# Practice by Palmer — Wellness in Your Own Rhythm > Wellness practices including Pilates, conversations, and community support. (iPhone/iPad app by PRACTICE BY PALMER LLC.) - Source: https://appshunter.io/ios/app/practice-by-palmer/id6760019062 (this page in markdown: same URL + `.md`) - Developer: [PRACTICE BY PALMER LLC](https://appshunter.io/developer/1882344314) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 70 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2026-04-20 - Data updated: 2026-08-02 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/practice-by-palmer/id6760019062/reviews.md ## What is Practice by Palmer? Practice by Palmer is a real-life wellness space created by Keke Palmer, built around one simple idea: wellness doesn’t have to be extreme. It just needs to be yours. This app brings together low-impact Pilates, grounding conversations, and daily practices designed to support you through real life — including the busy days, the messy days, and everything in between. The movement blends Pilates foundations with elements of strength training, yoga, and functional movement, reflecting the way Keke trains in real life. Here, there’s no pressure to have it all figured out. These are practices you can return to, whether it’s a short workout before work, a Walk & Talk when your mind feels loud, or a moment of reflection when you need to check back in with yourself. Practice by Palmer was created from lived experience, including postpartum recovery, PCOS, therapy, motherhood, and a full, demanding career. It’s shaped by the belief that small, consistent practices quietly add up. Inside the app, you’ll find: * All-levels Pilates-inspired movement, blending low-impact strength, yoga, and functional training * Practice Pillars focused on healing, boundaries, purpose, and presence * Audio Walk & Talks with Keke * Live classes and real-time conversations * Behind-the-scenes moments and honest reflections * A supportive, judgment-free community Your rhythm. Your rules. That’s the practice. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Practice by Palmer offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.practicebypalmer.com/pages/terms -Privacy Policy: https://www.practicebypalmer.com/pages/privacy App includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". ## Key features - Pilates-inspired movement - Practice Pillars for healing and presence - Audio Walk & Talks - Live classes - Supportive community - Apple Watch integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Membership | $99.00 | per year | | Monthly Membership | $12.99 | per month | ## Frequently asked questions about Practice by Palmer ### What is Practice by Palmer? Practice by Palmer is a wellness app created by Keke Palmer, offering low-impact Pilates, grounding conversations, and daily practices. It aims to make wellness accessible and adaptable to your real life, supporting you through busy or challenging times. ### What kind of workouts does Practice by Palmer offer? The app features all-levels Pilates-inspired movement that blends low-impact strength training, yoga, and functional movement. These practices are designed to be adaptable, from short workouts to longer sessions. ### Can I use Practice by Palmer with my Apple Watch? Yes, Practice by Palmer integrates with Apple Watch. You can track workouts, monitor stats like heart rate and calories burned, and sync data with the Health and Fitness apps. Your watch can also act as a remote for videos. ### What are the subscription options for Practice by Palmer? Practice by Palmer offers auto-renewing subscriptions. Options include a Monthly Membership at $12.99/month with a 7-day free trial, and an Annual Membership at $99.00/year with a 7-day free trial. Pricing may vary by location. ### How do I cancel my Practice by Palmer subscription? You can cancel your subscription anytime by going to your Account Settings within the app. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period or trial period. ### Does Practice by Palmer have ads? No, Practice by Palmer does not contain advertisements. The app is ad-free, focusing on providing an uninterrupted wellness experience for its subscribers. ### What is the age rating for Practice by Palmer? Practice by Palmer has an age rating of 4+. This indicates it is suitable for a wide audience, including children, though its wellness content is primarily targeted at adults. ### How often is Practice by Palmer updated? The app was last updated on July 21, 2026, with version 3.35.0. This indicates a relatively frequent update schedule, suggesting ongoing development and content additions. ## Version history (last 4 releases) ### 3.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 3.34.0 — 2026-06-30 Bug fixes and performance improvements! ### 3.33.0 — 2026-05-26 Bug fixes and performance improvements! ### 3.31.0 — 2026-04-20 No release notes. ## Related topics [practice by palmer](https://appshunter.io/ios/topics/practice-by-palmer) · [pilates by palmer](https://appshunter.io/ios/topics/pilates-by-palmer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*