# PranaSync: Breathwork and Calm — Breathe: Sleep, Focus & Relax > Personalized guided breathing exercises and progress tracking for wellness. (iPhone/iPad app by DeepGen Technologies Inc..) - Source: https://appshunter.io/ios/app/pranasync-breathwork-and-calm/id6740315782 (this page in markdown: same URL + `.md`) - Developer: [DeepGen Technologies Inc.](https://appshunter.io/developer/1494625967) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 8 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 42 MB - Languages: American English, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean, Brazilian Portuguese, Russian and 2 more - Released: 2026-04-10 - Data updated: 2026-08-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/pranasync-breathwork-and-calm/id6740315782/reviews.md ## What is PranaSync? Build a calmer daily breathwork routine with personalized guided breathing for sleep, stress, focus, energy, mindfulness, and overall wellness. PranaSync helps you practice breathing exercises, track your progress, and stay consistent without needing an account. Choose your goal and experience level, get a recommended starting practice, then follow a clean visual breathing guide designed for calm, focused sessions. GUIDED BREATHING PRACTICES • Follow structured inhale, hold, exhale, and recovery patterns • Practice breathwork for sleep, stress relief, focus, energy, and general wellness • Use beginner-friendly and advanced breathing profiles • Customize breathing timings, loops, sounds, haptics, and appearance ADVANCED MODULES Go deeper with guided advanced breathwork practices, available with PranaSync Pro: • Wim Hof Method: cold exposure and breath retention • Tummo breathing: inner fire for deep focus and heat • Bhastrika: rapid bellows breath for energy and clarity • Kapalabhati: skull-shining breath for invigoration • Deep Release Breathing for stress and recovery SOUNDS Play ambient soundscapes on their own or during a session, from the new Sounds tab: • 50+ soundscapes — rain, ocean, forest, night, focus, and meditation • Full-screen animated player • Six are free; the full library is included with PranaSync Pro DISCOVER • Search every practice, technique, and module in one place • Browse by goal: sleep, energy, focus, calm, and more • Spot community favorites with Popular badges LIVE ACTIVITY AND DYNAMIC ISLAND • Track your session from the Lock Screen or Dynamic Island • Pause, resume, or favorite a practice without unlocking your iPhone TRACK YOUR PROGRESS • View session history and daily goal progress • See monthly and yearly journal views • Track weekly, monthly, and yearly trends • Follow mindful minutes and long-term consistency over time MORE WAYS TO PRACTICE • Track meditation, Shoonya, or other mindful practices • Use Stopwatch and Timer modes for freeform sessions • Set breathing reminders for the days and times you choose • Keep guided and unguided practice in one journal PRANASYNC PRO Unlock Advanced Modules, Apple Health Mindful Minutes sync, full history, long-range insights, and advanced data controls. PRIVATE BY DESIGN No account required. Your practice data stays on your device and may sync through your private iCloud account. PranaSync does not sell personal data. Available in 12 languages. Terms of Use: https://pranasync.app/terms Privacy Policy: https://pranasync.app/privacy ## Key features - Personalized guided breathing exercises - Track progress and consistency - Advanced breathwork modules (Wim Hof, Tummo) - Live Activity and Dynamic Island integration - Customizable breathing timings and sounds - Privacy-focused, no account required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PranaSync Pro Monthly | $4.99 | per month | | PranaSync Pro Annual | $29.99 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/pranasync-breathwork-and-calm/id6740315782/reviews.md ### 5/5 — Pretty happy so far *2026-07-30* So far everything is working nicely. Would be great to see some guided sessions added along with the self-guided exercises. ### 5/5 — Nice app, but more customization please *2026-07-29* I like the overall experience but I wish there were more options to customize the sessions. Things like , choosing different voices, and background visuals would make it much more fun **Developer response:** Totally fair. Different voice options and more ways to personalize the visuals would make each session feel much more your own. Both are areas we’d love to expand over time. Thanks for the thoughtful feedback ✨ ### 4/5 — Would love to import old sessions *2026-07-28* I have a lot of breathing and meditation history in another app, so it would be great if there was some way to import those sessions here. Right now my progress looks like I just started even though I have been practicing for a while. **Developer response:** That makes a lot of sense. Seeing your progress start from zero