# Prana: Breathing Exercises — Breathing for real moments

> Visual breathing pacer for guided exercises on iPhone and Apple Watch. (iPhone/iPad app by Shubhranshu Kumar.)

- Source: https://appshunter.io/ios/app/prana-breathing-exercises/id6810865369 (this page in markdown: same URL + `.md`)
- Developer: [Shubhranshu Kumar](https://appshunter.io/developer/6809974202)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Released: 2026-09-18
- Data updated: 2026-09-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/prana-breathing-exercises/id6810865369/reviews.md

## What is Prana?

Make room to breathe.

Prana is a quiet visual pacer for the moment you are in, not another meditation library. Short practices on iPhone and Apple Watch, with clear inhale, hold, and exhale cues.

Choose a moment: before a call, after a workout, at bedside, or whenever you need a reset.

Free to start (may include ads). Prana Plus is a one-time unlock: ad-free practice plus more flexibility. No account. No subscription. No tracking of your practice history off-device.

• Follow clear inhale, hold, and exhale phases with a calm animated field.
• Practice Box Breathing, gentle paced breathing, 4-7-8, Cyclic Sigh, prolonged exhale, and Alternate Nostril breathing.
• Use sound and haptic cues, or practice silently.
• Review your practice history on-device.
• Optionally save completed practices to Apple Health as Mindful Minutes.
• Use Prana on iPhone or Apple Watch.

Prana is a breathing pacer for wellness and focus. It does not diagnose, treat, or prevent any medical condition. Choose a comfortable pace and stop if a technique feels uncomfortable.

## Key features

- Visual breathing pacer
- Inhale, hold, exhale cues
- Multiple breathing techniques
- Sound and haptic cues
- On-device practice history
- Apple Health integration
- iPhone and Apple Watch support

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Prana Plus | $5.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/prana-breathing-exercises/id6810865369/reviews.md

### 5/5 — It makes breathing exercises very easy

*2026-09-23*

Doing breathing exercises feels a lot easy because of the way this app provides guidance. Following the onscreen cues is the best part.

**Developer response:** Thanks so much, Pjios. Really glad the onscreen cues make the exercises feel easy to follow. That’s exactly what we aimed for. Appreciate you taking a minute to write this.

## Frequently asked questions about Prana

### What breathing techniques does Prana offer?

Prana offers several techniques including Box Breathing, gentle paced breathing, 4-7-8, Cyclic Sigh, prolonged exhale, and Alternate Nostril breathing. These are presented with clear visual cues for inhale, hold, and exhale phases.

### Can I use Prana on my Apple Watch?

Yes, Prana is designed to be used on both iPhone and Apple Watch. This allows for convenient access to breathing exercises directly from your wrist.

### Does Prana track my breathing history?

Prana reviews your practice history on-device and does not track your practice history off-device. No account is required, and your data remains private.

### How does Prana integrate with Apple Health?

You can optionally save completed breathing practices to Apple Health as Mindful Minutes. This allows you to track your mindfulness activities alongside other health data.

### What is Prana Plus?

Prana Plus is a one-time unlock that provides an ad-free practice experience and more flexibility. It is a permanent upgrade rather than a recurring subscription.

### Does Prana have ads?

The free version of Prana may include advertisements. Users can opt for the Prana Plus one-time unlock to remove ads and gain additional features.

### Is Prana suitable for beginners?

Yes, Prana is designed as a quiet visual pacer with clear cues, making it accessible for beginners. It focuses on guided breathing rather than extensive meditation libraries.

### What is the age rating for Prana?

Prana has an age rating of 4+. It is intended for general wellness and focus and does not diagnose, treat, or prevent any medical condition.

## Version history (last 2 releases)

### 1.0.1 — 2026-09-26

Bug fixes.

### 1.0 — 2026-09-18

No release notes.

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## More apps by Shubhranshu Kumar

- [Set/Rest - Gym Rest Timer](https://appshunter.io/ios/app/setrest-gym-rest-timer/id6809974200)

All apps by Shubhranshu Kumar: https://appshunter.io/developer/6809974202

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*