# Powermove - Resistance Band — Resistance Band Workouts

> Resistance band workout app with programs, analytics, and device syncing. (iPhone/iPad app by Rahul Shah.)

- Source: https://appshunter.io/ios/app/powermove-resistance-band/id1533616044 (this page in markdown: same URL + `.md`)
- Developer: [Rahul Shah](https://appshunter.io/developer/1506826635)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.61/5 from 146 App Store ratings · 21 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 50 MB
- Languages: English
- Released: 2020-10-16
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/powermove-resistance-band/id1533616044/reviews.md

## What is Powermove?

Powermove is a fitness app focused on miniband and resistance band workouts. Workouts are made by personal trainers to help you accomplish your goals using resistance bands.

→ Exclusive Content
Powermove has worked with fitness professionals to make exclusive workouts that use resistance band and minibands. 

→ Fitness Programs
Enroll in a program to have a set weekly routine to achieve your fitness goals. For example, Total Body Strength or Total Body Toning.

→ Workout Analytics
Quickly and easy log which resistance band difficulty you use for each workout, and view workout insights and analytics over time.

→ Apple Watch Sync
During your workout, you can sync your Apple Watch to track your BPM in real-time.

→ HealthKit Activity Sync
Automatically sync your workout back to your Apple Activity tracker.

## Key features

- Exclusive resistance band workouts
- Personal trainer-created fitness programs
- Workout analytics and progress tracking
- Apple Watch BPM sync
- HealthKit activity sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Powermove Monthly Subscription | $5.99 | per month |
| Powermove Yearly Subscription | $49.99 | per year |
| Powermove Pro Yearly Plan | $89.99 | per year |
| Powermove Pro Yearly Plan | $69.99 | per year |
| Powermove Pro Yearly Plan | $79.99 | per year |


## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/powermove-resistance-band/id1533616044/reviews.md

### 3/5 — Useful but incredibly buggy and slow

*2025-04-20, version 1.7*

The app has a lot of really good exercises and is very helpful, provided you have the patience of a saint. It is incredibly slow (takes forever to download content) and is phenomenally buggy and you need to restart it multiple times to get it to work.

### 1/5 — Same exercises iver and over

*2025-01-29*

This is same exercises every week over and over. Reaching to costumer service for asking why was even harder. Don’t waste your money

### 1/5 — Rip Off

*2025-01-01*

I got signed up for a yearly membership without my consent and there is no way to contact support. This is a scam.

### 1/5 — HORRIBLE APP - NO SUPPORT WHATSOEVER

*2024-08-29, version 1.7*

I didn’t like the app, I went through the freetrial (which was told it would let me know before it ended and It didn’t) now Im trying to talk to support, and the chat doesn’t work. No email, no phone, chat doesn’t work, support unreachable. The app is too basic and makes you stuck with it. I need to cancel and have a refund or I’ll escalate the case to apple

### 1/5 — Waste of money

*2024-01-19, version 1.7*

This app is totally trash

### 2/5 — Need to be more better

*2023-09-19, version 1.7*

Workouts are bit faster and I can’t move to a previous workout or the app does not give me time to understand the excercise, the timer starts too soon before I get the hint of the excercise

### 1/5 — Not worth the money

*2023-06-02*

It took me more than a week to realize that the “program” is actually just a week. There are no subsequent workouts for the weeks, no matter if it’s a 12 week program or what. So basically, I paid $50 for five days of exercises. I like some parts of this app: the experience while in a workout is pretty nice. Otherwise, - there programs are very few and overly simple - the recording feature of what weights you used etc is not very helpful and not easy to look back at the history - the trial period is very short - this app subscription is way more expensive than some and offers way less. I really wanted to like this app, but ultimately it’s not worth it. Don’t let your free trial lapse like I did.

### 3/5 — Decent

*2023-03-09*

While it’s a decent app, there are some flaws making it frustrating to use sometimes. I do strength training on the door and the exercises aren’t always grouped to one position and it doesn’t give you time to switch. For example, one exercise will have the band secured at the top of the door and the next will be at the bottom of the door, so I’m rushing to keep on time with the app. Also, sometimes there is a verbal cue to rest, other times it will just go into rest time without saying anything so I’ll be continuing my reps not looking at the screen and I miss the rest/transition time to next exercise.

### 5/5 — Phenomenal! Simple yet awesome

*2022-12-09*

Extremely well designed App. Can’t stop appreciating the simplicity of the interface.  Only problem- no android equivalent

### 1/5 — The worst workout app

*2022-06-27*

I paid $50 for one year of watching my phone trying to download the app. Never got to workout today because after half an hour of the app stuck on downloading? I gave up & cancelled this crap app. It does absolutely nothing on my Apple Watch, no timers, no anything related to working out. The workouts are all labeled incorrectly when it comes to difficulty levels. Wish I could get my $50 back after less than a month of this app. Horrible. Better band workouts on YouTube and those I don’t have to download. They work for free & include intelligent people who explain & teach you proper body posture for the exercises. TRX it is.

## Frequently asked questions about Powermove

### What kind of workouts does Powermove offer?

Powermove specializes in workouts using resistance bands and minibands. These exercises are created by fitness professionals to help users achieve specific goals like total body strength or toning.

### Can I track my progress with this app?

Yes, the app provides workout analytics. You can easily log the difficulty of resistance bands used for each workout and view insights into your progress over time.

### Does the app work with Apple Watch?

Yes, Powermove can sync with your Apple Watch during workouts to track your BPM in real-time. It also syncs your workout activity back to your Apple Activity tracker via HealthKit.

### How do I get started with Powermove?

You can enroll in fitness programs that offer a set weekly routine designed to help you achieve your fitness goals. These programs are structured to guide your resistance band training.

## Version history (last 5 releases)

### 1.7 — 2021-08-02

- Various bug fixes & improvements
- Improved onboarding

### 1.6 — 2021-06-03

- Improved onboarding experience 
- Improved program experience
- New and updated content

### 1.5 — 2021-03-28

- Resolved a bug related to progress tracking in programs 
- Additional UX improvements

### 1.4 — 2021-01-08

- Improvements to user onboarding
- Various other bug fixes and improvements

### 1.3 — 2020-12-18

- Improved user experience during a workout
- Faster and easier to log which resistance band you used during a workout

## Apps similar to Powermove

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (112,762) | Free | Health & Fitness |
| [CITYROW: at home fitness](https://appshunter.io/ios/app/cityrow-at-home-fitness/id1342846845) | 4.8 (718) | Free | Health & Fitness |
| [GYDMONE - Gym Workout Planner](https://appshunter.io/ios/app/gydmone-gym-workout-planner/id1350534443) | 4.8 (348) | Free | Health & Fitness |
| [Resistance Band Training App](https://appshunter.io/ios/app/resistance-band-training-app/id1590543370) | 4.7 (141) | Free | Health & Fitness |
| [PushFit Pro](https://appshunter.io/ios/app/pushfit-pro/id766098740) | 4.7 (1,348) | $2.99 | Health & Fitness |
| [Muscle Booster - Workout Plans](https://appshunter.io/ios/app/muscle-booster-workout-plans/id1446447749) | 4.1 (9,941) | Free | Health & Fitness |

## More apps by Rahul Shah

- [Powermove - A.I. Home Workouts](https://appshunter.io/ios/app/powermove-ai-home-workouts/id1506826636)

All apps by Rahul Shah: https://appshunter.io/developer/1506826635

## Related topics

[resistance band workout plan](https://appshunter.io/ios/topics/resistance-band-workout-plan)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*