercises and then if I try to quit it says it won’t save your progress (Bruhh). I understand why it has to be done (rating every single set) but surely there’s a way to make it take less time. Thanks team. ### 1/5 — Made the app pay to use for everything *2024-02-03, version 4.6* I really just used the app for the bar loader and I am not paying 10 dollars a month to do math on loading the bar unfortunately ## Frequently asked questions about Powerlift Pro ### What does Powerlift Pro do? Powerlift Pro is a comprehensive strength training application that utilizes sophisticated AI to create personalized training programs. It also includes a workout tracker, macros tracker, and various weightlifting tools to help users optimize their performance and achieve their strength goals. ### How does the AI training program work? The AI coach generates custom programs based on your input through a detailed questionnaire covering training frequency, maxes, preferred exercises, and experience level. It then makes real-time adjustments to your workouts based on your performance and feedback to optimize results. ### What are the key features of Powerlift Pro? Key features include AI-driven personalized strength training programs with real-time adjustments, a workout tracker with history, a simple macros tracker, PR tracking tools, and calculators for barbell plates, RPE/RIR, and powerlifting scores. ### Is Powerlift Pro free to use? The application is free to download and use, but it offers in-app purchases for advanced features and content. This allows users to access the core functionality while providing options for enhanced experiences. ### Who is the target audience for Powerlift Pro? This app is designed for individuals serious about powerlifting, powerbuilding, or general strength training. It's ideal for those who want a data-driven approach to their training, personalized guidance, and tools to meticulously track their progress. ## Version history (last 5 releases) ### 6.4 — 2025-05-02 some new subscription pricing. minor optimizations. ### 6.3 — 2024-11-20 - Performance optimizations - UI improvements - Bug fixes ### 6.2 — 2024-10-09 - Kettlebell exercises added - Now includes a 3-day free trial for the programming and multiple subscription options. - Bug fixes and performance enhancements. ### 6.1 — 2024-09-19 We're now called Powerlift Pro. ### 6.0 — 2024-08-28 We're now Powerlift Pro! ## Apps similar to Powerlift Pro | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | ## More apps by Phys Tech LLC - [Physique Tracker: Bodybuilding](https://appshunter.io/ios/app/physique-tracker-bodybuilding/id6497067286) - [Simple Protein](https://appshunter.io/ios/app/simple-protein/id6514273130) - [Bench 225 – Bench Press Plan](https://appshunter.io/ios/app/bench-225-bench-press-plan/id6758726414) All apps by Phys Tech LLC: https://appshunter.io/developer/1741259325 ## Related topics [powerlifting trainer](https://appshunter.io/ios/topics/powerlifting-trainer) · [usa powerlifting](https://appshunter.io/ios/topics/usa-powerlifting) · [pwrbld](https://appshunter.io/ios/topics/pwrbld) · [powerlifting workouts](https://appshunter.io/ios/topics/powerlifting-workouts) · [powerd ipf calculator](https://appshunter.io/ios/topics/powerd-ipf-calculator) · [rpe calculator](https://appshunter.io/ios/topics/rpe-calculator) · [powerlifting program](https://appshunter.io/ios/topics/powerlifting-program) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*