# PowGo - Weight & Gym Workout — Weight lifting & logs > AI-powered weightlifting tracker with exercise videos and social sharing. (iPhone/iPad app by Polydelic AS.) - Source: https://appshunter.io/ios/app/powgo-weight-and-gym-workout/id1482495058 (this page in markdown: same URL + `.md`) - Developer: [Polydelic AS](https://appshunter.io/developer/956667788) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 3.67/5 from 3 App Store ratings · 42 written reviews indexed - Age rating: 4+ - Requires: iOS 12.1 · 67 MB - Languages: English - Released: 2020-06-16 - Data updated: 2026-06-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/powgo-weight-and-gym-workout/id1482495058/reviews.md ## What is PowGo? PowGo guides you though sets, reps, ​and weights. It uses machine learning & sports science to optimize your workouts. Our advanced training algorithm combined with real-time muscle tracking generates and assigns workouts optimized for your gains. Learn the best way to work out with over 2,000 video points in the app; each exercise guides you through the correct and incorrect routines; avoid injuries or looking silly! Our app keeps every workout enjoyable by mixing in new exercises, providing you an educational trip to the gym. You can also share workouts with your friends, follow them, see their logs, create your workout plans to share. PowGo also reports to Apple HealthKit so that you can see your activity progress with other exercise apps. PowGo is completely free, so give it a try :-) ## Key features - AI-optimized workout generation - Real-time muscle tracking - 2,000+ exercise video guides - Workout sharing and social following - Apple HealthKit integration - Custom workout plan creation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Power | $39.99 | per year | | Unlimited Power Flexible | $4.49 | per month | ## Recent user reviews (10 of 42) All indexed reviews: https://appshunter.io/ios/app/powgo-weight-and-gym-workout/id1482495058/reviews.md ### 5/5 — Great fitness app *2020-07-07, version 1.0.6* Simple instructions. Simple progress tracking system. Excellent for people who are new to whole workout thing, but good for experienced people to. Overall simple exercises put together for great experience. ### 5/5 — Great app for home work outs when you can't make the gym *2020-07-07, version 1.0.6* This is the best workout application you can ever come across. It's workouts are realistic and doesn't demand equipments. It's coach tips are top class, at first I thought the tips were made with A.I ### 5/5 — I like and love it *2020-07-07, version 1.0.6* The animation and descriptions for workouts are simple and clear and also include youtube video demonstrations. I hope they keep developing it, theres a lot of potential and I enjoy the convenient workouts at home over driving to the gym. ### 5/5 — This app is great and it realy works. Greetings *2020-07-07, version 1.0.6* this is a nice app for those who want to achieve their dream just by workout at home, and yeah, for sure you need to 'work it out' and not just download it! haha! Great job btw and good luck everyone! ^_^ ### 5/5 — Great workout for the first week, love it! *2020-07-07, version 1.0.6* very impressed with this app......very good amount of challenging workouts that can be done at home or at the gym. ### 5/5 — I love it couse you can do everything at home. *2020-07-07, version 1.0.6* The instructions work well and help me understand the exercises clearly. I am definitely sore after the first few days sonsomethings working. It's very nice that it gives you the amount of calories burned from the exercises. ### 5/5 — Lots of workouts and easy to understand all excercises. *2020-07-07, version 1.0.6* This app is awesome if you are looking forward to losing weight. I'm 12 and this app is very helpful. I started a week ago and almost 5lbs down! ### 5/5 — Great for home work out *2020-07-07, version 1.0.6* The results are great and I am looking confident nowadays. Amazing App, i recommending it to all my friends. ### 5/5 — No equipment required. *2020-07-07, version 1.0.6* This is best app for home workout. I loved it. All the workouts are very effective and they do give result what they say. Just focus on diet or reduce your heavy food intake, have only healthy items and follow it every day. ### 5/5 — this is a very nice app for my daily workout routine *2020-07-07, version 1.0.6* I'm surprised at how easy and good this app appears to be. Im by no means a health expert, but so far the exercises are clearly demonstrated and I feel them where the app says I should. ## Frequently asked questions about PowGo ### What does PowGo do? PowGo guides you through weightlifting workouts, optimizing sets, reps, and weights using machine learning and sports science. It provides over 2,000 exercise videos to teach correct form, helping you avoid injuries and maximize gains. ### How does the app optimize workouts? The app uses an advanced training algorithm combined with real-time muscle tracking. This system generates and assigns workouts specifically optimized for your individual gains and progress. ### Is PowGo free to use? Yes, PowGo is completely free to use. While the core functionality is free, there may be in-app purchases available for additional features or content. ### Can I share my workouts with friends? Yes, you can share your workouts with friends, follow their progress, and view their logs. You can also create and share your own custom workout plans. ### Does PowGo work with Apple HealthKit? Yes, PowGo reports to Apple HealthKit. This allows you to see your activity progress alongside your data from other exercise apps. ## Version history (last 5 releases) ### 1.2.3 — 2021-09-03 - Fixed some small bugs! ### 1.2.2 — 2021-05-27 - Made it easier to make supersets. ### 1.2.1 — 2021-05-23 - Fixed an issue where home workouts sometimes had gym equipments. ### 1.2.0 — 2021-05-16 - Added HealthKit reporting - Made the App Free to use - New exercises ### 1.1.8 — 2020-10-21 - Removed sensative signup fields like weight, height, age, and names. - Added more exercises, preparing to enable auto-stretches. ## Apps similar to PowGo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (537) | Free | Health & Fitness | | [StrongLifts Weight Lifting Log](https://appshunter.io/ios/app/stronglifts-weight-lifting-log/id488580022) | 4.8 (8,015) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.8 (1,933) | Free | Health & Fitness | | [JEFIT Workout Plan Gym Tracker](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000) | 4.8 (46,652) | Free | Health & Fitness | | [Gym Workout Alpha Progression](https://appshunter.io/ios/app/gym-workout-alpha-progression/id1462277793) | 4.9 (1,962) | Free | Health & Fitness | | [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.8 (172) | Free | Health & Fitness | ## More apps by Polydelic AS - [Universe Pandemic 2](https://appshunter.io/ios/app/universe-pandemic-2/id1023372241) - [ChatTable - Make new friends](https://appshunter.io/ios/app/chattable-make-new-friends/id1570298400) - [9PM - Less scroll, more life](https://appshunter.io/ios/app/9pm-less-scroll-more-life/id1588415263) - [Bap - Supercharged Coms](https://appshunter.io/ios/app/bap-supercharged-coms/id1626611129) - [Frame Plucker](https://appshunter.io/ios/app/frame-plucker/id6450543869) All apps by Polydelic AS: https://appshunter.io/developer/956667788 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*