# Prana Breath: Calm & Meditate — Concentra & Prana Flow

> Science-backed breathwork app for focus, calm, energy, and better sleep. (iPhone/iPad app by Pham Thuyen.)

- Source: https://appshunter.io/ios/app/prana-breath-calm-and-meditate/id6478402874 (this page in markdown: same URL + `.md`)
- Developer: [Pham Thuyen](https://appshunter.io/developer/1643629816)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 28 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 138 MB
- Languages: American English
- Released: 2025-07-03
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/prana-breath-calm-and-meditate/id6478402874/reviews.md

## What is Prana Breath?

Breathe Better. Resonate Deeper. Live with Clarity.

Welcome to your intelligent breathwork companion — a modern Breather Coach rooted in ancient pranayama, powered by science, and designed to help your body and mind truly resonate.

Inspired by the natural rhythm of the Schumann resonance and the stillness of vipassana, this app helps you unplug from noise and reconnect with your inner prana — your life force energy.

Just 7–15 minutes a day to reset your nervous system, sharpen your concentra (deep focus), and return to mental clarity.

What It Unlocks for You

Sharper Mind
Strengthen focus, memory, and mental clarity through structured pranayama flows.

Calmer Nervous System
Reduce anxiety, regulate stress, and feel grounded — anytime, anywhere.

More Energy & Endurance
Train your lungs and diaphragm. Build stamina for fitness, singing, diving, and performance.

Better Sleep
Slow your breath, sync with grounding frequencies, and fall asleep faster.

Craving Control
Use conscious breathing to interrupt emotional eating and regain balance.

Stronger Immunity & Recovery
Support respiratory health and resilience with guided breath cycles.

Gut & Diaphragm Support
Activate deeper breathing patterns to improve digestion and ease reflux symptoms.

Why It Feels Different

Unlike cluttered wellness apps, this is a truly unplugged experience.

• Zero ads. Zero noise.
• One-tap start — close your eyes and follow the sound.
• Works with screen off.
• Smart reminders to stay consistent.
• Create custom breath flows or choose from curated sequences.
• Grounded in pranayama traditions with modern breath science.
• Designed to help your body resonate with calm, stable rhythms.

This is not just meditation.
This is breath training for real life.

Premium (Guru) Experience

Take your breathwork deeper with advanced training modes:

• Dynamic, customizable breath journeys
• Classic pranayama styles: 4-7-8, Kapalbhati, Nadi Shodhana, Tummo & more
• Audio-visual guidance with immersive tones
• Anti-Appetite mode for emotional regulation
• Cigarette Replace protocol for habit transformation
• Vocal warmups & endurance builders
• “Inner Fire” sequences for energizing your prana

Like a Breather Coach in your pocket.
Like vipassana for daily life.
Like tuning your body to the Schumann resonance — natural, steady, grounded.

Download now and breathe your way back to clarity, balance, and inner resonance.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Structured pranayama flows
- Stress and anxiety reduction
- Improved focus and memory
- Enhanced energy and endurance
- Better sleep quality
- Customizable breath journeys
- Guided breath cycles

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Guru Access – Yearly | $12.99 | per year |
| Guru Access – Weekly | $1.99 | per 7 days |
| Prana Breath – Black Friday | $0.99 | per 7 days |
| Black Friday Breath Focus | $24.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/prana-breath-calm-and-meditate/id6478402874/reviews.md

### 1/5 — Beware “free trial”

*2025-12-18*

I was charged immediately after purchase, even though I was supposed to have a free trial before hand. Not cool.

### 1/5 — Report them to BBB/FTC

*2025-10-19*

GIVE. ME. MY. MONEY. BACK. NOW. They charged me $2.99 and $42.63 at the same time. SCAM, SCAM, SCAM, SCAM, and SCAM. 

Zero Stars.

## Frequently asked questions about Prana Breath

### What is Prana Breath?

Prana Breath is a breathwork companion that uses ancient pranayama techniques and modern science to help users improve focus, reduce anxiety, and enhance sleep. It offers guided sessions and custom flows for a holistic wellness experience.

### How long should I use Prana Breath daily?

The app suggests dedicating just 7-15 minutes a day to reset your nervous system, sharpen focus, and regain mental clarity. Consistent daily practice is recommended for optimal results.

### Does Prana Breath have ads?

Yes, Prana Breath contains advertisements. While it offers a zero-ad experience in its core functionality, the app's monetization model includes advertisements.

### What are the premium features in Prana Breath?

The premium 'Guru' experience unlocks advanced training modes like dynamic breath journeys, classic pranayama styles (4-7-8, Kapalbhati, Nadi Shodhana, Tummo), audio-visual guidance, and specialized protocols for emotional regulation and habit transformation.

### What devices does Prana Breath support?

Prana Breath is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Prana Breath updated?

The latest version of Prana Breath is 1.1.3, and it was last updated on February 17, 2026. This indicates a relatively recent update cycle.

### What is the age rating for Prana Breath?

Prana Breath has an age rating of 4+. This means it is considered suitable for users aged 4 and above.

### Can I try the premium features before subscribing?

Yes, the 'Guru Access – Weekly' subscription plan offers a 3-day free trial, allowing you to experience the premium features before committing to a paid subscription.

## Version history (last 5 releases)

### 1.1.3 — 2026-02-17

Critical bug fix: Theme dark mode

### 1.1.2 — 2026-01-10

- Added reminder notifications
- Fixed several major bugs
- Added badge count when users miss a practice

### 1.1.1 — 2026-01-07

Fixed minor bugs for a smoother experience

New analytics charts to track your progress

Added new language support

Faster performance and improved audio quality

### 1.1.0 — 2025-11-19

- Fix some major bugs

### 1.10 — 2025-10-28

Fix some major issues

## More apps by Pham Thuyen

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- [FC 26 Card Creator](https://appshunter.io/ios/app/fc-26-card-creator/id6443756768)
- [Football Jersey KIT](https://appshunter.io/ios/app/football-jersey-kit/id6468923689)
- [FUT 24 Renders](https://appshunter.io/ios/app/fut-24-renders/id6469480256)

All apps by Pham Thuyen: https://appshunter.io/developer/1643629816

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*