# Practically Awake — Happier, Healthier, Wiser

> Happier, Healthier, Wiser (iPhone/iPad app by AWAKEN MINDS LIMITED.)

- Source: https://appshunter.io/ios/app/practically-awake/id6448632355 (this page in markdown: same URL + `.md`)
- Developer: [AWAKEN MINDS LIMITED](https://appshunter.io/developer/1685195011)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 87 MB
- Languages: American English
- Released: 2023-05-11
- Data updated: 2026-01-31
- User reviews in markdown: https://appshunter.io/ios/app/practically-awake/id6448632355/reviews.md

## What is Practically Awake?

The Practically Awake Programme provides practical tools & strategies to lead a happier, healthier, wiser life enabling you to reach your true potential.  This course teaches you to find a healthy life/work balance within the constraints of the daily pressures experienced by most individuals by learning how your mind works & building habits of awareness into your day– meditation, mindfulness & awakened moments - to give you more choice.  Based on Ian Rowledge's personal development journey over the last 20 years whilst running his own business in a competitive global market, taking key learnings from an extensive variety of material including Michael Singer's 'Living from a Place of Surrender – The Untethered Soul' and some experiences from practicing the complimentary meditation, Practically Awake enables you to discover a new paradigm of being. 

PARTICIPANTS IN THE PRACTICALLY AWAKE PROGRAMME CAN EXPECT: 
More happiness & fulfilment 
Increased awareness & sense of calm 
Higher self-worth & confidence 
Improved focus & attention 
Increased engagement, creativity & productivity 
Greater clarity in thinking & perspective 
More positive connections & better relationships
Lower levels of stress, anxiety & sadness 
Reduced risk of burnout 

THE PRACTICALLY AWAKE PROGRAMME PROVIDES: 
Downloadable content to watch anytime/anywhere 
Short Bitesize Lessons to fit into busy schedules 
Goal Setting & Assessments 
Progress Check-Ins to ensure Understanding of Key concepts & how to apply them 
In-app Tracking to monitor Growth & Development 
Practically Awake Community providing Support & Motivation 
Excellent Customer Service 

KEY CONTENT FROM THE PRACTICALLY AWAKE PROGRAMME: 
Self (spiritual) awakening and journey to let go of negative thoughts and feelings 
Habits - understand the science of habits and start to build a positive routine 
GRACE - Respond to situations that previously bothered you in a productive way 
Introduce Waking up - to support daily meditation and overall growth 
Understand supporting life tools and strategies to maximise your fulfilment

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of Practically Awake is free of charge.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy


## Version history (last 5 releases)

### 3.12.10 — 2025-09-12

Bugfixes and Improvements

### 3.11.9 — 2024-07-24

Bugfixes and Improvements

### 3.10.8 — 2024-03-06

Bugfixes

### 3.9.7 — 2023-10-10

Bugfixes

### 3.7.5 — 2023-05-21

Bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-31.*