# Pranix: Breathing Exercises — Custom Breathing Exercises

> Customizable breathwork builder and player with guided sessions and progress tracking. (iPhone/iPad app by Matthew Beste.)

- Source: https://appshunter.io/ios/app/pranix-breathing-exercises/id6762476317 (this page in markdown: same URL + `.md`)
- Developer: [Matthew Beste](https://appshunter.io/developer/1666146979)
- Category: Health & Fitness, Lifestyle
- Price: $2.99
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 36 MB
- Languages: American English
- Released: 2026-05-14
- Data updated: 2026-09-20
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/pranix-breathing-exercises/id6762476317/reviews.md

## What is Pranix?

Pranix is a breathwork builder and session player for people who take their breathing practice seriously.

BUILD YOUR OWN ROUTINES
Design routines from scratch using timed breaths, inhale/exhale holds, rest phases, and repeating loops. Every parameter is yours to control — duration, repetitions, structure. The builder autosaves as you work, so nothing is ever lost mid-edit.

START WITH EXPERT TEMPLATES
Five scientifically-grounded starting points are included:

• Box Breathing — 4-4-4-4 pattern for focus and calm
• 4-7-8 Breathing — extended exhale hold to promote sleep and relaxation
• Tummo Breathing — rapid breathing rounds followed by breath retention
• Coherent Breathing — slow 5-second cycles to synchronise heart rate variability
• Physiological Sigh — double inhale and extended exhale to rapidly downregulate stress

Copy any template, make it yours, or run it as-is.

GUIDED SESSIONS
The session player features an animated breathing circle that expands and contracts with each phase, clear on-screen phase labels, a progress bar, and haptic pulses on transitions. A 10-second countdown gets you settled before breathing begins. Free holds let you advance at your own pace with a tap.

TRACK YOUR PROGRESS
Every completed session is saved locally. Your history screen shows total sessions, total minutes breathed, and your longest breath hold — plus a full chronological session log.

PRIVATE BY DESIGN
All data lives on your device. No account required. No internet connection needed. No subscriptions.

Pranix is intended for general wellness use. Always consult a qualified healthcare professional before beginning any new breathwork practice, especially if you have a respiratory or cardiovascular condition.

## Key features

- Build custom breathing routines
- Timed breaths and holds
- Expert-designed templates
- Guided session player
- Animated breathing circle
- Progress tracking
- Private, offline use

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pranix-breathing-exercises/id6762476317/reviews.md

### 5/5 — Pleasant

*2026-06-03*

Easy to use design, pleasant sounds and format, no trash ads or too many prompts to get to what you want to do. Presets available and completely customizable.

## Frequently asked questions about Pranix

### What is Pranix?

Pranix is a breathwork builder and session player that allows users to create custom breathing routines or use expert templates. It focuses on general wellness and stress reduction.

### How much does Pranix cost?

Pranix is a paid application, priced at $2.99. There are no subscriptions or in-app purchases.

### Does Pranix have ads?

No, Pranix is ad-free. The application does not contain any advertisements.

### What devices support Pranix?

Pranix is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Pranix updated?

The latest version, 1.0.3, was released on September 9, 2026. Updates are provided by the developer, Matthew Beste.

### Is Pranix suitable for all ages?

Pranix has an age rating of 12+, making it suitable for teenagers and adults. It is intended for general wellness use.

### Does Pranix require an internet connection?

No, Pranix is designed for private, offline use. It does not require an internet connection and all data is saved locally on your device.

### What are the benefits of using Pranix?

Pranix offers guided sessions and custom routines to help with focus, calm, sleep, and stress reduction. Users can track their progress and build personalized breathing practices.

## Version history (last 3 releases)

### 1.0.3 — 2026-09-09

Updates to usability.

### 1.0.2 — 2026-05-28

Added a timer that shows how long for holds and rests.
Added display of time for each hold during the summary.

### 1.0 — 2026-05-14

No release notes.

## More apps by Matthew Beste

- [Spoons: Energy & Task Planner](https://appshunter.io/ios/app/spoons-energy-and-task-planner/id6764431926)

All apps by Matthew Beste: https://appshunter.io/developer/1666146979

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*