# Pranayama: Everyday Breathwork — Breathwork to steady your mind > Guided breathwork and meditation app with customizable sessions and a visual breathing orb. (iPhone/iPad app by KAVANA ANAND.) - Source: https://appshunter.io/ios/app/pranayama-everyday-breathwork/id6782207145 (this page in markdown: same URL + `.md`) - Developer: [KAVANA ANAND](https://appshunter.io/developer/6782207147) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 20 MB - Languages: English - Released: 2026-06-24 - Data updated: 2026-08-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/pranayama-everyday-breathwork/id6782207145/reviews.md ## What is Pranayama? Pranayama is a focused space for everyday breathwork. Choose an intention and move through pranayama techniques and guided meditations, paced by a breathing orb that expands and contracts with every inhale and exhale. PRACTICES Explore traditional pranayama techniques, including: • Sama Vritti (Box breathing) — equal four-part breath to steady the mind • Dirga Pranayama (Full yogic / three-part breath) — deep, complete breathing • Nadi Shodhana / Anulom Vilom (Alternate nostril) — balance and clarity • Bhastrika (Bellows breath) — invigorating, energizing breath • Bhramari (Humming bee breath) — a soft hum to release tension • Kapalbhati (Skull-shining breath) — sharp, cleansing exhales • Guided dhyana — such as Kaya Sthairyam (body steadiness), Prana Dharana (focus on the breath), and Pratyahara (withdrawal of the senses) CONFIGURABLE SESSIONS Set your own pace and duration before you begin. Each technique adapts its inhale, hold, exhale, and pause to a breath spec you control, so a session fits the time and energy you have. THE PRANA ORB A gentle, breathing orb guides every round visually — no counting, no clock-watching. Just follow its rhythm. Optional audio and haptic cues mark each phase, so you can practice with your eyes closed or your screen away. DESIGNED TO BE CALM • A warm, seasonal palette and quiet typography • Full Dynamic Type and VoiceOver support • A reduce-motion option for a stiller experience • Works entirely offline — no account, no sign-up Breathe with intention. ## Key features - Guided pranayama techniques - Visual breathing orb - Customizable session duration - Offline functionality - VoiceOver support - Seasonal color palette ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/pranayama-everyday-breathwork/id6782207145/reviews.md ### 5/5 — User friendly *2026-07-03* A great app for anyone looking to practice pranayama regularly. Highly recommend! ### 5/5 — Making Pranayama so easy *2026-07-01* Fantastic app for daily pranayama practice! Simple, intuitive, and incredibly calming. Highly recommended for anyone looking to build a breathing routine. ### 5/5 — Finally a Pranayama app! *2026-06-29* Love this app for keeping up with my pranayama practice! Would be awesome if it showed my history and progress over time—that'd really help me stay motivated. Also missing a few well-known ones like Surya Bhedana, hoping those get added soon. Still, it's got tons of common practices that have been great for my mental health. ### 5/5 — Headspace for Pranayama *2026-06-28* I’d been searching for a Headspace-style app dedicated to traditional pranayama for a long time. This one finally nails it. ### 5/5 — Great and intuitive app *2026-06-25* A beautifully designed breathwork app that makes daily pranayama simple, calming, and easy to stick with. ## Frequently asked questions about Pranayama ### What are the main breathwork techniques offered by Pranayama? Pranayama offers traditional techniques like Sama Vritti (Box breathing), Dirga Pranayama (Full yogic breath), Nadi Shodhana (Alternate nostril), Bhastrika (Bellows breath), Bhramari (Humming bee breath), and Kapalbhati (Skull-shining breath). It also includes guided dhyana meditations. ### How does Pranayama guide users through sessions? Sessions are guided by a visual 'Prana Orb' that expands and contracts with each inhale and exhale. Optional audio and haptic cues are also available to mark each phase, allowing for practice with eyes closed. ### Can I customize my breathwork sessions in Pranayama? Yes, you can set your own pace and duration before starting a session. Each technique adapts its inhale, hold, exhale, and pause to your specified breath parameters. ### Does Pranayama work offline? Yes, Pranayama is designed to work entirely offline, meaning no account or sign-up is required to use its features. ### What accessibility features does Pranayama include? The app supports full Dynamic Type and VoiceOver for enhanced accessibility. It also includes a reduce-motion option for a stiller visual experience. ### What is the user rating for Pranayama? Pranayama has a high user rating of 5.0 stars, based on 7 ratings. ### On which devices is Pranayama available? Pranayama is currently supported on iPhone devices. ### How frequently is Pranayama updated? The latest version, 2.0, was released on July 3, 2026, indicating recent development activity. ## Version history (last 2 releases) ### 2.0 — 2026-07-03 This update helps you see your practice grow: • Practice Insights — every technique now has its own insights screen showing how you've practiced it: total sessions, time spent, and your recent rounds. • Health & safety — a new guide in Settings with plain-language guidance on practicing safely, including notes for pregnancy and for heart, blood pressure, or respiratory conditions. • Share Pranayama — a new Settings row to pass the app along to a friend. • Send feedback — a new Settings row to tell us what's working and what you'd like next. • Rate and Review — a new Settings row to tell us to rate and review the app. Plus refinements and bug fixes throughout. Breathe with intention. ### 1.0 — 2026-06-24 No release notes. ## Related topics [pranayama breathing](https://appshunter.io/ios/topics/pranayama-breathing) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*