# PP跑步节拍器-智能步频训练助手

> Smart cadence trainer for runners with visual metronome and training plans. (iPhone/iPad app by 鸽 李.)

- Source: https://appshunter.io/ios/app/pp/id6739798056 (this page in markdown: same URL + `.md`)
- Developer: [鸽 李](https://appshunter.io/developer/1754752242)
- Category: Health & Fitness, Music
- Price: Free with in-app purchases
- Age rating: +4
- Requires: iOS 16.6 · 2 MB
- Languages: American English
- Released: 2024-12-29
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pp/id6739798056/reviews.md

## What is PP跑步节拍器?

PP跑步节拍器是一款专为跑步爱好者设计的步频训练工具，通过可视化的节拍器和专业的训练计划，帮助跑者找到最佳步频节奏，提升跑步效率。

核心功能：
• 精准的步频控制：60-360 BPM 范围内自由调节
• 左右脚分离音效：8种专业音效可选，帮助建立稳定步频
• 智能训练计划：从入门到进阶的9套专业训练方案
• 实时数据统计：记录训练时长、步数和平均步频
• 训练成果分享：一键保存训练数据截图

训练计划亮点：
• 新手入门：15-45分钟循序渐进的训练方案
• 进阶提升：节奏跑、间歇跑等专业训练
• 竞赛备战：马拉松配速训练计划

为什么选择PP跑步节拍器：
1. 科学训练：基于运动生理学原理设计的训练方案
2. 简洁界面：清晰直观的操作体验
3. 专业音效：优质音效帮助建立肌肉记忆
4. 防止损伤：合理的步频有助于减少运动损伤

使用场景：
• 跑步入门训练
• 马拉松赛前备战
• 日常体能提升
• 户外跑步配速
• 室内跑步机训练

开始使用PP跑步节拍器，让每一步都充满节奏感，让跑步更轻松、更科学、更有效！

## Key features

- Precise cadence control (60-360 BPM)
- Left/right foot separation sound effects
- 9 professional training plans
- Real-time data statistics
- Training progress sharing

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PP跑步节拍器会员版 | $0.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pp/id6739798056/reviews.md

### 5/5 — 可以添加后台播放和支持记忆吗？

*2026-03-07*

和酷狗不能共存，每次进去要重新设置步频和音效

## Frequently asked questions about PP跑步节拍器

### What is PP跑步节拍器?

PP跑步节拍器 is a smart cadence training assistant designed for runners. It helps users find their optimal stride rhythm using a visual metronome and professional training plans to enhance running efficiency and prevent injuries.

### What is the price of PP跑步节拍器?

PP跑步节拍器 is available for free. It offers a free experience without any cost to download or use its core features.

### Does PP跑步节拍器 have ads?

No, PP跑步节拍器 does not contain advertisements. Users can enjoy an ad-free experience while training.

### What devices does PP跑步节拍器 support?

PP跑步节拍器 is currently supported on iPhone devices. It is optimized for the iOS platform.

### How accurate is the cadence control in PP跑步节拍器?

PP跑步节拍器 offers precise cadence control, allowing users to freely adjust the tempo within a range of 60 to 360 BPM. This ensures users can find their ideal stride frequency.

### What types of training plans are available in PP跑步节拍器?

PP跑步节拍器 provides 9 professional training plans, ranging from beginner programs (15-45 minutes) to advanced workouts like tempo runs and interval training, as well as marathon preparation plans.

### How often is PP跑步节拍器 updated?

The latest version of PP跑步节拍器 is 1.0, and it was last updated on December 30, 2024. Updates typically focus on improving features and user experience.

### What is the age rating for PP跑步节拍器?

PP跑步节拍器 has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

## Version history (last 2 releases)

### 1.1.0 — 2026-08-17

新增自定义训练计划功能

### 1.0 — 2024-12-30

No release notes.

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All apps by 鸽 李: https://appshunter.io/developer/1754752242

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*