# Pranayama : Breathing Exercise — Yoga Breathing Techniques

> Guided breathing exercises for calm, focus, and better sleep. (iPhone/iPad app by Amit kumar Bhati.)

- Source: https://appshunter.io/ios/app/pranayama-breathing-exercise/id6761366634 (this page in markdown: same URL + `.md`)
- Developer: [Amit kumar Bhati](https://appshunter.io/developer/1886441116)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 54 MB
- Languages: American English
- Released: 2026-04-02
- Data updated: 2026-09-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pranayama-breathing-exercise/id6761366634/reviews.md

## What is Pranayama?

Breathe better. Live better.

Pranayama is a powerful yet simple breathing app that brings together ancient pranayama techniques and modern breathwork in one seamless, guided experience.
Practice for just a few minutes a day to calm your mind, improve focus, sleep deeper, and restore your energy.

Whether you're just starting or building a daily routine, everything you need is here — clear, structured, and designed for consistency.

No equipment needed. Practice anytime, anywhere.

— WHY PRANAYAMA —

• 25+ breathing exercises in one app
• Traditional pranayama + modern breathwork techniques
• Beginner to advanced guidance
• No ads. Completely free to start

Most breathing apps give you one technique and stop there.
Pranayama gives you a complete system — from timeless yogic and meditation practices to modern breathing methods — all in one beautifully guided flow.

— 25+ BREATHING EXERCISES —

Explore a complete library of techniques designed for every goal:

• Ancient pranayama — Bhastrika, Kapalbhati, Nadi Shodhana, Bhramari, Ujjayi, Sheetali, and more
• Modern breathwork — Box Breathing, 4-7-8, Diaphragmatic Breathing, and more
• Clear guidance with breathing ratios, steps, and focus areas
• Skill levels for every practice — Beginner to Advanced

— GUIDED BREATHING EXPERIENCE —

A smooth, distraction-free experience designed to keep you fully present:

• Visual breathing animations for each phase
• Calm audio cues for inhale, hold, and exhale
• Optional vibration feedback
• Clean pacing so you can close your eyes and simply breathe

— DAILY ROUTINE & STRUCTURE —

Build a simple mindfulness habit that fits naturally into your day:

• Morning Refresh — start energized
• Afternoon Revive — reset your focus
• Evening Calm — unwind and relax
• Sweet Dreams — prepare for deep sleep

Stay consistent, track your streaks, and make breathing a daily ritual.

— CUSTOM BREATHING —

Create your own breathing patterns:

• Set inhale, hold, exhale, and pause durations
• Choose rounds and total duration
• Save and revisit your custom sessions anytime

Perfect for advanced yoga and breathwork practitioners or personalised routines.

— BREATHING PROGRAMS —

Follow structured programs designed for specific goals:

Relax • Calm • Anti-Stress • Focus • Energy • Harmony • Clear Mind

Each program guides you through a curated flow so you always know what to practise.

— CHAKRA BALANCING —

Connect breath with energy and awareness:

• Practices for all 7 chakras — Root to Crown
• Improve balance, grounding, and inner clarity
• Guided breathing to activate and align your energy

— PROGRESS & INSIGHTS —

Track your journey and stay motivated:

• View sessions by day, week, month, or year
• Track total time, sessions, and longest streak
• Visual charts to understand your consistency

— IMMERSIVE ATMOSPHERE —

Enhance your practice with calming sounds:

Rain • Waves • Wind • Fire • River

Or practise in complete silence.


— WHAT YOU'LL EXPERIENCE —

• Reduced stress and mental tension
• Better focus and emotional balance
• Deeper, more restful sleep
• Improved breathing and lung capacity
• Increased energy and clarity
• A consistent daily wellness and meditation habit

Thousands of practitioners worldwide use pranayama daily for stress, sleep, and focus. Now it's your turn.

Breathe with intention. Live with clarity.

Download Pranayama and start your yoga breathing journey — one breath at a time.