can feel off when you’ve already been practicing for a long time elsewhere. We’re exploring how importing previous sessions could work. Thanks for explaining why it would be valuable to you 👍 ### 4/5 — Tracking is good, editing is limited *2026-07-28* I like that the app tracks everything automatically, but I couldnt easily correct a session when I accidentally ended it early. There should be a way to edit the duration or delete an incorrect entry. **Developer response:** This is a fair callout. Accidentally ending a session shouldn’t mean being stuck with an incorrect entry. We’re looking at ways to make correcting or removing sessions much easier. Thanks for flagging it 🙏 ### 5/5 — Does the job of guided breathing nicely *2026-05-15* Recently tried this app after learning about it on a forum from a user and really liking it. Nice visuals, no fluff sessions and good selection of prominent Breathwork routines. The best thing is the tracking and journaling with timer to track even normal exercises on same charts. Thumbs up. T ### 5/5 — Finally an app for exactly what I needed *2026-04-10* This is the first breathing app I’m actually keeping on my phone bc it fits what I need without extra noise. The guided sessions are easy to follow, the UI is really calm, and I like seeing my minutes + history without it turning into points/badges overload. Would love Apple Watch stuff down the road like quick start from wrist but for building a real daily breathwork habit this one matches how I live. appreciate the care you put in. ## Frequently asked questions about PranaSync ### What is PranaSync? PranaSync is a health and fitness app that offers personalized guided breathing exercises for various goals like sleep, stress relief, and focus. It allows users to track their progress and consistency over time. ### What are the subscription options for PranaSync Pro? PranaSync Pro offers a monthly subscription for $1.49 and an annual subscription for $14.99, both including a 14-day free trial. These unlock advanced modules, Apple Health sync, and full history access. ### Does PranaSync have ads? No, PranaSync does not contain advertisements. The app is free to use with optional in-app purchases for premium features. ### What advanced breathwork techniques are available in PranaSync Pro? PranaSync Pro includes advanced modules such as the Wim Hof Method, Tummo breathing, Bhastrika, Kapalabhati, Kumbhaka, and Deep Release Breathing for enhanced focus and energy. ### How does PranaSync protect user privacy? PranaSync is designed with privacy in mind, requiring no account for basic use. Your practice data stays on your device and can sync via private iCloud, and the app states it does not sell personal data. ### What devices is PranaSync available on? PranaSync is available on iPhone and iPad devices, supporting the latest iOS features like Live Activity and Dynamic Island for session tracking. ### How often is PranaSync updated? The latest version of PranaSync is 2.2.0, which was last updated on June 22, 2026. This indicates a relatively active development cycle. ### Can PranaSync help with sleep? Yes, PranaSync offers guided breathing practices specifically designed to help users fall asleep more easily and improve sleep quality. ## Version history (last 5 releases) ### 2.5.0 — 2026-07-27 A Sounds tab with 50+ soundscapes and a full-screen player, plus a redesigned practice session. Settings has moved into Profile (top-right menu). ### 2.2.0 — 2026-06-22 Redesigned with Advanced Modules (Wim Hof, Tummo & more), a new Discover tab to search every practice, Live Activity & Dynamic Island for sessions, and Popular badges to spot fan favourites. ### 2.1.0 — 2026-06-15 PranaSync 2.1.0 includes stability improvements and enhanced recommendations. • Improved Recommendations • Minor polish and stability improvements ### 2.0.1 — 2026-05-12 PranaSync 2.0.1 includes stability improvements for personalized recommendations. • Recommendations now remain more consistent throughout the day • Improved practice selection reliability after onboarding • Minor polish and quality improvements ### 2.0.0 — 2026-05-12 PranaSync 2.0.0 is our biggest update yet. • New personalized onboarding based on your goal and experience level • Rebuilt practice library with clearer guidance and improved directions • New Profile page with progress, awards, and personal practice details • Smarter practice recommendations based on your experience and goals • Improved Pro experience with clearer feature access • Better progress, journal, and practice flow polish • Reliability, localization, and quality improvements throughout the app ## More apps by DeepGen Technologies Inc. - [Snap-Dog](https://appshunter.io/ios/app/snap-dog/id1494625968) All apps by DeepGen Technologies Inc.: https://appshunter.io/developer/1494625967 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*