# Prana Breath: Breathwork — Box Breathing & Pranayama > Guided breathwork app for relaxation, focus, and stress reduction. (iPhone/iPad app by Phuong Trinh Hoang Nguyen.) - Source: https://appshunter.io/ios/app/prana-breath-breathwork/id6774229265 (this page in markdown: same URL + `.md`) - Developer: [Phuong Trinh Hoang Nguyen](https://appshunter.io/developer/6774229267) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.0 · 35 MB - Languages: American English, Arabic, German (Germany), Brazilian Portuguese, European Spanish, Swedish, Thai, Ukrainian, Vietnamese - Released: 2026-06-06 - Data updated: 2026-09-18 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/prana-breath-breathwork/id6774229265/reviews.md ## What is Prana Breath? Breathe better in three minutes a day. Prana Breath turns classic pranayama into a simple, guided practice: pick how you want to feel, follow the animated breath circle, and let the app handle the counting, the cues and the timing. WHY PEOPLE KEEP COMING BACK • Zero setup — open the app, tap one card, start breathing • Every session is guided by sound, haptics and a calm visual rhythm • Works offline, no account required to practise EIGHT GUIDED PROGRAMS Clear Mind · Relax · Calming · Power · Harmony · Anti-Stress · Anti-Appetite · Cigarette Replace Choose a goal — stress, sleep, focus or anxiety — and each program adapts its length and pacing to what you came for. FULL CONTROL OF YOUR BREATH Build your own pattern with all four phases: inhale, retain, exhale and sustain. Set any ratio you like — 4-4-4-4 box breathing, 4-7-8 for winding down, long-exhale ratios for calm, or your teacher's own sequence. Adjust cycles, ratios and round counts, then save it as a custom pattern. DEEP BREATHWORK SESSIONS Longer guided journeys with rounds of deep breathing, breath holds and recovery, inspired by Bhastrika pranayama practice. Adjustable speed, on-screen round tracking and a safety briefing before you begin. FOCUS, NOT JUST CALM • Pranadoro — a focus timer that puts a real breathing break between work blocks • Prana Focus — a distraction-free timer for deep work sessions • Breathing Stories — short guided narratives to follow when you don't want to think SEE YOUR PROGRESS Charts and statistics for sessions, minutes, streaks and consistency. Export your log any time. Home-screen widgets keep your streak in view, and a Live Activity shows the current phase right on your Lock Screen while you practise. APPLE HEALTH Write your breathing sessions to Apple Health as mindful minutes and read your respiratory rate back — all opt-in, and only with your permission. STAY CONSISTENT Flexible reminders for any time of day, plus a motivator library of short prompts to nudge you back to the cushion. MAKE IT YOURS Nine hand-tuned themes with full light and dark support, alternate app icons, per-phase background sounds and metronome cues, and haptics you can dial in or switch off completely. A COMMUNITY THAT BREATHES TOO Join rooms to share how a practice went, react to others and follow along — or keep the app entirely to yourself. PRANA BREATH PREMIUM Premium unlocks unlimited custom patterns, the full breathwork and story libraries, advanced insights and every theme. Available as a subscription or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel any time in your App Store account settings. Prana Breath supports a general wellness and relaxation practice. It is not a medical device and does not diagnose, treat or prevent any condition. If you are pregnant, have a heart or respiratory condition, or feel unwell, talk to a doctor before starting breath-hold practice — and never practise breath holds in or near water. Privacy Policy: https://www.breathwise.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided breathing programs - Customizable breath patterns - Offline functionality - Progress tracking and statistics - Apple Health integration - Focus timers - Breathing stories ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly | $1.99 | per 7 days | | Yearly | $17.99 | per year | ## Frequently asked questions about Prana Breath ### What is Prana Breath? Prana Breath is a guided breathwork application that offers various pranayama and breathing exercises. It helps users relax, focus, and reduce stress through simple, animated breathing practices. ### Does Prana Breath have ads? No, Prana Breath does not contain advertisements. The app is free to download and use, with optional premium features available through subscription or a one-time purchase. ### What are the subscription options for Prana Breath? Prana Breath offers a weekly subscription for $1.99 with a 7-day free trial, and a yearly subscription for $17.99. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. ### Can I use Prana Breath offline? Yes, Prana Breath works offline, meaning you can practice your breathing exercises without an internet connection. No account is required to use the core features. ### How does Prana Breath integrate with Apple Health? Prana Breath can write your breathing sessions to Apple Health as mindful minutes. With your permission, it can also read your respiratory rate back from Apple Health. ### What age rating does Prana Breath have? Prana Breath has an age rating of 12+. It is designed for general wellness and relaxation practices and is not a medical device. ### How often is Prana Breath updated? The latest version of Prana Breath is 1.2, and it was last updated on September 14, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What kind of guided programs does Prana Breath offer? Prana Breath offers eight guided programs tailored to different goals, including Clear Mind, Relax, Calming, Power, Harmony, Anti-Stress, Anti-Appetite, and Cigarette Replace. Each program adapts its length and pacing to your chosen objective. ## Version history (last 3 releases) ### 1.2 — 2026-09-14 Redesigned and improved the paywall experience. Added support for English (U.S.), English (Australia), English (U.K.), French (Canada), German, Hindi, Indonesian, Japanese, and Portuguese (Brazil). Improved localization for a more seamless experience across supported regions. ### 1.1 — 2026-06-10 - Fixed subscription package ### 1.0 — 2026-06-06 No release notes. ## Apps similar to Prana Breath | App | Rating | Price | Category | | --- | --- | --- | --- | | [Prana: Pranayama & Breathwork](https://appshunter.io/ios/app/prana-pranayama-and-breathwork/id6778326024) | 5.0 (1) | Free | Health & Fitness | | [Prana: Breathwork Meditation](https://appshunter.io/ios/app/prana-breathwork-meditation/id6757322166) | 5.0 (11) | Free | Health & Fitness | | [Drift - Breath & Voice Warmup](https://appshunter.io/ios/app/drift-breath-and-voice-warmup/id1585480786) | — | Free | Health & Fitness | | [Breath: Exercises & Metronome](https://appshunter.io/ios/app/breath-exercises-and-metronome/id6757784127) | — | Free | Health & Fitness | | [Slow • Minimal breathing app](https://appshunter.io/ios/app/slow-minimal-breathing-app/id6758208297) | — | Free | Health & Fitness | | [Vipassana — Meditation Timer](https://appshunter.io/ios/app/vipassana-meditation-timer/id6788385411) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-18.*