Terms of Use: https://spiritualizeme.web.app/pranayama/terms
Privay Policy: https://spiritualizeme.web.app/pranayama/privacy-policy

DISCLAIMER

Pranayama is designed for general wellness and educational purposes only. It is not a medical device and does not diagnose, treat, or cure any condition. Consult your healthcare provider before beginning any new breathing practice, especially if you have a respiratory, cardiovascular, or other medical condition. Stop immediately if you feel discomfort.

## Key features

- 25+ guided breathing exercises
- Ancient pranayama and modern breathwork
- Beginner to advanced guidance
- Customizable breathing patterns
- Structured breathing programs
- Chakra balancing exercises
- Progress tracking and insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quarterly Premium | $14.99 | per 3 months |
| Weekly Premium | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $24.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pranayama-breathing-exercise/id6761366634/reviews.md

### 5/5 — Highly recommended

*2026-05-27*

Wonderful pranayama app. I tried few of them. I am keeping this one.

## Frequently asked questions about Pranayama

### What is Pranayama?

Pranayama is a breathing app that combines ancient pranayama techniques and modern breathwork. It offers over 25 guided exercises designed to calm the mind, improve focus, and enhance sleep.

### Does Pranayama have ads?

No, Pranayama is completely ad-free. The app is free to start and offers a distraction-free experience for your breathing practices.

### What types of breathing exercises are available in Pranayama?

Pranayama includes over 25 exercises, featuring traditional pranayama like Bhastrika and Kapalbhati, as well as modern techniques such as Box Breathing and 4-7-8. It caters to all skill levels from beginner to advanced.

### Can I create my own breathing routines in Pranayama?

Yes, Pranayama allows you to create custom breathing patterns. You can set inhale, hold, exhale, and pause durations, choose the number of rounds, and save your personalized sessions.

### What are the subscription options for Pranayama?

Pranayama offers subscription plans including Weekly Premium for $4.99/P7D and Quarterly Premium for $17.99/P3M, providing access to additional features or content.

### What devices is Pranayama available on?

Pranayama is available on iPhone, iPad, and iPod, making it accessible for users across Apple's mobile ecosystem.

### How often is Pranayama updated?

The latest version of Pranayama is 1.1.0, and it was last updated on May 29, 2026. This indicates regular updates to improve the app's functionality and content.

### What is the age rating for Pranayama?

Pranayama has an age rating of 4+, meaning it is suitable for children and adults alike, offering a universally beneficial tool for well-being.

## Version history (last 3 releases)

### 1.1.1 — 2026-07-29

• Progress & Insights is now part of Premium — see your activity charts,
  streaks and full session history
• A clearer view of everything Premium includes
• Bug fixes and performance improvements

### 1.1.0 — 2026-05-29

• Introducing Premium - unlock the full pranayama library, all chakra programs, guided breathing routines, daily breathing goals, and custom practice levels with a single subscription.

• UI improvements for a smoother and more polished experience.

• Performance improvements and bug fixes.

### 1.0.0 — 2026-04-02

No release notes.

## More apps by Amit kumar Bhati

- [Surya Namaskar: Stretching App](https://appshunter.io/ios/app/surya-namaskar-stretching-app/id6760831779)
- [7 Chakras: Balance & Activate](https://appshunter.io/ios/app/7-chakras-balance-and-activate/id6762543596)
- [7 Minute Pranayama](https://appshunter.io/ios/app/7-minute-pranayama/id6768016906)
- [Mudras : Yoga, Meditation](https://appshunter.io/ios/app/mudras-yoga-meditation/id6781536695)
- [Meditation Music - Relax, Calm](https://appshunter.io/ios/app/meditation-music-relax-calm/id6798289795)

All apps by Amit kumar Bhati: https://appshunter.io/developer/1886441116

## Related topics

[pranayama breathing](https://appshunter.io/ios/topics/pranayama-breathing) · [pranayama breathing yoga timer](https://appshunter.io/ios/topics/pranayama-breathing-yoga-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*